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#myjourney

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It’s becoming more real every day as I count down the number of workouts I have left until my tummy tuck on FRIDAY (5 dayssssss away!) with @drjosephmichaels. Initially when I scheduled my tummy tuck I wanted to lose 5-10 pounds, and then I decided fu*k that, the only thing I need to focus on is being the happiest & healthiest me, MENTALLY, going into this surgery. I already take care of my body; I eat well, I hydrate, I workout regularly — I’m already healthy! And eventually there will need to come a time where I no longer feel the need to lose more weight. The more I focus on other things, the happier I feel. I’m so excited to have my surgery, I truly believe it’s gonna complete this ‘weight loss’ journey for me, and allow me to simply move on to focusing on caring for my new body, without the consistent thoughts of ‘losing more weight’ — if that even makes sense, I think I’m rambling 🤐. Anywayssss; don’t forget DietBet weigh in opens in ONE WEEK! I hope your playing along, can’t wait to cheer you guys on! 👏🏼🎉🎉. #sundayfunday #workout #goals #strong #healthy #tummytuckjourney #5days #countdown #omg #soexcited #myjourney #100poundsdown #thatisenough

❌warning long post ahead ❌This journey. It's been something I tell ya. So many emotions. So many ups and downs. But through it all, I've persisted. I've learned so much about myself, yet I have so much yet to learn. Loving myself is probably the hardest thing for me. Why is that? ~~~
This journey started in 2012 when I saw photos from a family vacation and was mortified. I was over 300 pounds. I decided then that a change needed to be made, especially if we wanted to continue to grow our family. I lost some weight, but 2013 was filled with many ups and downs including a miscarriage in August of 2013. I then had another miscarriage in January of 2014. As difficult as those losses were, it lit a fire in me. I started Zumba in February of 2014 and from there things grew and the weight started to come off. By the time we got pregnant again in the summer of 2014, I was down to somewhere between 215 and 220. I continued to workout and do Zumba through pregnancy and gained about 25lbs during. In April of 2015, a healthy baby boy joined our family. I bounced right back after and got back to my weight loss goals. Last year I got to my lowest weight of about 145.... it's gone up and down since then. Today I'm up to about 160. It's so frustrating to see photos from a year ago and know I was smaller. To have jean shorts from last summer be tight just kills me. I don't even know what is happening. I'm working out, I'm eating healthy but it seems since Adam and I went to Mexico this last spring, the weight just keeps adding on. I want to be back to 150 so bad. At the same time, I am trying so hard to be thankful for where I am at. I remember my ultimate goal in the beginning anyways was to get to 165 which was half my body weight so I guess when you think about it, I'm still HALF my fricken size. That 331lb girl would have just been excited to be in one-derland. I'm trying to remember that and trying to tell myself it's ok but dang it it's hard. All I can do is keep on keeping on ❤️ Thank you all for being here with me 😘

I choose to live by choice; not by chance; to make changes, not excuses; to be motivated, not manipulated; to be useful, not used; to excel, not compete; I choose self esteem, not self pity; I choose to listen to my inner thoughts, not the random opinions of others.

Time to put that posterior chain to work 💪🏻 Sunday equals deadlifts, and today no mercy is given what so ever 😛 #girlpower #gymsharkwomen Har sprungit runt i lägenheten och försökt leka perfekt sambo😂: dammsugit, våttorkat, handlat och lagat mat (i och för sig mest mat till mig men ändå 😇) Med mycket energi i kroppen och mycket mat efter helgen är jag definitivt redo för en ny endorfinkick från le gym ✌🏻🎀 #girlswholift #deadlineday #fitnessjulia #fitnessmotivation #healthylife #sundaysesh #legday #barebells #nocco #gymgrossisten

I woke up like this and it's 11:20 🙈 Half my day has been wasted. I woke up at 7am and had all these plans to be productive and get everything done then I realized I just needed rest. My eyes were swollen and hurt to stay open so sleep was the only thing on my mind. It turns out it is exactly what I needed as well. Sleep is probably the one thing I don't get enough of and works against me on my journey. I average about 5 hours a night if that throughout the week. 🙄 but anywaysss time to start my afternoon and make up for lost time. Bring on my favorite tea with my cute FIERCELY FLAWLESS cup 💁🏻 #yessss

When God put you to test, it's cuz whether you weren't good enough, or weren't close enough... #be_good #have_faith ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖📝 #selfiesunday #selfmotivation #selfmotivated #familyfirst #friendship #entrepreneurlife #myjourney #ups #downs #success #mydxb #thesamarz #mydubai #aleppo #beard #instagood #instastyle #instabeard #instatravel #instafollow #amen

Bikinnya udh lama, ngk niat mau di post, tp drpd basi 😁 bikin iseng buat anak2, kasih meses sama hias buttercream pink trus kasih choco balls, simple aja 😊

#chocolatespongecake #nakedcake #vanillabuttercream #chocolaterice #chocolatesprinkles #chocoballs #homemade #madeforthefamily #myjourney

MOST RECENT

Meal prep going down today! ❤️

Breakfast = Breakfast Egg and Hash brown Casserole
Lunch = Minestrone Soup
Dinner = Pasta Primavera •
It's so important to set yourself up for success. It takes the guess work out of what you're going to eat and minimizes you making the wrong choices!

What does your meal prep look like for this week?

#macros #iifym #confident #foodie #iamteambeachbody #proud #aspiretoinspire #onedayatatime #fitness #fit #fitfam #fitchick #fitlife #muscle #healthylifestyle #fitgirl #progress #gains #gethealthy #strongwomen #girlswholift #myjourney #strongnotskinny #girlboss ❤️

This has been something that I am constantly working on! I was not put on this earth to judge others! God has a different path for me!
#dontjudge #godisgood #givegodtheglory #myjourney #bettereveryday

I never post fitness stuff anymore but in honor of my cut starting tomorrow here's to holding me accountable. So here's to late nights and early mornings. Keep moving forward. Happy Sunday humans 😘



Side note: practiced poses and forgot how fricken hard they are 😅



#girlswholift #girlswithmuscle #fitlife #health #fitness #gymmotivation #motivation #positivevibes #positve #myjourney #myhustle #minneapolis #charleston #distance #homesick #keepmoving #happysunday #keepmovingforward

Kindness is f***ing #cool ☮️#streetart #artdistrict

I am so proud of myself 😇 #nevergiveup #myjourney #letsgochels #weighin #monday

Selamat pagi.... Jangan lupa bahagia.
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#vsco #instagram #instadaily #insta #instagood #mylifestyle #myjourney

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Happy monday morning,it is last week of september,cool!let's start with my wholegrain,vanilla blueberries pancakes and hope for the best! 🍁#foodporn #blueberrypancakes #autumn #healthybreakfast #pancakelovers #fitfood #healthyfood #fitandhealthy #workout #befit #bestrong #beconfident #lovingyourself #myjourney #breakfasttime #followme #improveyourself #thinkpositive #motivation

ちょっとお散歩行ってきました
いつも歩いてるときに色々なことについて考えるんだ😚😚😚
#散歩 #お散歩 #walk #walking #backhome #back #home #帰る #コーデ #thinking #色々 #life #ひとりごと #move #neverstop #myjourney

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