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#mytummytuckjourney

MOST RECENT

It’s Before and After time ✨ It’s me Adrienne and my before terrifies me to share but it’s amazing to see this transformation from March to December! If you have any questions or would like to learn about my experience you can check out my live video with Dr. Hakki over on Facebook or ask away in the comments or send me a DM #mytummytuckjourney

🎉4 Weeks Post Op 🎉
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This Is Me Day 3 Post Op .
Procedure: Extended Tummy Tuck
Surgeon: De. Michael K. Obeng
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9lbs Removed .
1 New Cute Belly Button
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Life Changing!
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This Part Of My Journey Has Been The Most Emotional & Life Changing For Me!
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Round 1 Made Me Feel Like A Real Woman Again
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Round 2 Removed What Was Left After Extreme Weightloss But Still weighed Me Down & Made Me Feel Like The 300+lb Girl I Once Was...Saying Goodbye To That And Hello To This New Tummy Was, Is, & Forever Will Be So Emotional For Me!
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2 Years Ago When I Started This Journey I Promised Myself To Never Take My Health For Granted....2 Years Later I’m Still Keeping That Promise & Also Adding I Will Keep This Body In The Healthiest State I Possibly Can!
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As Always Thank You All For Allowing Me To Share My Journey & Being Supportive!
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#vsgalumni #bariatricroyalty #mytummytuckjourney #plasticsafterwls #plasticsafterwls #lifeafterwls #lifeaftervsg #vsginstacrew #wls #vsg #itsalifestyle #weightlossmotivation #fitnessmotivation #ketolifestyle #lowcarb #forevergrateful

Progress Not Perfection But Ooooohh Weee I Love It!!
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Lots Of Compression Going On Here.
I’m Wearing a 30”-40” Binder That Alone Is A Huge #NSV Because 2 Years Ago This Binder Would Barely Wrap Around My Thigh!
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Still On Fluid Watch 2017 Because After A Tummy Tuck Or Any Major Surgery Your Body Produces Fluids, Your Body Is Healing, Your Body Swells & This Is All Expected & Compression With A Surgical Grade Garment Is A Must!
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This Binder Was Put On Right After My Draining Of Fluids But As Soon As I Showered I Went Right Back Into My Full Garment From that Goes From Rib Cage To Right Above My Knee With Shoulder Straps...
Spend The $$ Get The Right Post Op Supplies &Schedule Your Lymphatic Massages, Don’t Sabotage Your Surgeon’s Masterpiece! .
#myweightlossjourney #plasticsaftervsg #bariatricroyalty #plasticsafterwls #mytummytuckjourney #tummytuckrecovery #lymphaticdrainage #extremeweightloss #excessskinremoval #lifestyleblogger #weightlosstransformation

I have waiting a very long time to look good in a pencil skirt ! Yes I have mig thighs and a big booty but I look amazing! One more reason why I love my #tummytuck 💕 #mytummytuckjourney #tummytuckjourney #abdominoplasty #tummytuckrecovery #tummytucksurgery #tt #bootygainz #onedayatatime #drledinh #docweezy #hellokitty #mamawantsherbodyback #thursdaymotivation

Here's a pic with a lil more improvement still some swelling. I'm definitely alot smaller then I use to be that's for sure. #mytummytuckjourney

Good evening amigos 😁 lost some weight since the surgery just have 15lbs to go til my ideal weight yayyy!!! #mytummytuckjourney #plasticsurgery

Here is a #letsbereal moment with the #tummytuckjourney I am on... in the morning I look great as you see on the left .... by the end of the day I am still swollen and hurting like you see on the right .... just another love hate relationship 😂 #tummytuck #mytummytuckjourney #abdominoplasty

Two days to surgery. As hard as I’ve worked to lose weight, no amount of diet or exercise will fix my extremely large incisional and umbilical hernias or diminish the devascularized fat that goes with them. In part I know I HAVE to have this surgery. But in part I WANT to have this surgery because I want to sport a flat tummy. I liked this quote because as I lose weight I do find myself meticulously analyzing my body. I catch myself dreaming about sculpting away those last 20 pounds post-surgery with proper diet and exercise. Of having a perfect body. But as productive as a journey of self-improvement can be, this morning I am also pondering the negative aspects of my lifelong quest for perfection. One of the big reasons I got fat in the first place was because I gave up. If I couldn’t have the perfect body, why bother at all? Isn’t it freeing just to be fat? Isn’t it just a big f-you to society and its unattainable standards? Giving up really does release you from so many expectations. But it also blocks you from ever experiencing the emotional highs that come with overcoming. That come with achieving your goals. So today as I start my 48 hour clear liquid diet (following two days of nutrient dense liquids), I am recommitting to seeking, not perfection, but the best me I can be. #perfection #perfectionist #perfectionism #tummytuck #abdominoplasty #myweightlossjourney #mytummytuckjourney #hernia #abdominoplasty #weightloss #weightlosstips #hernia #extremeweightloss #tummytucksurgery #tummytuckprep

I survived 😊 onto my next adventure which for the next few months will be recovery and rest which is completely the opposite for me .

