clean eating starts with the EARTH ❤️🌵 heart-opening weekend retreat in joshua tree with the @namasteasfuck crew ✨ divine destiny has a way of bringing powerful people together at the exact moment they all needed it most. take some time. be in your body. thank god for our incredible chef @sadadutra for serving up the best vegan, plant based meals all weekend long. she makes the best medicine! leaving this weekend feeling full and nourished🌿 #namasteasfuck #yoga #joshuatree #soulascension

Woke up with so much love in my heart. Truly grateful for every woman I connected with this weekend and your willingness to open up and share your raw authentic selves with me. It paved a easy path for me to follow and do the same. @yogi_saurus thank you for pulling this together! It was transcendent!✨🍃 I’ll carry these moments with me and remain grounded with my beautiful necklace harnessed with my intention, energy and desert sand we walked through everyday this weekend. Your work is stunning @ssplizzo @pulledearthdesigns 💋💋💋
#yogaretreat #nafretreat #namasteasfuck #womanhood #bonding #togetherness #strength #beauty #bold #joshuatree #grounded #energy #journal #apparel #mixed #afrolatina #yogi #yoga #flow #meditate #namaste #breathe #prana #drishti #growth #picoftheday #desertnights #newexperiences #eclectic #soulful

Way back Wednesday! Throwin’ it back to the cold days in Ohio when my feet were numb, fingers could not feel a thing, my nose was running, and doing yoga outside was dumb yet so fun lol.
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Why lift weights when you can lift your body weight? 👊 “Yoga is a powerful vehicle for change. As you build strength you start to believe in your own potential.” — Tiffany Cruikshank
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What a transformative, bad a$$ time it was out in the desert with @namasteasfuck. Sharing a quick lil blip of the bliss that was this weekend 🙌🏼🤘🏼 •

#yoga #namasteasfuck #bliss #california

Day4/20 (i think lol) of @swimbikerunocr 's #21daysofyoga fun! I hoard yoga poses in my saved posts that i wanna try(OMG i LOVE that insta has turned into the new Pinterest...anyone else!!? Lol obsessed!) anywayyss... I thought this was beautiful! Also easier than a split as im SOOO outta practice! Ill get there again!!
#omgirl #countrygirl yogachallenge #runnersloveyoga #fitfam #tattooedgirls #doyogarunfaster
#yoga #yogi #yogaeverydamnday #yogapose #yogini #yogainspiration #yogalife #asana #inspiration #motivation #instagood #yogapractice #yogajourney #yogaaddict #yogapants #yogalove #namaste #namasteasfuck #fitasfuck #irunthisbody #yogaeverywhere #meditation

So grateful I got to provide a gift for all the participants of the @namasteasfuck retreat! Little jars filled with quartz, sand from Joshua Tree and love!! My heart is so full. #pulledearthdesigns #namasteasfuck

⚡️⚡️NAMASTE AS FUCK ⚡️⚡️ #DesertNites2018 #yogaretreat

yoga has changed my body, my life, and my mind. 🌙
the path is long. it winds. it goes straight for miles and then takes 5 left turns and 7 rights before you even get to the start line. hint: develop the inner strength by looking yourself in the eye every fucking morning. see yourself. meet yourself. recognize the fear and let it go. in life. on the mat. it’s a stretch. it’s a dance. grab your partners. your ride or dies. the ones who will elevate the vibration and pull you higher towards your healing, health, and higher self. be in this body for now, but know it’s not forever and that we do the work now so we can party later.
in what realm are you tranquil.
in what realm are you peaceful.
in what space can you feel the hair on your knuckles and believe that the tip of your finger is as powerful as your beating heart.
i am cracking open like a native new yorker never thought she was allowed to.
becoming the human the inner child could never see herself becoming.
it’s intense but thank you. and you. and you.
bow to those who walk with you on this journey. and those who may pick us up on the side of the road at 4 am when you can’t walk anymore.
SO MUCH FUCKING LOVE #namasteasfuck

☀️ If you are going to rise you might as well shine!

For Day 2 of Robin brought us 🌸 Please take the variation that feels the best in your body. This challenge is all about honoring what makes you feel the brightness shining from within. ✨

Hosts in posting order:

Pose list:
1. Sirsasana (Headstand)
2. (Dancer)
3. Hanumanasana (Splits)
4. Surya Yantrasana (Compass)
5. Uttanasana (Standing Fold)
6. Anjaneyasana (Lunge Variation)
7. Utkata Konasana (Goddess)
8. Dhanurasana (Bow Pose)
9. Svarga Dvijasana (Bird of Paradise)
10. Tittibhasana (Firefly)
11. Adho Mukha Vrksasana (Handstand)
12. Viparita Dandasana (Forearm Wheel)
13. Bakasana (Crow or Crane pose)
14. Raja Kapotasana (King Pigeon)
15. Vasisthasana (Side Plank/Wild Thing)

Looking forward to shining bright with you! 🌸🌸🌸

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Good night 🌟💕🌈”sometimes I've believed as many as six impossible things before breakfast-Alice in Wonderland 💕 “Magic exist, is within YOU” Welcome to day 1 today’s pose is any variation you love of ✨ thank you so much for joining us 💕 we cant wait to see all your magical pics so full of love and joy! Love Gaby and Raquel, Namaste ❤️
@mylittleyogi & Raquel
@moonyogini & Camilla
@themuscleboundyogi & Pearl
@flexilexi_fitness -leggings and top
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