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#myendolife

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Check out my first #endometriosis blog post!!! #myendolife #endoblog #endometriosisawareness #endometriosisblog smillerendo.blogspot.com

When you look and feel like your dying inside out. From all morning at the doctor, drowsy from the injection they gave you,dealing with my #endo to heading to work. Then teaching til night in Santa Monica. Starbucks plz help me stay awake!!! 😭#workworkwork #alldayworking #drowsy #endometriosis #endometriosislife #myendolife #balletlifestyle #instructorslife

Well, I'm going to be a mommy 💛 for those of you who know my medical history know how much this means to me. I'm beyond happy! #endomommy #endostrong🎗 #expecting #myendolife

Went to bed at 9-9:30 last night because a flare was starting. Woke up to a happy body instead of a broken one. Proper rest is key to living with any chronic condition (and for just living even if you aren't sick). I felt guilty about going to bed so early and leaving the hubby alone with the animals. But luckily he is the best and knew I needed my rest in order to function today. He was right, now I feel like I can tackle the day!

#simplyticelife #myendolife #endometriosis #autoimmunedisease

So happy that there's movement forward in understanding Endometriosis & awareness of how debilitating and miserable it can be, and how to help us suffering, but still a long road ahead 😔
#myendolife #endometriosis #livinginpain #warriors http://www.londonbioidenticalhormones.com/posts/endometriosis-a-misunderstood-disease?platform=hootsuite

God get me out of this hospital 😩 2 nights, hardly any sleep, in agony, not even seen my surgeon. Nurses have been Fantastic thought. 2nd op in 2 years, hope this is the last. #endometriosis #myendolife #staystrong #marilynmonroe #endosister

I tried my hand at a peanut butter & cacao breakfast quinoa this morning. The recipe tastes great (almond milk & quinoa at a 2:1 ratio, peanut butter (can swap for any nut or seed butter), cacao powder and maple syrup to taste) but the cook time was way off. Said to cook 15 minutes...30 minutes later it still wasn't done. Tossed it in a cup to go, been nuking it to try and cook the quinoa more before giving up and eating half-cooked, chewy goodness. Oh and while not part of the recipe, I also added in ground flax seed for an added boost.

#simplyticelife #cleaneating #breakfastquinoa #chocolateforbreakfast #myendolife #endometriosisdiet #endometriosis

New post up on the blog - 5 Endo Symptoms I Hate. We all have our most hated endometriosis symptoms, so I decided to share mine! Clickable link in bio or visit simplyticelife.blogspot.com

#myendolife #simplyticelife #endometriosis #newblogpost #blogspot #blogger #endometriosislife #endometriosissymptoms

MOST RECENT

Think my body is finally giving me a break. After a few months on the endo diet, I'm just a few days away from my next period but without all the usual symptoms or bleeding! Is it the change in dietary habits or my supplements or maybe my visual healing is doing its job. Whatever it is, I'm going to keep doing it all because for the first time in ages, I feel alive and pain-free!

#simplyendolife #myendolife #endometriosis #endodiet #endometriosisdiet #painfree #naturalhealing

Woke up at 445 this morning to sweat the pain and frustration of yesterday AWAY. Feeling much better today... Lord give me wisdom, courage, and peace of mind.
#weightlifting #fitness #fitlife #gymlife #sweat #sweatlife #hiitcardio #HIIT #health #prayer #mentalhealth #endometriosisawareness #endowarrior #endostrong #endofit #endosister #myendolife #curls #curlyhair #cantubeauty #cantu

#Repost @simplyticelife (@get_repost)
・・・
So when I started writing about #myendolife I made a promise to myself to be open and honest. Since pain during sex is a huge topic of discussion among us #endosisters, thought I would share some tips for pain-free sex that I have used firsthand. Enjoy in all appropriate and inappropriate ways! ;) As always, clickable link in bio!

So when I started writing about #myendolife I made a promise to myself to be open and honest. Since pain during sex is a huge topic of discussion among us #endosisters, thought I would share some tips for pain-free sex that I have used firsthand. Enjoy in all appropriate and inappropriate ways! ;) As always, clickable link in bio!

When she calls me mom it's because I earned that title, I have loved her since the day I met her. One day you'll have the baby brother or sister you've been asking me for baby girl... One day our family will grow, for now all my motherly love is yours!! P.S. I also love my husband lol ❤❤❤❤
#family #married #marriedlife #blackandwhite #husband #wife #daughter #stepmomlife #family #happiness #love #eskimokisses #quinceañera #myendolife #endometriosisawareness #endowarrior #endostrong #endofit #endosister #endolife #endoscars

New post up on the blog - 5 Endo Symptoms I Hate. We all have our most hated endometriosis symptoms, so I decided to share mine! Clickable link in bio or visit simplyticelife.blogspot.com

#myendolife #simplyticelife #endometriosis #newblogpost #blogspot #blogger #endometriosislife #endometriosissymptoms

I finally got all my ramblings together and up on the blog! I have a whole new category dedicated to my endo life and how I'm using dietary changes and natural healing to help heal my body, improve my symptoms and reduce my flares. Clickable link in bio to My Endo Life and all Simply Tice Life posts!

