Excerpt from my book "Chapter on Love, relationship and what I learnt": 'Sometimes People are afraid of diving deep within themselves and waking up to the truth that they create their own reality; people are afraid of sensing all their feelings most of all.
People talk about how great love is, but that’s the main issue, so many people have been hurt in the past from love and shaped the collective conscious (group thinking) belief that love hurts. They are jaded from past repetitive let downs. They believe feelings are disturbing since their pain was too much to handle.
So they develop coping mechanisms of building a heart wall and are taught that pain is evil and dangerous.
How can they deal with love if they’re afraid to feel? Pain is sometimes meant to wake us up.
It is often our pain and suffering that leads to enlightenment, awakening and transformation. A huge aspect of experiencing the physical form is to have a fluctuation of different emotions and feeling.
People try to hide their pain. But that cannot be farther from the authenticity of bring a true human.
All of our emotions are something to be proud of. Vulnerability is courageous.
You feel your strength in the experience of surviving your pain. It’s all in how you carry your emotions and deal with them that matters.
Shedding light to all of our emotions, embracing and integrating all aspects of ourselves leads to wholeness.
Your feelings are a part of you. Your own reality of perceiving things.
Your feelings fluctuate and make the illusion of the quantum physical existence "real". If the separate self (ego) feels ashamed of them or suppresses them, then you’re abandoning aspects of your entire truth.
For humanity to rise past its current extreme darkness, we will have to reintegrate all aspects of ourselves to wholeness by feeling & accepting every emotion ever possible.
I'm so thankful for all my life lessons that allowed me to embrace and learn about all of my emotions.'
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