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#nabbasingapore

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Met these two amazing #nabba participants! Great interacting with them! To achieve this physique it takes commitment, discipline and sacrifice!
#nabbawff #nabbabrasil #nabbasingapore #bodybuilding

Smash walls for a living. Wall of fame I meant😉

#dennisgym #nabbasingapore #sgphysiques #bulkmode #nutrition

Thanks NABBA SINGAPORE to gave me this opportunity to stand on kallang theater stage GRAN PRIX 2017 last night . Thanks again !!! #nabbasingapore #grandprix #princefitness #princelife

Superman kinda day at @dennis.gym simei✌

#dennisgym #nabbasingapore #sgphysiques

With @justin_ng_wffpro from malaysia! What a high level of competition last weekend was!
Everyone was in their tip top condition and the fight was really a tough one! Next's up will be something special in Nov!

#dennisgym #nabbasingapore #nabbawff #fitness

Totally different feelz here! New equipment and colourssss! Sorry mcdonald for stealing the line, but I'm loving it!

Long cut all the way to beginning of next year so friends I am sorry hahaha!

#dennisgym #nabbasingapore #75kg #stayfitkeephealthy #healthylifestyle

Blowing my 25th cake in less than 1 day.
Just gonna remind myself 3 things:

1) Anger management. Contrary to what many saw, I probably beaten up almost everyone in my mind. Stop them violent thoughts!
2) Study hard! Last semester of university😊

3) Discipline and focus! Every single effort counts. Training training and training @dennis.gym @nabbasingapore

MOST RECENT

Animal Flex is such a comprehensive joint support with a superb blend of ingredients including an anti-inflammatory matrix! Lots of pleased customers over the years have benefited with favourable results! A bodybuilders choice through the ages!
Now available at:
84 Redhill Lane, #01-372, Spore 150084
Open daily from 11-8pm except for tuesdays and public holidays.
#nutrifirstexpressredhill #thenextbigthingsg #universalnutrition #animal #jointsupport #ifbbpro #nabbasingapore #sgfitspo #nutrigirl #sgfitness #sgfitfam #sgbodybuilding #sgpowerlifting #activesggym #getlean #lowcarbdiet #beastmode #aesthetic #sgtraining #shredded #mrolympia #wbbf #spartan #sportsscience

Blowing my 25th cake in less than 1 day.
Just gonna remind myself 3 things:

1) Anger management. Contrary to what many saw, I probably beaten up almost everyone in my mind. Stop them violent thoughts!
2) Study hard! Last semester of university😊

3) Discipline and focus! Every single effort counts. Training training and training @dennis.gym @nabbasingapore

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✅5%Off+5%Credit with code NEW3919 at #iHerb
✅$5Off 1st order on $40+ code WELCOME5 or code APPS2017 for 1st app purchase
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#malaysia #indonesia #singapore #singaporeonlineshopping #singaporeshopping #produkmalaysia #supplementindonesia #smartshopper #sg #sgsupplements #sgsupplement #bodybuildingsg #sgphysiques #sgfitspo #nabbasingapore #sgpowerlifting #sgbodybuilding #sgfitness #sgfitfam #wheyproteinmalaysia #supplementmalaysia #supplementmurah #massgainermalaysia #sgfitclub #sgfood #fitnessmalaysia #proteinmalaysia #susuprotein #fitmalaysia

All new flavours from Optimum Nutrition Amino Energy include Pineapple, Blueberry Mojito, Peach Lemonade and more! A clean and easy to digest pre-workout, intra-workout and post-workout formula! Now at only $30 per tub! Do drop by your nearest branch today and try these soon!
Now available at:
84 Redhill Lane, #01-372, Spore 150084
Open daily from 11-8pm except for tuesdays and public holidays.
#nutrifirstexpressredhill #thenextbigthingsg #optimumnutrition #aminos #preworkout #ifbbpro #nabbasingapore #sgfitspo #nutrigirl #sgfitness #sgfitfam #sgbodybuilding #sgpowerlifting #activesggym #getlean #lowcarbdiet #beastmode #aesthetic #sgtraining #shredded #mrolympia #wbbf #spartan #sportsscience

