#mygenesolutions

MOST RECENT

The snack is a hyper important step of the day!!!! It helps to avoid high hunger in the late afternoon and keep blood sugar stable.

MAKE SURE ... to consume proteins, carbohydrates and lipids
#MyGeneSolutions
#VisionarSCP
#SoberChats #Health #PlantBased #FitLife #PurposeDrivenLife #Girls #LadyBoss #Activist #LifeCoach #TruthSeeker #BossBabe #Medicalbilling #ICD10 #Behavioralhealth #Recovery #Recoverywin #REVENUE #SweatLife #HopeForTomorrowStartsWithToday #Mentalhealth #KnowledgeIsPower #AngeliqueNews #C_Her_Thrive #SheMeansBusiness #Marketing 😉FIND US ON FACEBOOK! Do you know someone that can use our services?? Email us your questions

#MyGeneSolutions #wedontforget #wedontforgive #expectus #snapchat #donald #trump #rothchild #wakeup #awakener #openbotheyes #fuckyournewworldorder #bitch #loveyouallFIND US ON FACEBOOK! Do you know someone that can use our services?? Email us your questions 🖱⌨🎥🔬💡📈📊@SoberChats angelique@visionaryrcp.us - #regrann

If you want to see what the future of medicine (personlized, precision or whatever you choose to call it) you do not need to time travel to the age of flying cars and hedious fashion - even though that was supposedly what two years ago was going to look like. No, the time is now.

I am a littke obsessed in learning this field of genetic testing and personalized medicine, I have to say that I am amazed. I've been in the laboratory field for over 4 years and thought I knew what this world was about. Not really. My basic big picture thoughts were accurate but what has astounded me is the spectrum of testing, the variety, the applications, the abilities that our laboratory has (and is continuously adding to) and can therefore passs on to it's partner physicians, hospital systems, assisted living facilities, long-term care groups and many, many other clients to really and truly personalize medical care proactively, quickly, easily, directly, individually (and affordably) to their patients.

Prevention, not reaction
Reduce trial and error prescribing
Assist in avoiding adverse drug reactions
Increase patients adherence to treatment
Improve quality of life
Reveal additional and/or alternative uses in medications/drugs
Help control costs

#LiveBetterLonger #WakeUpAmerica #AgelessDiagnostics #antiaging #lifestyle #lifestylemedicine #MYGENESOLUTIONS #lab #labmarketing #labmarketingconsulting #labmedicine #laboratories #laboratory #laboratorymedicine #labsofinstagram #labsoftheusa #ladies #Love #Recovery #AddictionTreatmentConsulting #substanceabusebillingsolutions #businesswoman #LifeInRecoveryToday #entrepreneurlifestyle #VisionaryRCP #Love #PGX #PHARMACOGENETICS #PHARMACOGENOMICS #PGT

People who are dealing with frequent colds and the flu need to strengthen their immune system, and the Russian scientist Dr. Sergei Bubnovskiy recently uncovered a simple way to do it. According to the doctor, soaking your legs in ice cold water for 10-15 seconds every day after you get home from work will have a profound impact on the immune system and will prevent colds and the flu in the future.

To perform the treatment, fill a basin with cold water and add some ice – the more you add, the better. The water needs to be ice cold before you soak your feet in it. Keep the feet submerged for only 10-15 seconds and repeat the process every night before going to bed for best results. This method works great on people with weakened immune system – if you’re one of them, you need to perform the method every 4 hours. The method sparked interest in the scientific community, and a recent study conducted at the University of Virginia showed that icy water stimulates norepinephrine production which is an important hormone that will reinforce your immune system.

Besides this, ice cold water can:

Ease sore muscles

Soak the aching muscles in cold water to relieve the pain.

Makes your hair shine

The ice-cold water will make your hair shine as it closes the follicles and makes your hair smooth.

Healthier skin

Cold water therapy will energize your skin by tightening your pores and cuticles and prevent further clotting. #VisionaryStrategies #euntrepreneur #EatRealFoodCo #FitAgingInfo #laboratorymedicine #MyGeneSolutions #HealthyEating #HealthyAging #AgelessDiagnostics #antiaging #lifestyle #LiveBetterLonger #MondayMotivation
#TheFreeThoughtProject #fastfollowtrain #conspiracyfiles #4biddenknowledge #GainTrick #followtrain #fabi #internet #WeAreAnonymous #health #body #truth #inspiration #instago - FIND US ON FACEBOOK! Do you know someone that can use our services?? Email us your questions 🖱⌨🎥🔬💡📈📊@SoberChats weknow@visionaryrcp.us

#RepostSave @eatrealfood.co with @repostsaveapp · · · 🌱💪 Vegans often hear: "but where do you get your protein?" Well, thanks to a large study that compared the nutrient profiles of around 30,000 non-vegetarians to 20,000 vegetarians and around 5,000 vegans. We now know that vegans average 70% more protein than the recommendation every day.

