#nabba

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극한직업..
녹초가 됬지만 보람찹니다.
#뷰티니스스타

멋진무대 보여주신 #나몰라패밀리
첫 스포츠모델 무대에서
바~로 입상해버린 @heesoo_b
오늘도 역시 그랑프리
@kimdongoh_wff_fitnessstar
멋진사진은 각자 올리시고..♡
내 피드니까 내고생 내위주

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스쿼트 210kg😠
익스텐셜&컬 을 넘 많이했나?
푹 앉지도 못하고 고꾸라질뻔했네😅
핵스쿼트,레그프레스..편한것만 하다보니 스쿼트 중량이 줄어든다.
다리도 가늘어지는듯하고~😢
고중량스쿼트는 빼먹지말자👍
대회는 안뛰더라고 근육량 53은 꾸준히 유지하는게 목표💪
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#스쿼트 #하체운동 #운동하는남자 #역도화 #유지어터 #피그말리온짐 #브론즈마니아 #닥터발란스 #피트니스스타 #ssakorea #nabba #뷰티니스스타 #고앤조 #프로틴젤 #청주헬스 #청주pt #율량2지구

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피지크&스포츠모델&머슬모델✔️
종민이형 생일축하드립니다🎂
병창아 9월에 한번또 사진찍자🤘
#나나콘 #못받음
@anyjin02 누나 사진 최고👍
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#뷰티니스스타 #나바코리아 #wbff #올스타클래식 #ssakorea #스포츠모델 #머슬모델 #피지크 #physique #fitnessmodel #nabba #피트니스스타 #김준호클래식

名古屋の大好きな兄貴
@dai1ro_style だいさんから激アツな誕生日プレゼント頂きました😭
早速使ってます笑
だいさん、いつもありがとうございます。
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9月2日、大一郎兄貴の無念は俺が晴らす
向こうにも持って行こう
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#XXXL#teamXXXL#teamYOKOHAMA#summerstyleaward#ssa#サマースタイルアワード#サマスタ#bestbodyjapan#bbj#筋トレ#筋肉#トレーニング#training#6パック#腹筋#ワークアウト#workout#wbc#nabba#wff#wbff#훈련#피트니스#근육#포징#무빙#워크아웃#스포츠모델#피지크

Cohost of The Size Game Podcast Luke Sandoe looking extra beefy and ready to grow for the 2018 season.

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Photo by @femme_felis
#motivationalgyminspiration

Olzirio Anibal Junior - Men Professional - NABBA World Championship 2017 #nabba #nabbapro #nabbaprodivision #nabba2017 #nabbawff #nabbaworld #nabbaworldchampionship #bodybuilding #bodybuilder #nabbabrasil

😂😂😂every damn week 😂 #preplife #ukbff #cbbf #bnbf #nabba #gym

#throwbackthursday to that time before the NABBA Britain last year when the legs were vascular and life was good... currently working on a version far superior to this 👀 2018 soon come!!

Wade Stafford & Fabian Mayr - Men Professional Class - NABBA World Championship 2017 #nabba #nabbaprodivision #nabbapro #nabbaworld #nabba2017 #nabbawff #nabbawffonline #bodybuilding #bodybuilder #nabbaworldchampionship

So update into off season left pic where I started right pic is update the plan is to gain muscle tissue and more thickness there is no cardio in my plan food has been pushed and put right up strength has improved a lot , off season is underway I've still a long way to go and no where near what I know I can be competed last year stage weight was 11stone 4lb I'm currently 13st 10lb upon waking there is going to be nothing but work I put in with @trainedbyjp coaching me big things to come #bodybuilding #bodybuilder #fitfam #offseason #workhard #motivate #tattoo #nabba #trainedbyjp #gains #gymlife #fitness #eathealthy #prep #trusttheprocess #dymatize

Counting down the hours until my Saturday afternoon nap 😂 until then getting shit done 🤘

#liftheavier
#hustleharder
#pursueyourpassion
#legday
#bodybuilder
#bodybuilding
#irishfitfam
#gym
#ukup
#nabba

ตอนสอนมันก็จะจริงจังแบบนี้แหละ#อ้าวไหน!!!ขอเสียงfc. หมอกวางหน่อยคะ เพิ่งหายป่วยมาจัดซะหนักเลย นางบอกอึดอัดอยากออกกำลังกาย พี่จัดให้นะ 🥇ตอนนี้เวลาเทรนช่วง14.00-17.00 ยังว่างนะคะ ทักมาเลย tuckyline #powerzonegymofchampion #bodybyapi #เทรนเนอร์สายน่ารัก #gym #model #bikini #bikinimodel #mixpair #motivation #nabba 2017#nabbasingapore #grandprix2017

이제 진짜 얼마 안남았다 3주동안은 유산소도 틈틈히 해줘야지🙏
#청담 #트라이앵글 #나바 #나바코리아 #nabba #언더아머 #underarmour

5weeks 3days out... First cardio session.done.And.dusted.... No mistakes shall be made and nothing will be.left to chance.... #EssieStyle

#theREAPER
#NABBAwp2017
#nabba
#fitness
#gymlife
#nextleveliscomingsoon
#hardcorefit

You know the drill! Where are our early morning crew? Comment below if you're already up and grinding. @directnutrition

Get the overall shape in the off season get the detail in the pre contest season!
You can't build new shapes from the old version! Just remember this is bodybuilding a sport of improvement not extreme dieting!
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#tbt #throwbackthursday #bodybuilding #bodybuilder #SaxonGym #Abs #TeamGaspari #wnbf #shredded #condition #fitnessaddict #Gains #Motivation #desire #WnbfPro #IFBB #UKBodybuilding #NattyMuscle #Nabba #Workout #PCAArmy #Progress #ukbff #cleaneating #fitspo #newresults #health #me #instagood #picoftheday
@gaspari @gaspari_nutrition_uk

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