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#mysacredspace

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She drove all the way to visit me today @leratozah Thank you for your love, your time and your undivided attention. I don't just bring anyone to my home, you are truly special to share my sacred space with me. I adore you ❤ #AtHomeWithAQueen👑 #MySacredSpace #Serenity

breathing in, sending you balance and calm wherever you may be.
this has been my first opportunity since my pregnancy to set up my altar. Now here in my new(est) space I'm carving out areas that feel nourishing and functional. With three last-minute and stressful moves, one high risk pregnancy, and one full year behind me in this journey to motherhood it's easy to feel like I am tying up many loose, lost ends as I unpack and organize these spaces. I share this with you partly to let you know that it's ok to hold on, let go, and hold on again in whatever cycle of your life you may be in. I also share to let you know that this is why sunset warrior has been stagnant and absent, and to prepare you for what is to come! The reality of not having a home office or space is allowing me to approach my offerings and abilities from a new perspective.
If you read this far, stay tuned some more to hear the good news on the horizon ❤🌚 #sunsetwarrior #singlemomstatus #mysacredspace #sacredliving #sacredandsimple

Taking in the moment while it lasts. #mysacredspace #vitaminsea #seaside #florida

Doing some self improvement #findyourself#lovewhoyouare#mysacredspace

"The best way to find yourself is to lose yourself in the •{Service}• of others"...Mahatma Gandhi

I am but a vessel to be used by the •{Universe}• for things beyond my imagination...I'm not here for me alone...I am here for You...I am here for Earth...I am here for Spirit...When you know this you actively tap into •{Life}• in a different way...No matter the difficulties or the fears, live in your light...Honor the •{Energies}• that brought you here...you're magnificent, you're perfect, you're needed...Namaste Lovers and have a •{Beautiful}• morning

Spread #PositiveLoveEnergy
#MySacredSpace

很喜歡這個調油corner 。
這裡有我最喜歡的精油、塔羅牌、頌鉢和月亮燈,秘魯財神,還有這張充滿心思的書桌。有甚麼煩惱的事,在這裡也可暫時放下。✨ #賣油翁手記 #youalwaysmakemealways #mysacredspace

Celebrate your unique practice of #meditation & silent #prayer. What spaces bring you #peace? Share with the tag #MySacredSpace

For my collection.. 📖📚🌷
A new Bible, 2 Motivational daily reads & Books for Dontaé.. No xbox game this week. lol #LearnSomethingNewEachDay
#PositiveThoughtsPostiveLife
#MySacredSpace ✨😇

...she believes
in her right to be free
in her body
free from harm
believing nature
a wilderness she can enter
be solaced
believing the power
that there be sacred place
that there can be
atonement now
she returns with no fear
facing the past
ready to risk
knowing these woods
now
hold beauty and danger...
Bell Hooks
#unwinding
#agagreeneyoga
#mysacredspace
#yogaeverydamnday
#woods

MOST RECENT

Are You Watering Down Your Fire?

If you haven't heard, it's summer time! That means it’s time to get out there, show up, and set the world on fire with your unique gifts, talents and accomplishments.

But what happens if instead of showing up on stage and stealing the show, you’re actually pulling your head back into your shell?

You might be unconsciously “watering down” your own fire. Believing that you’re not worthy of praise or love. And it might be showing up in ways that you hadn’t even considered, too.

Think of it for a moment….how do you receive compliments? Is it with heartfelt gratitude...or with excessive modesty and maybe even embarrassment?

Maybe when you see someone else being celebrated, you might get that gut-punch that makes you cower in the corner, feeling like you could never be “good enough”. Or perhaps, you have a difficult time celebrating someone else’s “wins”. This can be a direct reflection of the inner turmoil you feel about yourself. Not being able to celebrate others accomplishments is a big clue that you are not letting your own light fully shine.

These are just a few ways that we tend to “water down” our own personal fire. And we might not even know it!

But the good news is that you do deserve to be recognized and admired for who you are--whether you believe it right now or not. True story.

How do you start to believe that for yourself, though?
It all begins with awareness--and noticing your self-talk without judgement. I invite you to start noticing the moments where you shrink down, hide out, or hold back. Notice when you start to put the walls up to subconsciously protect your soft spots...Notice when your vulnerabilites show up.
Only then can you provide them with the strength, healing, and love that they deserve.

And from there allow yourself to be loved, respected, and admired for all that you have to offer the world!

So how do you even start believing that you’re a true “leading lady”? Look out for my next post where I’ll be sharing tips to bring back your inner personal fire--Feng Shui style!
#fengshuininja #fire #spotlight

#dare2barechallenge Day 6: Buti with Tara ✔️ Sweaty selfie ✔️There are always two sides to that after buti workout mode: bliss and slayed 🤣👌🏻😜 Today's workout had ALL the mula bandha and deep inner core muscles feeling like fire 🔥 @butiyoga @goldenrationutrition #onmywayto6pack #mulabandha #butiyoga #bliss #workouts #yogaoutside #yogahigh #loveyourselffirst #abs #mysacredspace #mysacredspaceyoga #spiral #yogachallengejune #sweatieselfie #selfies #peace✌️ #mytherapy #mychurch #soulfood

In bed by 9 and up by 5. I think I'm enjoying the homesteading lifestyle. I recently discovered that chopping wood to prepare for the winter places me in a meditation state and I quite enjoy being outside just splitting wood all day long. I know this little bundle is not much, but it's a start. #pnwonderland #pnw #oregonliving #pnwliving #pacificnorthwestliving #homestead #homesteadlife #mynewhome #mysanctuary #mysacredspace #livingpresently #liveinthepresent #thepresentmoment #grateful #bepresent #betrue #onewithnature #oregonliving #oregon

