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#namasteallday

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Bootcamp Circuit *Single hand Deadlift
*Row
*Lunge pulses
*Bell pass
*Reverse lunge to sit
*Plank leg kick
*Repeat other side

Goals✌️Bike rides through the south of France with your bestie? Uhh, yes please! Tag the one you'd love to do this with πŸ’• (πŸ“· @ohhcouture) #bffgoals #peaceloveadventure #grassefrance

Casual Saturday vibes πŸ‰πŸ•Ά

Nothing to see down here

Wie du bist, so ist die Welt. // Ramana Maharshi
#leazubak #moment #sommerbriseretreat πŸ“Έ @klarafelicitas πŸ’•organic yogapants &bra @kismetyogastyle

Feel like a kid again! #airealyoga is that much fun and accessible to everyone. We have so many great classes to choose from and even better instructorsπŸ•ΊπŸ»#yogaforallbodies

First Super Saturday with this beauty πŸ’•πŸ™Œ @maziehowie

#tbt - #Documenta14 πŸ”ŒπŸŒŽ(#giftsfromtravellingfriends ). πŸ“Έx @torkwasedyson . #mrgandy πŸ’‹. πŸ‘‘

✨ R I S E & S H I N E ✨
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Shop this @SpiritualGangster jacket, on our site now! Happy Friday!

MOST RECENT

Well I'm a horrible dancer I ain't gonna lie
But I'll be damned if that means that I ain't gonna try
Yeah I'm a shitty romancer baby I ain't gonna lie
But I'll be damned if that means that I ain't gonna try
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#yoga #asana #yogajourney #yogaeverydamnday #yogapose #yogi #yogimom #namasteallday #namastebitches #strength #flexy

Nothing to see down here

Trying to really enjoy this picture bc it was right before the wind got too gusty and I fell sideways out of my #pincha and made my neck real sad. Gonna have to take a break from inversions bc as much as I want to, I do not yet have the upper body strength to practice them safely. Passing my thoughts along to other yogis that may be trying to be extra like me - I had a really scary moment and I swear its not worth it.
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#yoga #yogi #yogisofinstagram #yogisofinsta #yogaeverydamnday #build #corestrength #becareful #practicesafeyoga #pinchamayurasana #inversion #yogainversions #foundation #headstand #namaste #namasteaf #namasteallday

The smallest things can make the biggest difference in your day. I walked into the studio feeling tired and not 100% sure what I was going to teach to find this little bit of inspiration on my mat. It reminded me to teach from my heart! ❀ #yukatoyoga #yoga #yogateacher #yogapractice #practiceyoga #practicedaily #yogaflow #lehighvalley #pennsylvania #bethlehempa #igbethlehem #yogawithstyle #yogawithfriends #namaste #namasteallday #septemberyogachallenge

Bootcamp Circuit *Single hand Deadlift
*Row
*Lunge pulses
*Bell pass
*Reverse lunge to sit
*Plank leg kick
*Repeat other side

Casual Saturday vibes πŸ‰πŸ•Ά

Celebrating the life of Karen COVERGIRL Prada maay her soul fly high and be at peace amongst the creator. Farewell dear friend your service was simply beautiful. Forever Loved You Are! πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’– #brookkyngirls
#style #designerlife #artislife #artist #myblackisbeautiful #prettygirlsrock #blackgirlsrock #follow #streetstyle #blackwoman #brooklynborn #brooklyn #nyc #muotd #face #goddess #melanatatedbeauty #brooklyngirls #beauty #melanin #blackmoms #namasteallday #naturalbeauty #fashionfile #stylegram #thatmelanintho

Oh yeah my upcoming retreat is featuring my amazing friend @donnyoga πŸ™ŒπŸ™ŒπŸ™Œ
Whether you're a seasoned yogi or have never heard of #downdog, you're in for a treat with #yoga on the Palo Verde lawn taught in the morning by Donny, at the beautiful @andazscottsdale *
It's a day to recharge .... as we help you flow in peace, power and purpose. *
Donny will lead us in the morning into peace, then I'll lead you into your power and purpose making for a special day!
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Oh and I added in a gathering reception at the end for all who want to stay to connect more ( cocktails & light refreshments provided)
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Get your tickets soon. Space is very limited. To keep the retreat intimate & foster connection. Link to find out more & purchase is in profile. .
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#freeyourmind
#namaste
#namasteinbed (NOT)
@andaz
@spiritualgangster
@lululemon
@lululemonmen
@lumitory
@terrimazaheriaesthetics
@_donahueent
#mindfulness
#mindsetshift
#raisethebar
#levelup #stand4kindness
#kindnessmatters
#yogaonthelawn
#yogamat
#downdog
#savasana
@wanderlustfest
#pigeonpose
#retrainthebrain
#getcentered
#namasteallday

"if you are depressed, you are living in the past. if you are anxious you are living in the future. if you are at peace, you are living in the present" πŸ’« - lao tzu

@corepoweryoga Lakeview is having mad sales this weekend through next Wednesday!! EXTRA 20% already marked 20-40% off itemsπŸ™ŒπŸ»πŸ™πŸ»πŸ™€πŸ˜»πŸ€—#nationalyogamonth #liveyourpower #namasteallday

Goals✌️Bike rides through the south of France with your bestie? Uhh, yes please! Tag the one you'd love to do this with πŸ’• (πŸ“· @ohhcouture) #bffgoals #peaceloveadventure #grassefrance

Feel like a kid again! #airealyoga is that much fun and accessible to everyone. We have so many great classes to choose from and even better instructorsπŸ•ΊπŸ»#yogaforallbodies

First Super Saturday with this beauty πŸ’•πŸ™Œ @maziehowie

Haha truuuuu! πŸ•‰πŸ“ΏπŸ™ #ddyogagirl #yoga #yogameme #namasteallday #yogapantsforlife

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