#namaste

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I think I'll pass... 😐😂 #Consciousvibrancy

Couple goals ✨🌸😍💞💫 @gypsyon__

Who meditates? 7 days of meditation . Today marks day one of 7 days of meditation for the next 7 days I'm going to spend 10m a day meditating to raise my consciousness and vibration! Who's with me ?

Lord Shiva is the most powerful god who is entirely different from other deities. Where other deities appear well decorated with divine ornaments and clothings, Shiva wears no such attire, but covers the body with Bhasm or ash and gives a message to the mankind that the body is mortal and perishable and one day it will dissolve in the soil, the earth.
There is an interesting story in the Shiva Purana which narrates how Lord Shiva came to be associated with Ash. There once lived a sage whose lineage was traced to the famous Saint Bhrigu. This sage performed intense austerities and became very powerful. He used to consume only fruits and later only green leaves and thus got the name Parnada.
Sage Parnada continued his intense tapas and controlled all the animals and plants in the forest he lived. Once while cutting some grass to repair his hermitage, the sage cut his middle finger. But to his surprise instead of blood he saw sap of tree oozing through the cut. Now Parnada thought that he had become so pious that instead of blood, sap is oozing through his body. Pride filled his mind and he started shouting in joy that he is the most pious man in the world now.

Lord Shiva who witnessed this event took the guise of an old man and reached the spot. When the old man asked for the reason for his uncontrollable delight, Parnada said that he has become the most pious man in the world as his blood as become quite similar to the sap of fruits and trees.

Then the old man asked what is there to be elated in this. It is just a sap. But when trees and plants are burned they turn into ash. Only ash remains that is surely the higher stage. To demonstrate it the old man sliced his finger and suddenly ash came out of it. Sage Parnada soon realized that it was Shiva standing before him and prayed to him for forgiveness for his ignorance. ✨👁🕉📿🔱🐍💀🌀🌙🐚🔔🌿 @ramesstudios

S/O to all my #sexy people #worldwide doing your thing! #Listen & #Download 'Sexy, Sexy' on #SoundCloud today! Thank You for all your support everybody 💋❤️🎶✨ #DJ #SUMMER #ListenToThis #NowPlaying #Radio #Live #Performance #Show #Booking #Concert #Club #RnB #NightLife

#Arcangelgabriel divino mensajero de los preceptos divinos, te pido que me concedas la inspiracion para buscar la belleza en las estapas de la vida, que sean como los ciclos de la luna distintos pero siempre hermosos. Aumenta mi intuición para saber que sendero tomar que tu rayo blanco me ilumine para ser portador de luz, que mi presencia sea grata, mis palabras amorosas y mis sentimientos elevados. Abre mis ojos y mis oidos ante la manifestación de la grandeza de la divinidad. Asi es y asi sera! #Namaste #fe #hechoesta #angeles #angelesdemariel #todosunidosenunasolaalma #espiritual 😇🌈💕👑🦄feliz y bendita noche mis amados angelitos terrenales 👼🏼😘😇❤️❤️

"patience and perseverance
are apart of our eternal progression" - Russel M. Nelson

bottom pic: feb 2016
top: july,2017

it's taken over a year to sit comfortably in the splits and be able to pull my back leg up. it was a lonnnng and slow journey to get here. there were good days and bad days, but comparing these two pictures is just crazy to me. i am proud of myself for being consistent, because making habits and staying consistent was something i'd never done. but yoga became my passion, and i kept trekking along with this journey with no idea where i'd end up. the only way i was able to get better at splits was to make it fun, and incorporate stretches into my yoga flows. sitting there in a static stretch is rather boring to me, and fitness should be fun, am i right?😏. i didn't know how to flow until i read and faithfully used #letsstartyoga 1.0 @letsstartyoga seriously that ebook was THEE perfect guide to get started. thank you @jessicaolie 💜 I don't think i'd be where today without those guides.
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#practiceandalliscoming #beagoddess #strongwomen #SHINEEVERYDAMNDAY #yoga #yogini #letsstartyogaprogress #splits #beforeandafter #progress #progresspic #splitsprogress #transformationtuesday #transformation

Sometimes people only notice you
When you are no longer there
Those are not your people
You are worthy
You are loved
Don't sell yourself short to those who don't care

C. Churchill
@cc_writes #cchurchill #ccwrites

🛤🦂🔥 Day 2️⃣5️⃣ of #RoadToScorpion with @cyogalab ↪️ #SuptaBhekasana at the wall 🔥🦂🛤 Playing around with this pose, trying to find a variant for my students to be able to do both hand grips, I came up with this one. If you try it, I think you’re going to be pleasantly surprised. Let’s deconstruct it in its main moves: 1) holding the feet, pivoting the palms and pushing the heels towards the gluts or outer hips, 2) deepening the arch in the upper back, lifting the ribcage higher. When you try it laying on the belly, it’s pretty hard to arch the chest and, if you do it laying on your back, the first maneuver is the one that’s pretty difficult. If you rest the low ribs on the wall, you got the best from both worlds and you’ll be able to complete the ‘leg fold/hand pivoting’ combo, as well as lifting the torso and point the sternum towards the ceiling. Notice how your knees should be a few inches away so you have room to move. Make sure it’s not too much though, because it’ll get to a point where you might feel it/compress the lower back (or slide out!). Fold one leg at a time, ‘flip’ the grip so fingers and toes are pointing in the same direction. Push down onto those feet to increase the backbend angle, relax the head and neck back and drop the shoulders away from the ears. Let gravity help you with the last two tasks and breathe fully, always thinking of making more space between the ribcage and the hips (more room in the lumbar region) despite the arch. Looking forward to your posts but, if you're not convinced, wait up for tomorrow’s modification too!! Best of luck!! Mat by @livesankalpa. For translation in other languages, follow and check out daily these accounts:
French: @cyogalab_defi
Brazilian Portuguese: @cyogalab_portuguese
Korean: @cyogalab.korean