So protein is by far the most overstated nutrient. People are unnecessarily obsessed with protein - but it's very, very difficult to actually be deficient in protein, and only people who are falling far short of their recommended daily calorie requirement (such as people with eating disorders) will be deficient in protein.

It is very easy for a vegan diet to meet the recommendations for protein. Nearly all vegetables, beans, grains, nuts, and seeds contain some, and often much, protein. Fruits, sugars, fats, and alcohol do not provide much protein, so a diet based only on these foods would have a good chance of being too low in protein. However, not many vegans live on only bananas, candy, margarine, and beer. Vegans eating varied diets containing vegetables, beans, grains, nuts, and seeds shouldn't have any difficulty getting enough protein as long as their diet contains enough energy (calories) to maintain weight.

Athletes such as bodybuilders of course have a greater daily requirement for protein, and we've covered many vegan athletes building huge amounts of strength and muscle without any issues. There is normally no advantage in consuming more than 0.82g/lb (1.8g/kg) of protein per day to preserve or build muscle. This already includes a very safe mark-up. There hasn’t been any recorded advantage of consuming more than 0.64g/lb. The only exceptions to this rule could be individuals with extraordinarily high anabolic hormone levels (steroid users). #vegan #MyGeneSolutions #veganprotein - #LiveBetterLonger #WakeUpAmerica #AgelessDiagnostics #antiaging #lifestyle #lifestylemedicine #lifting #YouAreWhatYouEat #YouCanBeBetter #YouHoldTheKey #YouOnlyHaveOneLife #YouRock #YouSnoozeYouLose #YourBloodDoesntLie #YourDreamsAreMyReality #YourFoodIsMakingYouSick #YourGenesRtheKey #YourNetworkIsYourNetworth #Yourwelcome #abou

Think about it. What are you made of? I love going into treatment centers or a Physicians practice and doing a full assessment. Everyone has there gifts, mine is business development and marketing strategy. I live, breath and dream about how to increase revenue and value. It is my own challenge to myself. I NEVER FAIL.. BOLD WORDS? MAYBE! They are the truth though... I provide peace of mind for practitioners so they can do what they do best. Care for their patients... this is the KEY TO GROWTH! Stick to what you are good at and hire people to do the rest.

#MyGeneSolutions #Consulting #Contractor #ConsultingLife #ThinkNow #AncillarySolutions #labmarketingconsulting #labmedicine #laboratories #laboratory #laboratorymedicine #ladies #lady #ladyBOSS #ladyceo #billing #businesspassion #businessdevelopment #ValueDriven #patientcaretech #patientcenteredcare #BehavioralHealth #Recovery #innovativetherapy #PGX #PHARMACOGENETICS #LabWorksTechnology #LabSolutions #labsoftheusa

Merry Christmahanukkwanzaa!!! 2016 has been absolutely incredible for me. I would've never thought I'd see or accomplish all that I have this quickly or this early in life!

But if 2016 wasn't your year then I hope 2017 will be everything you've ever asked for. So #MerryChristmas #Kwanzaa #Hannukah or whatever it is you may celebrate (or not) to you and yours #HappyHolidays #C_U_Thrive #CU_THRIVE #SOBERCHATS #Recovery #mentalhealth #Delray #California #Texas #VisionaryCulture #ValueTheNow #ThinkBig #VisionaryRCP #VisionaryRecoveryConsultingPartners #MGS #FutureOfMedicine #FutureProof
#LiveLoveLaugh #Chick #Love #instagood #MyGeneSolutions
#Christmahanukwanzaa 🎄🎄🎄🎁🎊🎉✡🕎 Remember the real present is BEING PRESENT! Enjoy the moment with your friends and family. Hug them deeply and tell them how much you really care. To those who are alone this holiday season. YOU ARE NEVER ALONE GOD IS WITH YOU!

Merry Christmahanukkwanzaa!!! 2016 has been absolutely incredible for me. I would've never thought I'd see or accomplish all that I have this quickly or this early in life!

But if 2016 wasn't your year then I hope 2017 will be everything you've ever asked for. So #MerryChristmas #Kwanzaa #Hannukah or whatever it is you may celebrate (or not) to you and yours #HappyHolidays #C_U_Thrive #CU_THRIVE #SOBERCHATS #VisionaryCulture #ValueTheNow #ThinkBig #VisionaryRCP #VisionaryRecoveryConsultingPartners #MGS #FutureOfMedicine #FutureProof
#LiveLoveLaugh #Chick #Love #instagood #MyGeneSolutions
#Christmahanukwanzaa 🎄🎄🎄🎁🎊🎉✡🕎 Remember the real present is BEING PRESENT! Enjoy the moment with your friends and family. Hug them deeply and tell them how much you really care. To those who are alone this holiday season. YOU ARE NEVER ALONE GOD IS WITH YOU!

