#mymotivation

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This was the result of yesterday's Leg workout. At first I posted on my story just for fun but now I have decided to post it with my pictures because this is my motivation. This is who I am. I will push myself until I can't anymore because I want to achieve my goals and trust me, even if it is not easy. I will do it. Focus 💪🏼💪🏼💥💥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #GymLife #Gainz #MyMotivation #DaddyIsHappy #MyHealthyAddiction #Motivation #BestMode #NoPainNoGain #iWorkOut #Fitness #Gym #Instagood #Instalike #instagram #instagood #instalike #motivation

You are the legacy you left behind. That legacy start with your bloodline. Those that knows us and spend time around our daughter often use the phrase she is strong 💪🏾. Guys it's not just from the high octane breast milk she received from super mom or the sip of daddy's ProSupps #aminolinx . It started way back when. Dad is one of the top bodybuilder in the world. Pick up a lot of heavy weights over years. It's in his DNA. Super mom even when pregnant was lifting . Oh and let's not forget we made sure she had her own set of weights to lift between nap time and feeding lol. We do what we are and our kids see that. We are the biggest influence on our little ones. Lead them in a positive direction. They are 👀YOU. My daughter favorite line "let's do this daddy " . #theygotmyback #wejustgettingstarted #familyfirst #swolefamily #swolemate #swole #godisgood #iamolympian #mymotivation #iamolympian #prosupps #superwoman #daddyslittlegirl #princesses #shawnrhoden #flexatron @michelle_sugarsb @flexatronrhoden @metalshake_by_sweden @prosupps_llc @protan_official @flex_magazine @npcnewsonlineofficialpage @mrolympiallc @psychofitness21 @schieksportsinc @protan_official @ceo_swole @therealtechnician

Welcome To The World Evaliah Kambosos Born Last Night, 21/7/17 At 6.15pm, Weighing In At 3.85kg. So Proud Of My Girls @becpereira ❤️❤️ #daddyferocious #mylittleteam #mymotivation #daddyslittlegirl

Natěšená na dnešní trénink zádíček s kungfu pandou @fit_tiepek_ifbb 🐼 kterému vděčím za progress a věřím,že na soutěži to bude zase úplně někde jinde 🙈 #mymotivation #progress #Back #backday #diet #fitness #bikinifitness #posing #nebbiapraha #nebbia #vscocam

Failure is instructive. The person who really thinks learns quite as much from his failures as from his successes.
#johndewey #ireneagustine #myday #mymotivation #mygratefulstory #mylife #

results come over time, not over night. 💪🏽 swipe left to see @savanna_ryan the winner of #wbk30 day challenge! I am so proud of you! I can't wait to meet & train you babe 💕 #mymotivation

Need this one? 😂

Regrann from @irn.agt_official - Beauty is not about having a pretty face.
Its about having a pretty mind, a pretty heart, a pretty soul , and a pretty friend ❤️👭
#ireneagustine #myday #mylife #mymotivation #myworld #mygratefulstory

Aaaaand snatches. This is what happens when you dont meet up with your coach on Oly day. Laddered up on snatches, no drills or complexes. Just snatches lol. Got up to 245 and stayed there for about 10-20 singles I stopped counting, missing most of them lol. The ignorance I have when i get to a weight I know I can do lol. hips tightened up like crazy after heavy squats so trying to get deep in these snatches set left me unbalance and unstable. One the one i catch you can see my left side compensating for it. #olympiclifting #snatches #snatch #muscleimbalance #ignorantlifting #shouldntofdonethis #butitwassofun #ch #mymotivation

MOST RECENT

This is why I go to the gym.
#truth #sudbury #gym #mymotivation #allthedogs #lovedogs

When Lacey wakes up she facetimes her daddy and loves it lol #laceyrose #myangel #happybaby #mymotivation #myworld

When nothing went as planned and you gotta reroute despite how you feeling inside! That shit will show you how strong you truly are! Pressure on me daily! Even if I shed a tear I'll NEVER fold. All hustle, all muscle, I don't struggle I just lift! 🎯 #AllForBabyJax #MyMotivation #MoldingMeIntoAQueen

Yes I think I'll remember it.

#Mymotivation

I often screen shot quotes that really inspire me so I can read them often. I forgot who I got this from, but thanks! Love you! 😘 #mymotivation #slaysaturday

Remember how much power you were given...

This is my why. My son woke up and over breakfast, this is what he said. This let's me know that he is watching everything I do.
I am setting an example for him.
I am teaching him not just through my words, but through my actions.
He is one of my major motivators and one of the reasons I do what I do. I want him to live a happier, healthier lifestyle.
Don't just set yourself up for success, but your family too. You never know who might be watching and following in your footsteps.
#myinspiration #mymotivation #myreasonwhy #whyidowhatido #alwayswatching #setanexample #watcheseverythingido #setupforsuccess #family #yourself #teachthroughactions #followinfootsteps #fitfam #lovemylife #mommaoftwo #southernmomma #motivation #healthier #happier #youneverknowwhoswatching #iamanexample #exampleformychildren #familylife

My handsome dude. #myboy #myworld #mymotivation

This is what a #homeworkout looks like for me. Since I work at a fitness facility I don't do at home workouts very often anymore, but when I do, I have two very active participants always willing to join in. Sometimes "joining in" means laying on top of me in the middle of my ab bikes, or climbing on my back as I do a plank, but it's totally worth it. They're learning that we take time for ourselves to get stronger and make healthy choices. Plus, it's so much fun!

#fitfam #fitmom #fitkids #bbg #bbgmoms #bbgmomsover30 #bbgcanada #summersweatsesh #sweatwithkayla #ymca #personaltrainer #homeworkout #mountainclimbers #bbgvideo #thefamilythattrainstogether #bbgkids #bbgbaby #mymotivation

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