View from a top of my meditation rock. This huge gem was hidden away right beside my house and I just discovered this sacred beauty today! #mysacredspace #sacredspace #sacredearth #meditation #meditationrock #mymeditationrock #pnwonderland #pnw #oregonliving #pnwliving #pacificnorthwestliving #pacificnorthwestwonderland #oregon

A little sanctuary site I finished working on today on my property. This area was overgrown with invasive blackberry and the native plant life was being choked out. I hope to create a few more of these going up the two creeks I have and deeper into the woods. #mynewhome #mysanctuary #mysacredspace #protectingwildlife #mydreamhome #mydreamcometrue #pnwonderland #pnw #oregonliving #pnwliving #pacificnorthwestliving #oregon

Dear flying pigeon, Y U no like me? 😫🤦🏻‍♀️🤷‍♀️ and then you have this turkey saying "IIIIIII can do that! That isn't HARD!" Mmmm hmmm go right ahead Young Padawan. 💁 ..... /
@lunasoulretreat @tharasacra @nadiacarriere @ekateryna23
#asanaremix #yogachallenge #findyourtribe #perspective #yogaallday #yogaposes #yogainstructor #mysacredspace #creativelife #moveyourbody #stretchitout #yogaismymedicine #yogatherapy #getfunky #remix #pennsylvaniayogis #mysacredspaceyoga #flyingpigeon #armbalance #yogagoals

#dare2barechallenge day 3: what body part do you love? My skin. It's ability to hold me all together, help me breathe, to stretch its shape as I grow and change. I can dress it up, or dress it down. I can wear it completely hidden or completely bare. I can adorn my skin with jewelry, tattoos, make up, glow paint, piercings. I love the way it feels as the sun kisses it, dry brushed, massaged, and feeling an embrace from loved ones. It is my skin; it has scars, it has stretch marks, it has blemishes, and it has piercings + tattoos. It is a shade of glow in the dark that make up can't match in winter and a pinch of warm marshmallow after being in the sun. It keeps all of my other loved body parts together to create the entire essence of my being. 💖
.....
@goldenrationutrition @butiyoga .....
#yogadub #yogadubois #iamhertribe #yogagirls #yogamom #pennsylvaniayoga #yogapractice #mysacredspace #yogahigh #bodylove #yogainspiration #yogalove #yogatraining #goodvibes #bodypositive #healthy #bodyconfidence #skin #yogateacher #butiyoga #30daychallenge #mysacredspaceyoga #workout #smudgethis #yogaholic

Happy Fri-yay! Thanks for the amazing company @jrmillner. So fun to have you back in the hood! Love you!

很喜歡這個調油corner 。
這裡有我最喜歡的精油、塔羅牌、頌鉢和月亮燈,秘魯財神,還有這張充滿心思的書桌。有甚麼煩惱的事,在這裡也可暫時放下。✨ #賣油翁手記 #youalwaysmakemealways #mysacredspace

These girls...34 years...friends...we don't see each other for 3 years and pick right back up with out missing a beat. Fills my heart. Love you ladies. #forevergirls #BFF #henasrule

Vulnerabilities Vs. Blocks--How Changing One Word Makes ALL The Difference
When it comes to energy healing and talk of opening up to abundance, one thing you hear a lot is the term “blocks”, right?
I get what people mean when they say “blocks”...but I prefer to call them “vulnerabilities” instead.
Think of it--when you say “blocks”, it feels like we’re talking about a brick wall, right? Something that’s in our way and really hard to dig through.
But if we say “vulnerabilities” instead--the energy shifts right away. It’s as though we’re talking about something that is simply a soft spot in your inner world that just needs a bit of extra lovin’. Putting it this way makes it seem less judgemental, doesn’t it?
You bring more focus to strengthening the spaces around the tender areas rather than trying to bust through them. And a “vulnerability” sounds more like something that you might be able to eventually heal, than a “block”, right?
If you’ve found the term “blocks” more frustrating and defeating than helpful, try calling them “vulnerabilities” instead and watch what happens. I’m betting it’ll make you feel a lot less judged, a lot less stuck, and a lot more able to see your way forward in healing and growing.
Let me know--do you find the term “blocks” motivating, or does it make things sound like a losing battle?
Tell me what you think in the comments below!

www.jenheilman.com

Watched a phenomenal webcast with Richard Rohr yesterday on the Universal Christ, and I can't wait to start working today just to put it on in the background and listen again. I am so, so thankful for exploring thinkers who live their lives and faith on the edge, who are always including rather than excluding. That feels like fresh air in my lungs. #mysacredspace

Yoga challenge with a 2.5 year old. Down dog 🐶, goddess 💃🏻 and warrior 👹 are all fair game for Mr. Mayhem to go take a fun work out from challenging to impossible 🤣😫 I wouldn't have it any other way 👌🏻😘💖 /
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@lunasoulretreat @tharasacra @nadiacarriere @ekateryna23
#asanaremix #yogachallenge #findyourtribe #perspective #yogaallday #yogaposes #yogainstructor #mysacredspace #creativelife #moveyourbody #stretchitout #yogaismymedicine #yogatherapy #getfunky #remix #pennsylvaniayogis #mysacredspaceyoga #yogakids #yogafail #goddess #mermaidhair #mermaidhairdontcare #mayhem #chaos #toddler #lifewithtoddlers

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