After two c sections and loosing 8stone no amount of exercise and weight training gets rid of skin.
I have had a full tummy tuck and had my stomach muscles repaired as they had separated all the way down the middle and finally liposuction to my belly and flanks!
This finally is the end to my bigger unhealthy days and the last few months have been such a rollercoaster for me.

I want to say a huge thank you for everybody's on going support, compliments, encouragement help and guidance.
This is it! It's finally done 😍

Surgery went well I ended up being under for 5hours and apart from low bood pressure and pain at the top of my belly I am feeling okay . I'll be in hospital for around 3-4nights so plenty of time for rest.
Hopefully this time next year I will be back at the peak of my fitness then it's time to smash it even more 💪💪 Hope you all like my sexy stockings haha . #surgery
#tummytuck
#mytummytuckjourney #pain #liposuction #weightloss #weightlossjourney #myweightlossjourney #swuk

Six days to go until my surgery and I am still supplementing my diet with healthy juices. This one has beet juice which, forgive the pun, can’t be beat for it’s toxin reducing benefits. #juice #juicecleanse #myweightlossjourney #mytummytuckjourney #tummytuckprep #extremeweightloss #bellyfix

I was a little drugged up yesterday to remember to post lol ....#post #liposuction I have switched the gauze at this point and I am still #swelling a good bit but I mean come on what does anyone expect?! Haha check out my story for me details !! #abdominoplasty #mytummytuckjourney #tummytuck #tummytuckers #tummytucksurgery #tummytuckjourney #plasticsurgery

Only 24 hours later and it’s looking great b #liposuction #lipo #plasticsurgery #mytummytuckjourney #tummytuckjourney

Let’s talk about diet pauses. Studies show that people who take diet pauses lose more weight and eventually are able to get leaner than people who just keep getting more and more rigid with their diet and exercise. In fact, in one 30 week study of dieters the half that dieted 2 weeks on and two weeks off lost an average of 17 pounds more than the dieters who dieted straight through! Being just a couple weeks away from my big surgery, I am just trying to maintain my current weight, rest and work out moderately. Why? Because I want to go in to surgery as healthy and stress-free as possible. Afterwards I may still have 20 pounds to lose but who cares? Honestly, all or nothing dieting made me fat to begin with. Learning how to maintain a lower set point is just as important as hitting that lower set point in the first place. It’s all about sustainability! #myweightlossjourney #mytummytuckjourney #mytummytuck #extremeweightloss #dietplan #weightloss #weightlosstips #weightossjourney #weightlossover50 #weightlossover100pounds #keepingitoff #keepingitoffforgood #healthyliving #healthylife #healthyglow

So I realized that I haven’t updated all my #tummytuckers out there recently ! I am officially seven months #postop today ! I was seen in the office about a month ago and the dr says everything is healing well ! We are planning on doing a revision in my hips. Some #lipo and removing the access skin. I still swell from time to time depending on my #workout level and #foodintake. Seven months out and still #happy with my choice ! #tummytuck #tummyscar #tummytucksurgery #tt #tummytuckjourney #tummytuckscar #abdominoplasty #tummytuckrecovery #mytummytuckjourney #mamawantsherbodyback #igotgoals #wednesdaymotivation #humpdaymotivation

I am six months #postop and I still deal with #swellhell ... most days I ignore it other days it's impossible... still slow and steady even after all this time ! #tummytuck #mytummytuckjourney #tummytuckers #tummytuckjourney #abdominoplasty #tummytucksurgery

**swipe right *** been to see surgeon for pre op for my revision surgury next month. Scar will be taken round further, lipo will be sucking out as much as poss on my flanks 😬😃! Front will be opened up again and stitches will be put into my lower oblique muscles to hopefully stop the bulging/swollen muscles! so excited! #tummytuck #tummytucksurgery #mytummytuckjourney #revisionsurgery

Morning! 2 days of no chocolate and im already flatter 👌😜🍫🍫 #mytummytuckjourney #tummytucksurgery #tummytuck #stretchmarks

#brekkie
This mornings breakfast. ❤️ bacon medallions
💛 scrambled egg whites
💙 baked beans
💜 flat mushroom

Boom 😋🍴 #weightloss #weightlossjourney #myweightlossjourney #mytummytuckjourney #myfitnessjourney #everythinginmoderation #tummytuck #abdominoplasty #fattofit #iifym #fitfam #fitfamuk #fitfood #bacon #eggies #feedme #nom #

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