#myyogalife

MOST RECENT

“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them” -Bruce Lee- ➰
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PC @tenacioustenae
Wearing all @liquidoactive
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#backbend #opentheheart #yogagirl #yogateacher #studioshoot #studio #studiolights #bw #yogaphotoshoot #yogaphotography #photoshoot #dramatic #bwphoto #colloboration #yogisofinstagram #drama #expand #yogaeverydamnday #myyogalife #puresukhayoga #strongyogini #yogastretch #yogastrong #igdaily #yogafit #yogabody #yoga4growth

6月のscheduleです🗓
ご予約、ご質問等、ダイレクトメッセージ又はお電話にて承ります😀 yoga未経験の方のclassもあります。お気軽にお問い合わせ下さい😄✨✨

Day 3 #humbelwarrior #WelcomeMoonAsanas
Moon Hosts: .
🌒@suchitra_rx . .
🌓@yogi.hemaxi .
🌔@toonieyoga .
🌔@popsterivy . . .
Sponsors:
🎁@Liquidoactive .
🎁 @supportedsoul . .
🎁 @insideoutsideoutsidein .
🎁 @szmalas .
🎁 @narabellabrand .
Welcome Moon Asanas list : .
🌔Shoulders opener/Puppy pose .
🌔Low lunge .
🌔Humble warrior /Half splits .
🌔Goddess pose .
🌔Half moon pose .
🌔Wild thing pose .
🌔 Celebrate Full Moon with Wheel pose .
 @igyogachallenges
@quantumyoga
@channengethyyoga .
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#yoga #yogafamily #yogi #igyog #yogainspiration #yogalove #myyogalife #yogafun #igyogachallenges #yogaforlife #yogaforall  #yogaspirit #yogalifestyle #yogajournal #yogaeveryday #yogini #yogisofinstagram #beagoddess #yogisofig #yogatime #yogaislife #loveyoga #iloveyoga #yogalicious #yogagram @orelol

Today a lovely Thai man massaged this all over my body and it was heavenly... If you come away with me, we'll be having these Thai herbal ball massages on offer as part of our focus on self care. The masseur selects and prepares an assortment of herbs tailored to your needs, wraps them in Muslim cloth and steams them over a small fire pit, before using it to massage your full body. The herbs aid healing and the heat really penetrates the muscles 😊 Not only will you feel blissful you will end up smelling good enough to eat too! 😘

I don't drink but I do appreciate a good red when I see it.
I have taken to herbal teas lately...here as well as back home...I have been staying away from alcohol, even the slightest amount doesn't suit me system these days, and I have been battling aches and pains and energy burn outs all too often. So herbal teas have been my rescue potion. I have turmeric tea at night, it has helped settle my metabolism, my energy levels are high through the day and my skin is better for it.
During the day I prefer a ginger lemon honey tea. It good for digestion and even the coffee withdrawal symptoms are not there.
If nothing else is available, I like a good old earl grey. But.... I still appreciate a good red when I see one.
#redwine #yogagirl #yogalife #lifeinaglass #winelover #igstories #lifeinred #myyogalife #teaforlife #mountaingirl #aa #beautifuldestinations #yogaeveryday #proudfitfam #fitfam #behealthy #healthiswealth #mylife #yogini

The roads less travelled are often the ines leading to the greatest places and things.
It's always lovely to see how mind opening our Teacher Training is for our students- no matter if they take the training to teach afterwards or just to dive deep into the practice and real experience.
What a great pleasure and honor to share the wisdom of Yoga!
#blessed #lovewhatyoudo #choseyourpath #yogateachertraining
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#yoga #yogalove #yogafam #yogainspiration #yogateacher #myyogalife #instayoga #yogajourney #doyoga #bebetter #sharethelove #yogawoman @kerstinlinnartz_karuna #grateful #humbled #inspired

#Repost @archingcatyoga with @get_repost
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“What seems so hard now, will one day your warm up. Just stick with it.” Anonymous 🙏🏼😊🌸 Slowly... Step by step... Building strength and flexibility so insallah the balance will be restored for all. The body, mind and the soul... .
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#yoga #yogalife #yogalove #dailypractice #sirsasana #headstand #yogastudent #yogateacher #yogaclass #yogaoxford #yogaoxfordshire #yogainspiration #yogajourney #asana #yogaworld #myyogalife #headstandvariation #love

🤗🤗😙 #puppypose 🐶 🧘‍♀️ Day 1 of Welcoming the Full Moon with asanas 🌔
So come and play with us!😊🌒🌓🌔 . 🌙💖YOGA CHALLENGE ANNOUNCEMENT!!!💖🌙 . #WelcomeMoonAsanas , a challenge focusing on different phases of the moon Welcoming Full Moon🌒🌓🌔 🌒 Join us from May 21st - 27th 🌒

We will focus on the asanas connected to the moon energy as we all know the moon has its effect on the earth as well as on our body !!🌓 So it is the perfect time to learn how we welcome the moon through Asanas as on 28th May is the Full Moon Day !! 💖🌔 🌛Are you ready to play with us to Welcome the Full Moon with ??? 💖🌛 .

Moon Hosts: .
🌒@suchitra_rx . .
🌓@yogi.hemaxi .
🌔@toonieyoga .
🌔@popsterivy . . .

Sponsors:
🎁@Liquidoactive .
🎁 @supportedsoul . .
🎁 @insideoutsideoutsidein .
🎁 @szmalas .
🎁 @narabellabrand 🎁 @acroyoga100
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Leggings by @eightfoldyoga 👈 15% OFF promo code in my bio! ❤️
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Welcome Moon Asanas list : .
🌔Shoulders opener/Puppy pose .
🌔Low lunge .
🌔Humble warrior /Half splits .
🌔Goddess pose .
🌔Half moon pose .
🌔Wild thing pose .
🌔 Celebrate Full Moon with Wheel pose .