Bpi Sports B4 thermogenic fat burner is an easy to use fat burner which gives you tremendous results! To be taken once a day before training or a meal and feel the energy while you sweat away those unwanted fats! Only $48 per bottle for a month's supply, its more economical then competitor fat burners!
Now available at:
84 Redhill Lane, #01-372, Spore 150084
Open daily from 11-8pm except for tuesdays and public holidays.
#nutrifirstexpressredhill #thenextbigthingsg #bpisports #fatburners #ifbbpro #nabbasingapore #sgfitspo #nutrigirl #sgfitness #sgfitfam #sgbodybuilding #sgpowerlifting #activesggym #getlean #lowcarbdiet #beastmode #aesthetic #sgtraining #shredded #mrolympia #wbbf #spartan #sportsscience

Throwback to 5% body fat and death face days. Definitely missing being so conditioned. But this off season is needed. .

Awakening .

I've been really under the weather recently due to school. But after talking to a friend of mine, she has really made me come to my senses. .

There are things in life we really have no control of. But what we can do, is to embrace the situation and work around with what we have. .

We often complain about the things we don't have. What about those things we have? Be grateful. There's always something to be grateful for each day. It could be as simple as having a good meal, being able to workout, another day to live. .

Also, all the best to those that are still having their MSTs! We're almost there. Hang in there!

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.

Get ready for the launch of the all new Musclepharm Organic Protein bar hitting all our Nutrifirstexpress retail branches soon!
This is 15grams of plant based protein, without artificial ingredients, No GMOs, No Soy, No Dairy and Gluten Free as well! This will be hitting our branches next week, so do call in or pay us a visit to check it out!

Available soon at:
84 Redhill Lane, #01-372, Spore 150084
132 Jurong Gateway Road, #01-281 Singapore 600132
116 Toa Payoh Lor 2, #01-156 Singapore 310116

#nutrifirstexpressredhill #thenextbigthingsg #prosupps #creatinemonohydrate #ifbbpro #nabbasingapore #sgfitspo #nutrigirl #sgfitness #sgfitfam #sgbodybuilding #sgpowerlifting #activesggym #getlean #lowcarbdiet #beastmode #aesthetic #sgtraining #shredded #mrolympia #wbbf #spartan #sportsscience #nutrifirstexpressmain #nutrifirstexpressjurongeast

Our clothing line @jironclothing will open a booth at Kemal Trophy Championship this Sunday Dec 17th. Check us out!!! I will also be selling some of Atsha’s Kitchen Nut Butters.

#jiron #jironclothing #atshakitchen
#Repost @klown_lyfe (@get_repost)
・・・
Oh yeah Homiez it is on again!! We be coming to the Kemal Trophy Championships and we bringing new gear as well as our signature flow and special “show only” discounts on many selected items. It is on! Nabba be killin it in Asia and you know we be supporting all who trying to come up.. Please check out our booth and be down with the Klown next Sunday Dec 17th... Can’t wait to see all my Iron Ninjas!! ***Check out @officialgorillavoltage who be killin all their songs just like what you hearin here. Whoop whoop! #downwiththeclown #classicphysique #physique #figure #cewekfitness #binaragaindonesia #perbafi #nabbaindonesia #nabbasingapore #kemaltrophy #indofitness #bajufitness #bajuunik #bajugym #horrorcore

#Repost WFF INTERNATIONAL BEACH MODEL PRO @seanparissg from Singapore 🇸🇬!!!
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Tuesday #nabbasingapore #nabbawff #soskinnyithurts #mensphysique #beachmodel #musclemodel #fitness #fitspo #fitfam #aesthetic #teamapasionese #singapore #photosbyapasionese #photography #fitnessmodel
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Coming NEXT:
WFF and ActiFIT Asia (together with MEDIA CORP!) present to you WFF MORTAL BATTLE 2018 which will be held @ MARINA BAY SAND (MBS) Expo hall!
In order to reach out to Singapore and regional fitness community, ActiFIT Asia will be heavily publicised through a 6-week media, digital and social campaigns worth $1.5million.