#simplyticelife #myendolife #endolife #endometriosis #endometriosisdiet #endodiet #myendostory #newblog #newpost

I've been posting about the dreaded e-word (endometriosis) over on my Simply Tice Life account. Still working up my new posts to drop about my story, my new normal and what endo is but until they get posted, feel free to follow my journey there!

#Repost @simplyticelife
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Today's beverage of choice! I'm still adjusting to the taste as I'm not a huge fan of drinking coconut water (I prefer it in popsicle form personally) but this isn't bad. Thinking the lemon offsets the super sweet coconut. But anyways, it's helping ease my cramping which is always a win!

#simplyticelife #myendolife #coconutwater #vitacoco #coconutwaterlemonade #flaredayssuck #endometriosis #endolife #endosucks

Today's beverage of choice! I'm still adjusting to the taste as I'm not a huge fan of drinking coconut water (I prefer it in popsicle form personally) but this isn't bad. Thinking the lemon offsets the super sweet coconut. But anyways, it's helping ease my cramping which is always a win!

#simplyticelife #myendolife #coconutwater #vitacoco #coconutwaterlemonade #flaredayssuck #endometriosis #endolife #endosucks

Yet another night on the couch, under my favorite blanket. Tonight's symptoms include body aches that make me feel like I've been throwing up for hours, trying not to throw up for hours (major nausea), and swelling/pain after Hiccup came in for a snuggle but stepped right on the location of my right ovary. Hoping this passes quickly!

#simplyticelife #myendolife #endosucks #endometriosis #flaredayssuck

Getting back into the habit of moving my body first thing in the morning. I'm not the most flexible, but I did it and I can already feel the blood flowing better throughout my body.

There is a line of thought that endo is related to stagnant blood flow. When I was suffering from chronic hives all over my body, stretching often created a tingling feeling followed by improvement of the hives on whatever body part I worked. I often wondered about my blood flow not being at an optimal level. So fast forward to after my cyst removal. Hives cleared up (most likely because the huge toxic cyst was removed) and I started researching endometriosis and I kept reading about stagnant blood flow and how it relates to endo... Needless to say, I fully believe that endo and stagnant blood flow are related.

#simplyticelife #myendolife #endolife #endometriosis #yoga #moveyourbody

So 95% of my life is focused on living with endometriosis. Yes I go to work or spend time with my family/friends and am fully present, but every action from what I wear, what I eat, what kind of bag I carry, how long I'm gone, everything is done with the thought of "How will this effect my body?" At home, I don't have to think, I can just act and react. I have food I can eat without worry. Pain reducing herbs are on hand. If I start swelling, I can immediately rest. One day I will have the rest of my life in a similar pattern.
It's a learning process because this is the first time I'm treating my condition without hormones/birth control. It's all diet, exercise, lifestyle.

My Simply Tice Life blog and social accounts will all be transitioning to my new normal - living my endo life and helping others adjust to their new normal as well. We may have a disease with no known cure, but it doesn't mean we have to stop living.

#simplyticelife #myendolife #myendometriosislife #endometriosis #endometriosisdiet #endodiet #endolife #endometriosislife #mynewnormal

I tried my hand at a peanut butter & cacao breakfast quinoa this morning. The recipe tastes great (almond milk & quinoa at a 2:1 ratio, peanut butter (can swap for any nut or seed butter), cacao powder and maple syrup to taste) but the cook time was way off. Said to cook 15 minutes...30 minutes later it still wasn't done. Tossed it in a cup to go, been nuking it to try and cook the quinoa more before giving up and eating half-cooked, chewy goodness. Oh and while not part of the recipe, I also added in ground flax seed for an added boost.

#simplyticelife #cleaneating #breakfastquinoa #chocolateforbreakfast #myendolife #endometriosisdiet #endometriosis

Went to bed at 9-9:30 last night because a flare was starting. Woke up to a happy body instead of a broken one. Proper rest is key to living with any chronic condition (and for just living even if you aren't sick). I felt guilty about going to bed so early and leaving the hubby alone with the animals. But luckily he is the best and knew I needed my rest in order to function today. He was right, now I feel like I can tackle the day!

#simplyticelife #myendolife #endometriosis #autoimmunedisease

Damnit Body!
It currently feels like I'm being stabbed along the left side of my pelvis with an icepick. 😰
Every breath hurts so much. It's incredible how fast my body can take me from feeling fine to so much pain. 💛




#Repost @eclectic_endo_warrior with @repostapp
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Yes..😡😤 #offended #body #sick #howdareyou #invisibleillness #invisibleillnesswarrior #chronicillness #chronicillnesswarrior #mywayoflife #mylife #mystyle #myendolife #myendostory #myendojourney #endospoonie #endometriosis #endometriosisuk #endo #endowarrior #endoawareness #endometriosispain #fuckendo #fuckendometriosis #ic #pcos #infertility #womenshealth #womensupportwomen #womenpower

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