Snapchat: @Coachbachdizzle My Garage is my Sanctuary
Its my Arena
The headphones take me away and keep me focused
The trick is to find what works for YOU. I went to the gym and made up my own routines, or stole them from the body building. Com forums lol, for years and it got me NOWHERE, except for exacerbated back pain. It wasn't until I humbled myself and BOUGHT a 90 day bulking program from a Proven athlete and boom, my world changed.
Because the workouts are SO intense and unlike anything you see the bro lifting going on at your LA FITNESS, I got a lot of looks in the beginning lol. Eyerolls. Until the 90 days were over and I was up 25lbs! Haha. Then guys werent leaving me alone in the gym, they wanted tips and spots and whatever. It was the first times anyone ever asked for MY help In the fitness space. I was blown away.
I ended up investing in some nice powerblocks and converted my garage into my SPACE. Now I can walk right outside and get it in and walk right back in lol
Wife can still bug me, kids can play or workout WITH me, but the line is drawn. I've found my Arena and im here day in and day out. THAT is the way to get results.
Plus.... La Fitness frowns upone dudes taking their shirts and shoes off when lifting hahaa