#mywwkitchen

MOST RECENT

๐Ÿ‘‹ Morning Loverlies
Just spreading a smile to those that would like one.. take it, pass it on ๐Ÿ˜˜๐Ÿ’‹๐Ÿ’•
You never know who might need it ๐Ÿ’•๐Ÿค—
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Right .. Thursday..aka Pre Fri-Yaaay ๐Ÿ˜‰ I'm coming for ya...make it a good'un ๐Ÿ™Œ
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#WW ๐Ÿ’™๐ŸŒฒโ„๐Ÿงค๐Ÿงฃ๐Ÿง #bekindtoyourself
#WellnessThatWorks #WeAreWWย  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #wwfooddiary #wwkitchen #smartpoints #mywwkitchen #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #weightlossdiary #wwgoldmember #wwinspo #wellness #smile

Warburtons Crumpets (6sp) topped with Wilted Spinach, Cherry Tomatoes ๐Ÿ… Soft Poached Egg with Sprinkle of Black Pepper & Nutritional Yeast (0sp) ๐Ÿ˜‹ Quick & Easy, used the New WW Egg Poacher ๐Ÿ‘ Which I love ๐Ÿ˜ #WellnessThatWorks #WeAreWW #wwuk #TheFlexEffect #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #weightlosssuccess #weightlossjourney #wwflex #smartpoints #healthyliving #healthylifestyle #wwvegetarian #wwveggie #wwgoldmember #wwinspiration #wwmaguk #mywwkitchen #wwAmbassador #wwukamb #mywwjourney #wwfeaturefriday #wwfreebie

iโ€™m really struggling for on plan breakfast inspo at the moment, can anyone suggest any ideas?? but breakfast at my desk was frozen berry yoghurt, @ww.uk granola, @natvianaturalsweetener and blueberries. important to to remember that @ww.uk suggests you point any blended fruit ๐Ÿ“๐Ÿ‡๐Ÿ’ #wwuk #wellnessthatworks #wwsmartpoints #wwflex #theflexeffect #healthandwellness #healthyfood #healthyrecipes #breakfast #breakfastclub #breakfastbowl #smoothiebowl #granola #granolabowl #myWWjourney #wwamb #wwbreakfast #myWWkitchen #wwukamb

When you ask for mixed veg instead of potatoes, you donโ€™t expect an extra salmon fillet...but will take it as a win anyway! ๐ŸŸ

๐Ÿ’šGIVEAWAY๐Ÿ’š

Itโ€™s #SugarAwarenessWeek ๐ŸŒธTherefore, this week, I am helping the people at @natvianaturalsweetener ๐Ÿ’š๐Ÿ’— to share ways in which we can reduce our sugar intake ๐Ÿ™Œ๐Ÿป. Natvia is a fab natural sweetener ๐Ÿƒ that Iโ€™ve started using and as part of Sugar Awareness Week ๐ŸŒธ I am giving away: A 300g container of Natvia Granulated sweetener AND a pot of 200 sweetner tablets! Yay! ๐Ÿค—

All you have to do is:
๐Ÿƒ Follow me @teegan_wwjourney
๐ŸŒธ Follow @natvianaturalsweetener
๐Ÿ’šTag your friends in this post

The winner ๐ŸŒŸ will be chosen randomly and announced on Friday 18th Nov and Iโ€™ll get in touch with you! Good luck! ๐Ÿ’–
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#ActionOnSugar #NatviaBeatsSugar #sugarfree #natvia #WellnessThatWorks #MyWWKitchen #weightloss #healthyeating #wwuk #fooddiary #healthyliving #instafood #mywwjourney #wwflex #wwfood #healthyfood #lifestyle #weightlossjourney #ww #weightlossmotivation #healthylifestyle #wwgoldmember #sweetener

Magazines, hot chocolate and a little chocolate reindeer to finish the day ๐Ÿ™Š

Also achieved my 10% tonight ๐Ÿ™Š

This puts me 0.5lb away from my goal ๐ŸŽ‰ Following @ww.uk has made me feel so in control of everything โ™ฅ๏ธ

Cheeky couple of fudge pieces in my overnight oats this morning ๐Ÿ™Š

Been a bit AWOL - was poorly & just lost my mojo a bit. I havenโ€™t been completely off track but not 100% on it & havenโ€™t been well enough for the gym. Iโ€™ve planned a few veggie meals this week to shake things up a bit. Tonight was Black-eyed beans with chard & herb smash from Anna Jones 5sp with a multi-seed flatbread 3sp #mywwkitchen #wwwellness #wwvegetarian #healthyliving #healthylifestyle #wwlifestyle #healthyeating #mywwkitchen

Tonightโ€™s dinner was sweet potato topped with left over turkey chilli - 6 points #ww #wwuk #mywwkitchen #mywwjourney

Tonights tea... paneer, chickpea and spinach curry, broccoli rice and a WW mini garlic naan bread 14pp
#WWPropoints #WWWorks #WW #WWUk #MyWW #MyWWJourney #Propoints #PropointsUk #WWpp #MyWWKitchen #WWMagUk #WWMag #WWFooddiary #WWCommunity #WellnessThatWorks #PlanningisKey #Stayingontrack #WWPropointsUk

We went out to a local Italian restaurant with Bens grandparents tonight and a good night was had all round. I had one (rather small) fish cake and I didnโ€™t have any of the sauce. The main was a spicy chicken dish with a mountain of rice (which I only had half of). Iโ€™m going to estimate this at around 15sp for all of it. Weigh day tomorrow so letโ€™s hope itโ€™s not much damage... ๐Ÿ™ˆ๐Ÿ™ˆ fingers crossed!
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#eatingout #familytime -
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#wwfooddiary #cleaneating @ww.uk #weightwatchers #ww #weightwatchersuk #healthyeating #healthyfood #foodie #foodstagram #mealstagram #wwuk #theflexeffect #wwflex #mywwkitchen #wellnessjourney #weightlossjourney #wwfamily #mywwjourney #healthyliving #health #positivementalattitude #healthylifestyle #pma #wwmaguk #wwonline #wwinspiration #pcos #pcosawareness

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