#myteambeasts

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It's my Mom's birthday yall!! She is THE Queen. She brings joy to so many and has overcome so much. She is 60 & sexy!!..
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Β #arubahspirits #mindbodyspirit #holistichealth #livewell #groupfitness #SASI #myteambeasts #franchisebuilder #onlythestrongsurvive #fitspo #igfit #fitness #onourhealthish #fitpro #virtualcoaching #mytravelpays #travelingtrainer

The symbol of endurance and resourcefulness...those who wear it have survived & grown through difficult times. The color blue symbolizes the color of life. As our blood flows through our body giving us life, its blue...its not until that blood is exposed to outside elements that it turns red and we, at that point, are in danger. Not only have I endured many trials in life but so have those before me. Dedicated to 3 people who endured much, were victorious & continue to survive through their legacies...my dear grandparents. PawPaw, Mother, & Dear...I love you... ink cred to @nasstynicktattooer
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#arubahspirits #mindbodyspirit #holistichealth #livewell #groupfitness #SASI #myteambeasts #franchisebuilder #onlythestrongsurvive #fitspo #igfit #fitness #onourhealthish #fitpro #virtualcoaching #mytravelpays #travelingtrainer

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My 2 "fit-tims"...@_queen_haze_ came in thinking she was just doing cardio and @happ.e.feet thought it was just a leg day. I love catching people off guard because its one of the best ways to shock the body and the mind. They came in thinking they weren't going to finish BUT quitting wasn't an option. So proud of them!!...
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Β #arubahspirits #mindbodyspirit #holistichealth #livewell #groupfitness #SASI #myteambeasts #franchisebuilder #onlythestrongsurvive #fitspo #igfit #fitness #onourhealthish #fitpro #virtualcoaching #mytravelpays #travelingtrainer

It's my Mom's birthday yall!! She is THE Queen. She brings joy to so many and has overcome so much. She is 60 & sexy!!..
β˜†
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Β #arubahspirits #mindbodyspirit #holistichealth #livewell #groupfitness #SASI #myteambeasts #franchisebuilder #onlythestrongsurvive #fitspo #igfit #fitness #onourhealthish #fitpro #virtualcoaching #mytravelpays #travelingtrainer

New lower back exercise for me! Back and core are two areas of my body that are the toughest for me to workout. So today I recruited, or rather, @tr_shoots_ recruited me as his workout partner today. Thanks fit fam!! Will def remember the routine and repeat it...
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#arubahspirits #mindbodyspirit #holistichealth #livewell #groupfitness #SASI #myteambeasts #franchisebuilder #onlythestrongsurvive #fitspo #igfit #fitness #onourhealthish #fitpro #virtualcoaching #mytravelpays #travelingtrainer

The symbol of endurance and resourcefulness...those who wear it have survived & grown through difficult times. The color blue symbolizes the color of life. As our blood flows through our body giving us life, its blue...its not until that blood is exposed to outside elements that it turns red and we, at that point, are in danger. Not only have I endured many trials in life but so have those before me. Dedicated to 3 people who endured much, were victorious & continue to survive through their legacies...my dear grandparents. PawPaw, Mother, & Dear...I love you... ink cred to @nasstynicktattooer
β˜†
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#arubahspirits #mindbodyspirit #holistichealth #livewell #groupfitness #SASI #myteambeasts #franchisebuilder #onlythestrongsurvive #fitspo #igfit #fitness #onourhealthish #fitpro #virtualcoaching #mytravelpays #travelingtrainer

We work out, laugh, and chat through it all. My regular boot camp ladies in for upper body and they know to smile and act like they love me when the camera is rolling. Lol!..
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Β #arubahspirits #mindbodyspirit #holistichealth #livewell #groupfitness #SASI #myteambeasts #franchisebuilder #onlythestrongsurvive #fitspo #igfit #fitness #onourhealthish #fitpro #virtualcoaching #mytravelpays #travelingtrainer

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