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#nabbasingapore

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I Did it!!!
My virgin show for NABBA SINGAPORE
Thanks for all my supporter!!!
I won Nabba WFF Singapore Ms.Bikini junior Champion!!!
I'm going to enjoy my holiao now😂!!!
#TeamGS
#nabbaasia
#nabbasingapore
#nabbawff

#art of bodybuilding#bodybuilding #fitness #eatclean #supplements #shredded #champion #bodyclassic #physique #gym #body #fit #nutrition #actor #abs #oxygenpro #fitness7pattaya #fairtexpattaya #wffasia #nabbasingapore
دوستان در كانال تلگرام فيتنس و تناسب اندام عضو شويد ، با مطالب تازه و به روز ادرس:
https : //t.me/mbodyclassic

WAKE UP EACH MORNING AND
CONQUER THE DAY.
Pc : @apasionese
Credits: @gokul_srinivasan
#nabbasingapore#mortalbattle2017#instalove

THOR change carrer into physique bodybuilding..😂😂
#bodybuilding ,#physique ,#nabbasingapore
@nabbasingapore @dennis.gym

"Let's go to the beach, each. Let's go get away. 3/3" ▪️From my shoot with my buddy @benett09 last year right after @nabbasingapore GrandPrix2016 where he placed 2nd in the physique category. ▪️GrandPrix2017 will be back next month on 27 August at the Kallang Theatre. It's going to be an exciting event for sure. ▪️Have a FANTASTIC weekend ahead guys! #PhotosByApasionese

#throwback my first ever physique show
What a nice experience and memory for me
#nabbasingapore #nabbawff #NabbaWFFMortalBattle #firstshow

Phải bơi ra biển mới thấy đc cá lớn
Nước ngta toàn to to ko àh ....
#imready #timeforbattle #nabbasingapore #challenge #betstrong

MOST RECENT

#art of bodybuilding#bodybuilding #fitness #eatclean #supplements #shredded #champion #bodyclassic #physique #gym #body #fit #nutrition #actor #abs #oxygenpro #fitness7pattaya #fairtexpattaya #wffasia #nabbasingapore
دوستان در كانال تلگرام فيتنس و تناسب اندام عضو شويد ، با مطالب تازه و به روز ادرس:
https : //t.me/mbodyclassic

My highlight for today's chest workout. 110kg 1RM Paused Bench Press. The Personal Record was at 120kg back in February this year. So it's good to know that my strength isn't too far gone 😏👍 #CHESTDAY #CHEST #PECS #PUMPED #1RM #BENCHPRESS #120KG #265LBS #SAPAOALANFATTOFIT #FITTOFATTOFIT #FATTOFIT #SPORTSMODEL #NABBA #NABBAWFF #NABBASINGAPORE #BIAATHLETICS #PUSHINGBEYONDLIMITS #PERSISTENCEISKEY #PERIODISATION #TRUSTTHEPROCESS #GUYSWHOLIFT

Chest Superset Workout Complete
Arms Superset Workout with @muhdsuhadak Suhadak Completed.
Feeling completely drained after a good Biceps and Triceps workout where we pushed one another to keep going. Thanks for working out together bro! See ya tmr!

#CHESTDAY #CHEST #PECS #PUMPED #FLEX #SIDECHESTPOSE #ARMSDAY #BICEPS #TRICEPS #PUSHINGBEYONDLIMITS #PERSISTENCEISKEY #SAPAOALANFATTOFIT #FITTOFATTOFIT #FATTOFIT #SPORTSMODEL #PERIODISATION #SUPERSETSTRAINING #HYPERTROPHYPHASE #NABBA #NABBAWFF #NABBASINGAPORE #BIAATHLETICS #GUYSWHOLIFT #SGFITNESSHOTTIES

Sumo Deadlift

Again unable to get more than 200kg. A 10% drop from my maximum lift back in March.

Nevertheless, everything's as it should be. I'll just have to focus on the bigger goal at hand. Physique over Strength. I could try to have both but there must be one main objective. For now, it's time to focus more on the program and just have fun on the extras.

#DEADLIFT #SUMODEADLIFT #200KG #440LBS #GLUTESDAY #GLUTES #BUTTDAY #BUTT #BOOTIE #ASS #MAXIMALCONTRACTION #PERKYBUTT #SAPAOALANFATTOFIT #FITTOFATTOFIT #FATTOFIT #SPORTSMODEL #NABBA #NABBAWFF #NABBASINGAPORE #BIAATHLETICS

Support our #nabbasingapore #wffsingapore national bikini champion
#Repost @dreamgirl_sg with @repostapp
・・・
“A painter, weaving dreams and illustrating ideas one click
at a time”
Simin is a motivated person who overcomes obstacles by staying positive when life throws her curveballs. By being consistent and achieving her goals, she hopes to inspire the people around her. Life in cheerleading every victory come with a perfect tumble. #sgcontest #competition #sgcompetition #womenempowerment #bigolive #biolivesg @nabbasingapore @wffasia

Shoulders Workout Completed
A quick photo before my shoulders shrink back to its original size 😂

Now I'm off to have a good postworkout meal before I head back for a Glutes Workout!

#DELTS #DELTMOLITION #PUMPED #SHOULDERS #SHOULDERSDAY #SUPERSETSTRAINING #HYPERTROPHYPHASE #PERIODISATION #TRUSTTHEPROCESS #PUSHINGBEYONDLIMITS #PERSISTENCEISKEY #SAPAOALANFATTOFIT #FITTOFATTOFIT #FATTOFIT #NABBA #NABBAWFF #NABBASINGAPORE #SPORTSMODEL #BIAATHLETICS

"Let's go to the beach, each. Let's go get away. 3/3" ▪️From my shoot with my buddy @benett09 last year right after @nabbasingapore GrandPrix2016 where he placed 2nd in the physique category. ▪️GrandPrix2017 will be back next month on 27 August at the Kallang Theatre. It's going to be an exciting event for sure. ▪️Have a FANTASTIC weekend ahead guys! #PhotosByApasionese

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