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#myhappyhour

MOST RECENT

Hit a new PR today! 185x6. It might not be much but I’m proud! I actually hit 195x4 right after but it wasn’t pretty. Lol. #powerlifting #girlswholift #myhappyhour #motivation #goals #squats #quads #bootygainz 🍑

How this bride got ready for her big day. #lacroix #soberwedding #myhappyhour #weddingday

It's been a long road to recovery and I don't see it getting any easier, but I'll get there slowly eventually. It's frustrating when you want to go hard on your workouts but you just can't because of your body screaming letting you know that this is as far as you're going to take it today...(sigh) but ya know what?! I'm one stubborn girl and I will get back to my normal self! On a lighter note, it's been a minute since I've seen my tummy this flat! Totally excited about that!!! #slowlybutsurely #gym #gymselfie #gymsession #gymtherapy #emptygym #mytime #myhappyhour

One of the 7 circuits i performed with my class this morning #tabataworkout #rows #pushups #fullbodyworkout #crosstraining #dsfitness #muscles #myhappyhour

this is my happy hour

Zumba#zumba#myhappyhour#zumbalove#zumba fitness# stay happy #stay healthy@

Still high on manual labor. We’ve all the time in the world😂 #rusticbeauty #beautifulday #takeiteasy #takeitslow #happyhour #myhappyhour

Slow & easy #recoveryrun
No music, no earphones, just ocean sounds 🌊 with @frank.da.tank07
#6miles #myhappyhour #runfree #hermosabeach #halfmarathontraining

Cuz Kittens need to Hydrate too! 😂
This power struggle over my water happens every workout! Thank goodness for a solid cap or I would have perfectly good performance juice all over the place! 🙌🏽
#happyhourwithbutterbeer

Day 6 of #80dayobsession ✅ and on a Saturday at that?!! Who am I?!! Lots of firsts for me so far with this new program, I’m loving it! *

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#momoffour #raisingarrowshomestead #fitmom #athomeworkout #myhappyhour #pineapples #momworkouts #healthoverhabits #healthyeating #saturdayvives #redhairdontcare #mermaid #mermommy #southerngirl #horsegirl #fitnesscoach

Decided since it wasn't too bad outside I'd take Turbo for a walk and I could also get some outdoor running in for myself. Came home to finish my workout and when I start my abs he comes over and put his face literally right next to mine, licks my face and arms, then walks over and around me as I'm doing my workout and finally lays halfway on top of me. So I said, fine, you win puppy!! 🐶🏃❤️🏋️ @turbotheborador
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#chivefitchallenge #chivefit #supplementworldbodytransformationchallenge #transormation #TurbotheBorador #homeworkout #abs #journeytoasixpack #gym #310gym #gymandtonic #myhappyhour #mydogtheprotector #mommasboy #instadog #dogsdontlikeabs

Finally back after the flu knocked me out for over a week! No better way to start my Saturday and weekend!
#FitnessWithRose
#Bootcamp
#BetterMe
#ActiveLifestyle
#Fitness
#WomenWhoLift
#MyHappyHour
#MyPassion

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