#myjourneymyfootsteps

MOST RECENT

Hey Insta luvs ❤❤
My alpha and omega will be coming to gym with me most days till the big day. My oldest is here for the summer I am super excited so much bonding time with my babies. She says mom I don't think you let me ease into this workout out thing....nope...lol...hour cardio soul cycle and basketball
#changemymind #changemybody #nevergivingup  #iamworthit #youcantstopme #blackfitnessnow
#blackwomenlosingweight
#blackwomenworkouttoo #femmefitalfitclub #outtamycomfortzone  #myjourneymyfootsteps❤

Hey Insta luvs ❤❤ No matter what day the grind continues everyday
Arms and cardio I am teaching him that it's not all about heavy fast lifting
Its a struggle tho...lol
#changemymind #changemybody #nevergivingup  #iamworthit #youcantstopme #blackfitnessnow
#blackwomenlosingweight
#blackwomenworkouttoo #femmefitalfitclub #outtamycomfortzone  #myjourneymyfootsteps

Hey Insta luvs❤❤ A triple whammy today
Cycling, elliptical and outdoors ride yasss
When you want it bad enough......
(Weights tomorrow)
#changemymind #changemybody #nevergivingup  #iamworthit #youcantstopme #blackfitnessnow
#blackwomenlosingweight
#blackwomenworkouttoo #femmefitalfitclub #outtamycomfortzone  #myjourneymyfootsteps

Hey Insta luvs ❤❤ How close are we? 54 UGH my daughter, son and I are doing a 200 mile cardio challenge for the month of July today I attempted 6 miles only did 4.5. What I noticed tho is riding inside has built up my stamina for outside. I did the elliptical 1 mile which have not been on it for months was like starting over, 3 miles on cycle and 1.5 outside goal for the days to come 6-7 miles a day along with the other stuff...lol#changemymind #changemybody #nevergivingup #iamworthit #youcantstopme #blackfitnessnow
#blackwomenlosingweight
#blackwomenworkouttoo #femmefitalfitclub #outtamycomfortzone  #myjourneymyfootsteps

Hey Insta live
About 3 mos ago I challenged myself to try push ups...well not as I planned lifting this body was a task so I tried modified on my knees as time went on I became stronger today I can lift myself up not exactly the perfect push up but definitely much better than where I started #progress
#changemymind #changemybody #nevergivingup #iamworthit #youcantstopme #blackfitnessnow
#blackwomenlosingweight
#blackwomenworkouttoo #femmefitalfitclub #outtamycomfortzone  #myjourneymyfootsteps

Hey beautiful ladies
61 days left,  for the next 60 days going hard on cardio and 20-30mins on weights like today was leg day. For sustainable fat loss weights and nutrition is key for quick loss cardio will get you there but have to work harder to maintain it I am crunch for time to meet my personal goal so I am taking this short term part.  It's your journey Do you❤❤
#changemymind #changemybody #nevergivingup #30pounds90daychallenge #iamworthit #youcantstopme #blackfitnessnow
#blackwomenlosingweight
#blackwomenworkouttoo #femmefitalfitclub #outtamycomfortzone #myjourneymyfootsteps

Afternoon insta luvs
Summer break oh what fun with my lil man....thats his expression after I told him 45mins on the spin bike # priceless 😂😂😂😂 he got to experience the booty bite😐😐#78 days left #30downN90daychallenge  #fitfynefantabulousfifty2017 #changemymind #changemybody #youcantstopme #nevergivingup #outtamycomfortzone #blackwomenlosingweight #femmefitalefitclub #blackfitnessnow #blackwomendoworkouttoo
#myjourneymyfootsteps

Hey insta luvs
#81 gone down
I know it looks like I am barely moving but the bike set on level 15 therefore is hard to pedal....my thighs tho 😲😲
#30downN90daychallenge  #fitfynefantabulousfifty2017 #changemymind #changemybody #youcantstopme #nevergivingup #outtamycomfortzone #blackwomenlosingweight #femmefitalefitclub #blackfitnessnow #blackwomendoworkouttoo
#myjourneymyfootsteps

Happiee Sunday Insta luvs❤❤
#82 saw a video on different kinds of planks to work the core, obliques and abs those plank hops you feel every hop😂😲 #30downN90daychallenge  #fitfynefantabulousfifty2017 #changemymind #changemybody #youcantstopme #nevergivingup #outtamycomfortzone #blackwomenlosingweight #femmefitalefitclub #blackfitnessnow #blackwomendoworkouttoo
#myjourneymyfootsteps

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