#nakedlifting

MOST RECENT

Front squat 5’s @ 285 and low-handle trap bar deads for 8’s @ 440 for some of today’s accessory work. Holy cardio Batman. @jaffestrength is trying to kill me, and he’s going to be successful. I can’t feel my legs. Also, no idea what music is playing, clearly I was zoned out. #quadzilla #totalsarebuiltintheoffseason #nakedlifting #garagegym

Nothing to see here, except maybe a bit of unintentional side boob during an impromptu lifting session. Something clicked today, and while these weren't perfect, I felt I did pretty well with the bar path, and a better all-around position. Wrists were fine without wraps, but I definitely missed having my squat shoes though.
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#bench #benchpress #powerlifting #nakedlifting #wheresmygear #homeworkout #liftingtolift #workingonform #irontherapy #nosafety #noproblem #gotitdone

Apparently, @zach_trahan thinks I’m a #crossfitter because volume EVERYTHING.
Top set of 355x5...
...then 320x2x8...
...then high bar squats at 250x3x8...
...then 3 sets of 3” deficit deads. I’ve never actually trained deficits before, so I started with 225x8, then 275x8, then 300x8. These kinda make me miss pulling conventional.
Also, my ass hurts. #deathbytrahan

So I just started doing bentover rows and figured Id film my lanky ass so we can all critique my form (and also make fun of my wee little chicken legs! God! Look at those stupid things! Hahaha)! But seriously... putting these pics/videos up will def help me stay motivated and on track.

Throwback to naked lifting 😏 Currently cannot lift due to an injury and the struggle's been real for the last couple of days. Can't wait to get back in action 💪⚡️. Oh and in case you didn't notice - I'm actually wearing clothes... my hair's just falling in the perfect way 💁haha
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#powerlifting #deadlift #gymtime #nakedlifting #jk #workout #adjusting #crossfit #crosszone #killinthehams #burnssogood #missthatfeeling

@diddycrid and Reilly working hard... really hard, just like @diddycrid nipples. The best technique for bench is clearly resting the bar on your teets 💪🏻 😂 #southeastpowerlifting #southeastpower #britishpowerlifting #powerlifting #nakedlifting #benching #ipf #gym

not only do my knees miss my sleeves, my ego does too 😂😂
nothing spectacular to note in training today, so here’s a #mcm to my lower half bc lifting made me a man.
#nakedlifting #thiccish #weakaf #teamchaffey

Records are meant to be broken @c_sharpe15. Or in my case, shattered. @novascotiapowerlifting

137.5 / 303 x1 @9. Best bench session in a while. Still poverty AF though.

First time snatching heavy since the calf tear and was surprised to hit 125 for 2 from the hang (even if it looked really painful). I suck at the hang! Got some #hookgrip grip thanks to @wodndone and edema taping on my bloated lower calf from @flexation_ .
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#fleoshorts #junkbrands #headband #headbandaddict #wodndone #nakedlifting #2repmax #snatch #hangsnatch #lifting #liftheavy #liftoften #rocktape @rocktape #chickswholift #barbellbabes #flexationnation #progress #recovery #trainhard #momstrong #crossfit

Heeeyyyy guysss 👋, I don't think anyone cares but just in case you were wondering where I went, I got a new IG because IG disabled my old account.😢 So I'm starting over from scratch!
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First post of course is about fitness, duhhh🙆🏻
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Just to be sure- I don't own the rights to the music in the background.🙄🙄🙄
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#crossfit #crossfitgirls #crossfitTEN4 #ilovelift #nakedlifting #nolifters #nobelt #nokneesleeves #nowristwraps #noshirt #noproblem

"99% of any training is assessment, adjustment, and then repetition of both"---no one famous, knowledgeable or inspiring said that. I came up with it mydamnself looking in the mirror. 🤓😎👨🏽‍🔬 #smartlikedumbbell #sciencemothafucka #brainiacsunite #beardedjackass #bodybuilding #powerlifting #strongman #bodybuildingmotivation #powerliftingmotivation #strongmanmotivation #lifting #liftingweights #gymmotivation #me #followme #training

Eat this one haters #nakedlifting

Lifting with @terriboo621 equals #nakedlifting.
Ended tonight's bench with TNGs til failure.
I don't even know how much I did...Terri just kept telling me "One MOAR"...this is why I have trust issues. 😏
#girlswhopowerlift #girlswhopowerbelly #terrimademedoit #benchythings #giveitallyougot 😂 #CentralStrength 💪🏾🦄

Squats tonight, 4 sets at 255x5, and an #AMRAP on my fifth set, 255x13. I wanted 12, so I'm happy! #cardiosquats
The end ... "Jesus Christ." 😂😂😂
@cizzlejay ❤️❤️❤️

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