#myjourney

MOST RECENT

📍Beijing, China 🇨🇳 • #chrisdiwo #positivitycreates it • A very cool place in Beijing! 798 Art Zone is located in the north east of Beijing. I had a feeling that this all was set up for photographers and bloggers as there were so many around haha. Just kidding, it’s definitely worth a visit as you can visit nice galleries, cool spots and nice restaurants! 👐

I never thought I'd see my name on a business card let alone have them paid and shipped by my employer Robert Half Legal. It's official! 1 year down. Plenty more to go! I am so thankful to my employer for giving me a chance. I can't wait to become a lawyer in a few years!
#ABoxOfCards#ShanjidaMilon
#Happy#Blessed#Salaried#Legal#ParalegalConsultant#CareerWomen#Thankful#LawStudent#DreamsComeTrue#Success#MyJourney#Life

Now this is what I need to do, change my fridge so I can be healthy from the inside out! Healthy living is about what you put inside and on the outside of your body!
#healthyliving #insideandout #puresafebeneficial #glow #arbonnelife #myjourney #joinme #liveyourdreams

low carb pancakes for breakfast before hitting the gym

I don't have time for plates or dishes at this time so meal prepping and eating out of the Tupperware is my life 💁😄. Chicken, cauliflower rice, sautéed red peppers, and mixed veggies Yum #getinmybelly #dinnerisserved #mealprep #ashlete #ashleyhornertransformyou #progressnotperfection #myjourney #onedayatatime #foodisfuel

Treadmill at 9.0 incline, 3.2 speed - then ran at 5.5 for the last minute. Followed this by a quick bike ride 🚴🏻‍♀️.
Now....💀.
Enjoy your Friday evening 💫
#fit #fitness #fitnessgoals #fattofit #fitnessjourney #fitspo #fitspiration #getfit #goals #goaldigger #workout #strongnotskinny #momswholift #momswithtattoos #progress #healthy #IGfitmoms #weightloss #weightlossjourney #inspire #motivate #motivation #myjourney #mylife #momlife #womenwholift #mamabeargetsfit

We are getting closer to sandal season, ladies and gents. 👏🏼

These aren’t just bananas. These bananas come with a story.
I left my house, in a hurry and forgot food - I had only had some trail mix, coffee and water all day and it was about 4:00pm. I was hungry!!
An older version of me, would have actually been happy for the ‘excuse’ to stop and get some fast food in the form of McDonalds or TacoBell ... the person I have created to be today got that fast food in the form of running into Fred Meyers and buying a bunch of bananas 🍌 .
I am so damn proud of the transformations I am making - inside/out 💛

No excuses. No BS. No more.

Well gosh..I almost forgot to flex for Friday!! What was I thinking??? Here ya goooo! 💪💪👈 What I've learned from many many years of competing in bikini..it's not about how tiny you can be and how low your weight is 🤦 it's about curves, muscle , and balance.. As a nationally qualified bikini competitor I've learned being the leanest is not going to get you to the top I'm going to keep these curves and build the most perfect physique with the guidance of @sethshawfitnesstrainingllc he also is looking out for the best in my HEALTH and I respect that so much!! He knows how to be on top so I trust his guidance and can't wait to see where this journey leads me when I step on that national stage again! I was runner up for my pro status..next time I hope to walk off that stage an IFBB PRO! 💪💪 TRUST THE PROCESS!! #fitfam #fitstagram #fitnessislife #sethshawfitnesstrainingllc #npc #npcbikini #npcbikinicompetitor #ifbb #futureifbbpro #trusttheprocess #watchmework #myjourney #hardwork #dedication #balance #girlswithmuscle #girlswholift #girlswhosquat #fitchicks #asseenincolumbus #614 #fitcolumbus #healthy #flexfriday #friday #flex #goals

-Finding your passion isn’t just about careers and money. It’s about finding your authentic self. The one you’ve buried beneath other people’s needs.-
Kristin Hannah

My passions came naturally, but not easily. Finding my authentic self took loads of time and patience. This kind of self-awareness doesn't happen over night. This quote by Kristin Hannah says it all, my passions and authentic self were buried beneath other people's needs.
😏
I can't stress enough how important meditation is to me and how it has changed my life. This journey has been long and honestly really rough. But I made a promise to myself that this journey will continue for the rest of my life. I'm here to share it with you and maybe even inspire you to do the same!
💪
Meditation is very hard at first, but usually nothing good really comes easy. Most good things take hard work and consistency. Meditation takes the same amount of effort as other positive and beneficial things in life. But I promise the rewards are so amazing. I mostly practice Chakra Meditation. If you are interested in hearing more about this, look back on some of my previous Chakra Meditation posts! And follow me! I will be sharing my journey here.
😁
I'm so excited because I have recently been doing a lot more exploring through different types of meditation because of the #30for60meditation challenge! And so far it has been pretty awesome! Check out my live videos and story to see more about this!
🙌
This pic was taken of me right after I did my sunrise Chakra Meditation at the beach in Oceanside on my 25th birthday. These views from my room balcony were beautiful. It was such great a mini vacay and I wouldn't have wanted to spend it any other way.

#myjourney #meditation #losangeles #goodvibes #mindfulness #vibes #innerpeace #mentalhealth #positivity #manifest #positivevibes #highvibrations #spiritualbeing #exploring #motivate #california #adventure #meditate #movement #motivation #photography #growth #selflove #cali #happiness #positivelife #healing #views #inspiration

Let’s just talk a little #NSV. I couldn’t even wear this belt when I started WW in August and now I am on hole 8/9. And technically the last holes were added by my husband back in 2012 when I lost a ton of weight after I had my daughter. This is a big visual for me since I am taking a break from the scale right now. I still can’t get over how far I’ve come. It makes the little way that I have left to go seem so minimal. @weightwatchers
#wwcincinnati
#wwohio
#bettertogether
#myjourney
#wwmom
#girlmom
#backto30
#mfp

Before the night ends I have to say Happy 1year anniversary to my lovely locs 😊😍 The struggle was real in the beginning but look at me now lol!!!! #sisterlocksrock #sisterlocks #sisterlocksconsultant #sisterlocs #locjourney #locnation #loclife #locs #atlstylist #atlantahair #atllife #atlhair #loclove #myjourney

The rest of my evening. I'm so happy I stayed on track today and didnt let myself slip into the temptations of all the sweets. Thank goodness I only have 1.5 hours left. My bed is calling my name! 😴

อยากกินส้มตำ​ ไมกลายเป็นเมนู​เน้.. จับทุกอย่างมาใส่รวมกัน555.. Only great mind can afford the simple style. Live simply eat simply.. Be happy.. #myjourney #australia #sydney #behappy #bebrave #bestrong #Yaowalucky #liveforyourlife #veggies #chicken #salad #sesamedressingsalad

Masa sarapan pagi tadi

Sampai ke kedai si Dina ni mintak ayam goreng macam upin ipin

Pastu suh ibu amik gambar dia ngan ayah..ayah is redha je 😆😆😆 #kehidupanku #myjourney #irdinasofia #ayamgoreng

Most Popular Instagram Hashtags