That's not all, There will also be A TOTAL OF $10 000 worth of CASH PRIZES and Prizes to be won by WFF/NABBA SINGAPORE !

So join us Today through the link!
https://www.nabbawffsingapore.com/sign-up-form

Exactly my face before going reservist.
Apparently the CO is quite a douche-.- Caught me for unappropriate hair length and detenting me til friday 2359?! Just look at this hair length...🖕

🌿iHerb.com - The Best Vitamins and Supplements for Your Lifestyle!
✅5%Off+5%Credit with code NEW3919 at #iHerb
✅$5Off 1st order on $40+ code WELCOME5 or code APPS2017 for 1st app purchase
✅Brands Of The Week Sale - Extra Up to 15% Off!
🚛Free shipping on $40+($20+ to USA)
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#malaysia #indonesia #singapore #singaporeonlineshopping #singaporeshopping #produkmalaysia #supplementindonesia #smartshopper #sg #sgsupplements #sgsupplement #bodybuildingsg #sgphysiques #sgfitspo #nabbasingapore #sgpowerlifting #sgbodybuilding #sgfitness #sgfitfam #wheyproteinmalaysia #supplementmalaysia #supplementmurah #massgainermalaysia #sgfitclub #sgfood #fitnessmalaysia #proteinmalaysia #susuprotein #fitmalaysia

🌎 "If you work hard enough and assert yourself, and use your mind and imagination, you can shape the world to your desires."
– Malcolm Gladwell
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FUELED BY: @couznutri
PROMO CODE: adel
TRAINER: @dennis.gym
email: escotonadelio@gmail.com
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#wffpro #wffasia #nabbasingapore #

#Repost @seanparissg (@get_repost)
・・・
ey #nabbasingapore #nabbawff #soskinnyithurts #mensphysique #beachmodel #musclemodel #fitness #fitspo #fitfam #aesthetic #teamapasionese #singapore #streetphotography #photography #fitnessmodel
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Coming NEXT:
WFF and ActiFIT Asia (together with MEDIA CORP!) present to you WFF MORTAL BATTLE 2018 which will be held @ MARINA BAY SAND (MBS) Expo hall!
In order to reach out to Singapore and regional fitness community, ActiFIT Asia will be heavily publicised through a 6-week media, digital and social campaigns worth $1.5million.

That's not all, There will also be A TOTAL OF $10 000 worth of CASH PRIZES and Prizes to be won by WFF/NABBA SINGAPORE !

So join us Today through the link!
https://www.nabbawffsingapore.com/sign-up-form
(Open to all Countries)

Creatine monohydrate is still the most tested and best reviewed Creatine by far! Pro Supps brings you Creatine300 in a 300mg tub for a really low price of $24! For strength, endurance and bulking enthusiasts this is a little savings for you!
Now available at:
84 Redhill Lane, #01-372, Spore 150084
Open daily from 11-8pm except for tuesdays and public holidays.
#nutrifirstexpressredhill #thenextbigthingsg #prosupps #creatinemonohydrate #ifbbpro #nabbasingapore #sgfitspo #nutrigirl #sgfitness #sgfitfam #sgbodybuilding #sgpowerlifting #activesggym #getlean #lowcarbdiet #beastmode #aesthetic #sgtraining #shredded #mrolympia #wbbf #spartan #sportsscience

🌎 Visit @Couz-Nutri www.couz-nutri.com
#Dynutrition #GiftedNutrition #mansportnutrition #bluestarnutraceuticals -
Good News! 35% off of all MANSPORT Product, from Now till the end of December 2017. Just apply the CODE: Man, to enjoy special offer.
The Product rages from Protein to Pre-workout, BCAAs & it is only available at www.couz-nutri.com. Do Spread the Message around to your Friends. Do not waste the Opportunity. .
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#couznutri #sponsoredAthlete #supplements #onlineshooping #protein #aminos #nabbasingapore #wffasia #dennisgym #fitness #bodybuilding #gym #physique

