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#myfirstabs

11 posts

MOST RECENT

Check serale. E niente, da stasera via anche il riso dalla cena... 😥👊👍💪 #obiettivoaddominali #myfirstabs #bodybuilding #bodyfat #body #nonmollare #dontquit #nopainnogain #celapuoifare

I started working out less than a month ago. Will post my before pics once I get to my ultimate goal of some really nice abs!! But here's the progress so far. #GymNewbie #MyFirstAbs

Ok, this is it. My progress photo. Lost 8,5 kilo and gained a lot of health and happiness.
With a little dip in training in 2nd half of 2016, but still very proud of myself. Thanks to @undisputed for motivating me and the endless help and assistance with my diet.
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#progress #beforeafter #beforeandafter #fitness #fitgirl #healthy #happy #gymlife #weightlifting #weightloss #myfitnesspal #macros #myfirstabs #personaltrainer #fitbody

One year transformation. A year ago, I decided it was time to move on from the O-Line life and lose the extra baggage I was hauling around. It was extremely difficult to get started. I mean honestly, it's a lifestyle change. I went from eating a half gallon of ice cream every single night (with cookies on the side) to saying no to bread on the side at a restaurant. 90% of what you see here is mental. It takes mental fortitude to do what is necessary. It's tough. It will hurt. Step outside your comfort zone. It is worth it. At my heaviest I weighted 289 lbs. One year ago (left pic) I was 267 lbs. Today (right pic) I am at 205.5 lbs. Through hard work and dedication and the will to do what is necessary, you can accomplish anything.
But like typical before and after picture. Sad and worthless on the left, happy and full of zeal on the right. AMIRITE?? #ReplyGram
#OneYearTransformation #StillCantFindMyShoes #FattyGoByeBye #BigDogsRunningBigDogsOut #ButIDoMissThoseBowlsOfIceCream #AndCake #ButIFeelGreat #GreatWhiteBuffalo #PaleRider #LikeGoTanning #AndPutOnAShirt #no #MyFirstAbs #ItWasToughForMeSoBACKOFF #FitFam💯 #PowPowPow #BuhlAssNuttyDoeLit

Getting there! Things to do before u die! 😁 at least once in your lifetime. #gettingthere #myfirstabs #mylovemylife

My first ab-lines.! Thank you #taekwando round kicks, turning kicks & side/hook kicks.!! I can't wait till I see six of them.! On the way to a High-Purple Belt, the last of my intermediate belts, next stop advanced student! @kickpunch 💪😁👊👯 #abs #myfirstabs #underboob #werk #kickit #sidekick #roundkick #turningkick

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