MOST RECENT

#weighintuesday - ⬇ 31.4kgs in total. WHOLEY FUCKING YES. ✌
In other news, yoga had my thighs screaming at me tonight. Plenty of downward dog, sumo squats, thigh stretching, flexibility focus + back care control. Grateful for the blessings the teachings of yoga bring to my heart, mind and soul. feeling zen. ☮✨
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#yoga #yogi #yogagirl #health #selfdiscovery #body #mind #soul #breathe #namaste #yogainspiration #relaxation #meditation #meditate #zen #plussize #curvygirl #weightloss #stretch #hatha #yogapose #yogachallenge #life #love #weightlosstransformation #weightlossjourney #wanderlust #yogaeverydamnday #happiness

Two classes down already. Early class @sg_skygarden followed by a private client. Now for some self practice including favourite book (Radical Acceptance, Tara Brach) lavender oil and singing bowls.

Feeling inspired by the Ashtanga practice yesterday so doing a set sequence.
Hope you manage to find some quiet time for yourself today, evwn if just taking 10mins out to meditate.

If you are interested in private or group classes get in touch on details above ✌💕🔥

I remember the first time I met @mojolove73 when she attended class Jan. 1st, opening day at EvenFlow Yoga with @surfingyoginigwen 🙏❤️ What a beautiful, evolving friendship we have! I'm honored to witness all phases of Mel's yoga journey and grateful she is on our team for this year's training 👍
#yogadaily #om #teachertraining #yoga #yogaeverydamnday #namaste #rumson #redbank #jerseyshore #jerseyshoreyoga

#StrengthBodyLove
Day4. #halfmoonpose/#sugarcanepose
💖💖💖💖💖💖
Sponsors :@yogapaws
@blossomyogawear
@pawpawyogawear
@yogishcollective
@yogi.bare
@szmala
💗💗💗💗💗
Host: @aurorabowkett
@yogaromina
@suchitra_rx
@kwang_angkana
@magareta_yoga 💞💞💞💞💞
#StrengthBodyLove on 22-31

1.Front Splits
2.Wheel Pose
3.Revolved Bird of Paradise
4.Half Moon Pose/ Sugar Cane
5.Flying Pigen Pose
6.Crow/ Crane
7.Headstand/ Forearmstand/ Handstand
8.Peacock Pose
9.Side Plank
10.L-sit/Straddle-sit
😻😻😻😻😻😻
ratreeyoga #ratreetravel#yogaandtravel#yogapractice#yogahomepratice#yoga#yogachallange#yogapracticedaily#yogapracticeeveryday#yogapracticeeverywhere#iloveyoga#yogalover#yogaaddict##instayoga#instayogi#namaste.

Missing India ... 🇮🇳💛✨🙏 #dreaming #fantasy #feelingindian #powerfulwomen #namaste

Ambivalence————————————————————
На фото:
Топ со шлейфом Creo
Free size —————————————————————Namaste /Суворова 50


#streetstyle #tokay #art #tokaystore #rostov #urban #freedom #design #dzen #wear #tokaydress #namaste #дизайнерскаяодежда #fashion #handmade #urban #namaste_ethno_shop #ninja_style #rnd #totallook

Ambivalence————————————————————
На фото:
Топ со шлейфом Creo
Free size —————————————————————Namaste /Суворова 50


#streetstyle #tokay #art #tokaystore #rostov #urban #freedom #design #dzen #wear #tokaydress #namaste #дизайнерскаяодежда #fashion #handmade #urban #namaste_ethno_shop #ninja_style #rnd #totallook

#Repost @the_teenyyogini_ (@get_repost)
・・・
"Storms rage about me. I calm my heart and send out ribbons of peace ~ peace." -C.L. ❤️🙏🏻 #yogaeverydamnday #indoboard #yogamom #yogaaddict #loveyourself #growing #grateful #loved #blessed #namaste #momlife #boymom #practiceandalliscoming #mom #yoga #peace

#Repost @yogajosey (@get_repost)
・・・
🕉Yoga Challenge Alert 🕉

7 Days, 7 Poses, 7 Prizes 🎀
#YogaWithVisakai
Join us July 25th to July 31st 💗
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Follow our awesome hosts:
@nikicheng55
@yogajosey
@theyogagrouch
@cupcakesandyoga
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Follow our super generous sponsor: @Visakai 💗
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Pose Line up:
25th-any forward bends
26th-any twists
27th-any backbends
28th-any splits
29th-any inversion
30th-any heart opener
31st-yogi's choose
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👌HOW TO ENTER👌: 1️⃣ Repost this image and tag your IGCommunity!
2️⃣ Follow all hosts & sponsor & mention them & tag #yogawithvisakai in each post.
3️⃣ Post your daily picture.
4️⃣ Encourage participants by commenting & liking their posts & make some new friends!
5️⃣ Have fun & be safe!
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#yoga #Yogi #yogajosey #vegan #vegansofig #namaste #naplesfl #naplesflorida #flexible #flexibility #yogateacher #yogachallenge #yogaeverydamnday #yogaeveryday #yogaeverywhere #feet #beachbody #beachyoga #bootybuilding #girlswithmuscle #fitfam #fitnessinspiration #fitgirl #fitspo #fitnessmotivation #bikini #igyoga

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