To be eligible for the prizes make sure you:

1️⃣ Follow all sponsors and hosts

2️⃣ Post one daily picture or video
3️⃣ Tag all hosts and sponsors

4️⃣ Repost the flyer (with a post or IG stories) and tag some friends to play along

5️⃣ Make sure that your IG profile is public and you use #WelcomeMoonAsanas so we can see you! 💖🌒🌓🌔 . . . .. @igyogachallenges
@quantumyoga
@channengethyyoga .

#yoga #yogafamily #yogi #igyog #yogainspiration #yogalove #myyogalife #yogafun #igyogachallenges #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogajournal #yogaeveryday #yogini #yogisofinstagram #beagoddess #yogisofig #yogatime

“What seems so hard now, will one day your warm up. Just stick with it.” Anonymous 🙏🏼😊🌸 Slowly... Step by step... Building strength and flexibility so insallah the balance will be restored for all. The body, mind and the soul... .
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#yoga #yogalife #yogalove #dailypractice #sirsasana #headstand #yogastudent #yogateacher #yogaclass #yogaoxford #yogaoxfordshire #yogainspiration #yogajourney #asana #yogaworld #myyogalife #headstandvariation #love

💙 May I remain in humbleness...that is all I ask...I want to be rich in my heart forever....💙 Day 3 .#lowlunge I chose #lizardpose most wonderful #hipopener , stretching hamstrings, spine, releasing all tension from the back...strong core, sense of calmness✨

Welcoming Full Moon🌒🌓🌔 🌒
Moon Hosts: .
🌒@suchitra_rx . .
🌓@yogi.hemaxi .
🌔@toonieyoga .
🌔@popsterivy . . .

Sponsors:
🎁@Liquidoactive .
🎁 @supportedsoul . .
🎁 @insideoutsideoutsidein .
🎁 @szmalas .
🎁 @narabellabrand 🎁 @acroyoga100 #WelcomeMoonAsanas @igyogachallenges
@quantumyoga
@channengethyyoga .

#yoga #yogafamily #yogi #igyog #yogainspiration #yogalove #myyogalife #yogafun #igyogachallenges #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogajournal #yogaeveryday #yogini #yogisofinstagram #fityoga #yogisofig #yogatime #yogaislife #loveyoga #iloveyoga #yogalicious #yogagram#cuu

Neyoga is moving to Mykonos for the summer! You can find me around this magical, picturesque island teaching various styles of yoga and guided meditation.
Feel free to tag and share with people who may be interested or those who are visiting mykonos.
Photography: @rossfrasermclean

#Repost @yogamykonos (@get_repost)
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Coming Soon!
Book Online At WWW.YOGAMYKONOS.COM
#mykonos #2018 #trainer #yogatrainer #yogamykonos #myyogalife #yogachallenge #breath #fitness #relax #hathayoga #vinyasa #insta #instalife #personaltrainer #enjoy #enjoylife #book #online #privatelessons #newtrainers

[T-ruth] I had a burning curiosity towards a particular issue and so I asked the same question no less than 3 times over a few weeks. At that last time, the only person who could give me the answer said really calmly, "Why don't you, out of all the possibilities you had thought of, take the option that makes you feel the best about yourself, and accept that as the truth?" After all, nothing changes no matter what the answer is. To dwell on something less important robs you of the time you have now for more important things, like what pose to work on today hahaha. And with that, the question no longer had a hold over me. #warrior3 #standingpose #warriorpose #balancepose

瑜伽定甜點?  甜點定瑜伽?
好簡單! 兩樣我都要. 😝

Yoga 🧘🏻‍♀️ OR dessert 🍩? Dessert🍩 Or yoga🧘🏻‍♀️?
Why so struggling?  I'll have them both. 😌💃 #iloveyoga #ilovedessert #ilovestarbucks #yogateacher #myyogalife #ilovemylife

One of the most precious and spiritual discoveries in the history of mankind is yoga. Yoga has a longstanding history. In ancient Sanskrit, yoga originates from the word YUJ, which means "to join". The true and eternal meaning of yoga has been misinterpreted, particularly in the western world. It is in fact the union of the parts within ourselves. It is also a union between individuals and the universe, with other people, and with inner and outer auras. It’s a path you embark on when you are ready, willing, open, connected, when you simply have found the answer - yet, remember all our answers always lies within, not in anyone or anything else.
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Many people have misinterpreted yoga as just another exercise program and it has also been introduced as a misleading religion, aimed at attracting followers. There are so many confusions around the clear concept of yoga that it is now mandatory to rejuvenate, restore and clarify its meaning and purpose.
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The practice of yoga involves a clearly portrayed physical aspect; strength, mobility, flexibility, flow, alignment, control and movement. But if that was it, what would be left? Nothing. Physical strength and muscles are all well and good, but if you are truly insightful, physical muscles and appearance is not all. If that was it, yoga would be like a bad variation of multiple of sports. It is not “stretching”, “a warm-up”, “simple movements”, “just sitting and meditating”, and it is not a competition. Anyone who openly believes this, feel free to unfollow me 🙃 If your goal is a medal, muscle, competition, being the best and pushing yourself to near exhaustion and unhealthiness, let’s say we don’t have much in common.
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As I live and learn, my mind and heart is greatly connected to the purpose and meaning of yoga and it is what I defend.
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There’s an emotional and spiritual aspect of yoga, available for those willing and open to all of themselves; it touches the very deepest corners of our minds, our hearts, our emotions and our inner universe. It lays it all bear. There. On our mat. It teaches us to be humble, acceptance, acknowledge and let go. Let. It. Be.
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#practiceyogachangeyourworld #lovewillwin

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