Musclepharm 100% whey protein is an easy to digest and fast absorbing whey isolate and concentrate formula that replenishes tired muscles fast so you are up and going everyday for your next workout!
Now available at:
84 Redhill Lane, #01-372, Spore 150084
Open daily from 11-8pm except for tuesdays and public holidays.
#nutrifirstexpressredhill #thenextbigthingsg #musclepharm #wheyprotein #ifbbpro #nabbasingapore #sgfitspo #nutrigirl #sgfitness #sgfitfam #sgbodybuilding #sgpowerlifting #activesggym #getlean #lowcarbdiet #beastmode #aesthetic #sgtraining #shredded #mrolympia #wbbf #spartan #sportsscience

Oh yeah Homiez it is on again!! We be coming to the Kemal Trophy Championships and we bringing new gear as well as our signature flow and special “show only” discounts on many selected items. It is on! Nabba be killin it in Asia and you know we be supporting all who trying to come up.. Please check out our booth and be down with the Klown next Sunday Dec 17th... Can’t wait to see all my Iron Ninjas!! ***Check out @officialgorillavoltage who be killin all their songs just like what you hearin here. Whoop whoop! #downwiththeclown #classicphysique #physique #figure #cewekfitness #binaragaindonesia #perbafi #nabbaindonesia #nabbasingapore #kemaltrophy #indofitness #bajufitness #bajuunik #bajugym #horrorcore

Universal Nutrition Carnitine at just $18 now at clearance price! 6 bottles to go! Only at Nutrifirstexpressredhill! Scorch those fats now!
Now available at:
84 Redhill Lane, #01-372, Spore 150084
Open daily from 11-8pm except for tuesdays and public holidays.
#nutrifirstexpressredhill #thenextbigthingsg #universalnutrition #fatburner #wheyprotein #multivitamins #bcaa #aminos #ifbbpro #nabbasingapore #sgfitspo #nutrigirl #sgfitness #sgfitfam #sgbodybuilding #sgpowerlifting #activesggym #getlean #lowcarbdiet #beastmode #aesthetic #sgtraining #shredded #mrolympia #wbbf #spartan #sportsscience

🌎 Amazing feelings with WFF WORLD PRESIDENT @Graeme Lancefield Holding my WORLD FITNESS FEDERATION PROFESSIONAL DIVISION LICENCE. .
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I can do all things through Chris who strengthens me.(Philippians 4:13)
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📷 Andy Tss Photography.
FUELED BY: @Couznutri www.couz-nutri.com
PROMO CODE: adel
TRAINER: @Dennis ED
Email: escotonadelio@gmail.com
FITNESS ACHIEVEMENT: Nabba/wff Grandprix Physique Pro 2016.
WFF ASIA Pacific Pro/Am Beach Model Pro 2017.
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#wffasia #nabbasingapore #couznutriathlete #physique

Wholesome ingredients for your mind, body and spirit that can help you run farther, climb higher, recover faster – become bolder and better. MusclePharm Organic Protein brings together a blend of raw, all-organic protein sourced from Pea Protein and QuinoaTrim – delivering all essential amino acids to support your daily nutrition and performance.
Now available at:
84 Redhill Lane, #01-372, Spore 150084
Open daily from 11-8pm except for tuesdays and public holidays.
#nutrifirstexpressredhill #thenextbigthingsg #musclepharm #organicprotein #ifbbpro #nabbasingapore #sgfitspo #nutrigirl #sgfitness #sgfitfam #sgbodybuilding #sgpowerlifting #activesggym #getlean #lowcarbdiet #beastmode #aesthetic #sgtraining #shredded #mrolympia #wbbf #spartan #sportsscience

Heres my 16weeks transformation. if i can do it, so can you! Top is 1week out from WFF asia pacific 2017 and below is 16weeks out. #nabbasingapore #nabbawff #soskinnyithurts #mensphysique #beachmodel #musclemodel #fitness #fitspo #fitfam #aesthetic #teamapasionese #singapore #transformation #sgphysiques #sgfitness #roadtoWFFasiapacific2017 #asianetics

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