Merry Christmahanukkwanzaa!!! 2016 has been absolutely incredible for me. I would've never thought I'd see or accomplish all that I have this quickly or this early in life!

But if 2016 wasn't your year then I hope 2017 will be everything you've ever asked for. So #MerryChristmas #Kwanzaa #Hannukah or whatever it is you may celebrate (or not) to you and yours #HappyHolidays #C_U_Thrive #CU_THRIVE #SOBERCHATS #VisionaryCulture #ValueTheNow #ThinkBig #VisionaryRCP #VisionaryRecoveryConsultingPartners #MGS #FutureOfMedicine #FutureProof
#LiveLoveLaugh #Chick #Love #instagood #MyGeneSolutions
#Christmahanukwanzaa 🎄🎄🎄🎁🎊🎉✡🕎 Remember the real present is BEING PRESENT! Enjoy the moment with your friends and family. Hug them deeply and tell them how much you really care. To those who are alone this holiday season. YOU ARE NEVER ALONE GOD IS WITH YOU!

Imagine being able to diagnose and treat conditions such as Alzheimer’s, Diabetes, Parkinsons, MS, anxiety, depression and heart disease -- years or even months before they become a major issue.
Imagine looking good and feeling better longer, thanks to some basic tests.
You eat well, exercise and go to the doctor for checkups -- but when it comes to preventing diseases, you may be overlooking one HUGE tool that can head off health problems: Blood testing.

With diagnostic lab tests, your doctor can gain valuable insights that can detect the earliest signs of illness, identify hormone and vitamin deficiencies, and much more.
That’s just part of what we do here at My Gene Solutions -- using genetic and comprehensive diagnostic tests to detect potential problems, often before they become a big deal.
The only problem is, many doctors aren’t aware of how they can use these tests to help you prevent disease. Meanwhile, patients aren’t aware that their insurance will actually cover most of these tests and give them the opportunity to proactively manage their health!

At My Gene Solutions, we aim to reverse those trends.
It’s our mission to connect the laboratories that perform these important tests with the doctors who can administer them -- and in turn, to educate patients about their options.
With our “blood detective” approach, we can help you not only look for signs of obvious disease, but also look at clues and trends that blood offers. Some superficial lab tests are aimed at doing something similar -- but those tests often compare patients to the “average” -- average meaning possibly sick -- person, instead of comparing you to a healthy person. By comparing your ranges to that healthy person, you can find out more, and then take steps to improve your health and reverse developing illnesses.
As someone who’s seen loved ones misdiagnosed or not diagnosed with chronic illnesses that then led to an early death, it’s a personal mission of My Gene Solutions to help patients get to the root of their issues as soon as possible, and help them live better lives.
#HopeForTomorrowStartsWithToday #MyGeneSolutions #Consulting #WeHelpDoctors #healthcare

🌱💪 Vegans often hear: "but where do you get your protein?" Well, thanks to a large study that compared the nutrient profiles of around 30,000 non-vegetarians to 20,000 vegetarians and around 5,000 vegans. We now know that vegans average 70% more protein than the recommendation every day.

So protein is by far the most overstated nutrient. People are unnecessarily obsessed with protein - but it's very, very difficult to actually be deficient in protein, and only people who are falling far short of their recommended daily calorie requirement (such as people with eating disorders) will be deficient in protein.

It is very easy for a vegan diet to meet the recommendations for protein. Nearly all vegetables, beans, grains, nuts, and seeds contain some, and often much, protein. Fruits, sugars, fats, and alcohol do not provide much protein, so a diet based only on these foods would have a good chance of being too low in protein. However, not many vegans live on only bananas, candy, margarine, and beer. Vegans eating varied diets containing vegetables, beans, grains, nuts, and seeds shouldn't have any difficulty getting enough protein as long as their diet contains enough energy (calories) to maintain weight.

Athletes such as bodybuilders of course have a greater daily requirement for protein, and we've covered many vegan athletes building huge amounts of strength and muscle without any issues. There is normally no advantage in consuming more than 0.82g/lb (1.8g/kg) of protein per day to preserve or build muscle. This already includes a very safe mark-up. There hasn’t been any recorded advantage of consuming more than 0.64g/lb. The only exceptions to this rule could be individuals with extraordinarily high anabolic hormone levels (steroid users). #vegan #MyGeneSolutions #veganprotein - #LiveBetterLonger #WakeUpAmerica #AgelessDiagnostics #antiaging #lifestyle #lifestylemedicine #lifting #YouAreWhatYouEat #YouCanBeBetter #YouHoldTheKey #YouOnlyHaveOneLife #YouRock #YouSnoozeYouLose #YourBloodDoesntLie #YourDreamsAreMyReality #YourFoodIsMakingYouSick #YourGenesRtheKey #YourNetworkIsYourNetworth #Yourwelcome #aboutlastnight #all_shots #amazing #ambition #ambitions

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