It still amazes me how much I take away from Beachbody Super Saturday events.
Today we had two amazing speakers, Elite Coach Kim Lima and Beachbody Trainer and Yoga expert, Vytas. Both of them had completely different stories and input to share, yet I was able to relate to all they said. Maybe not in the exact context, but when you really listen to people, when you really want to hear what they are saying and you are really open to what others have to say, you can dig deep and find a way to make it relatable to your everyday life.
I was honored to have my girls with me today! I loved that we all stayed for the Yoga Session with Vytas. We all workout together at the studio doing PIYO, Turbo, Insanity and Strength and we do the BOD workouts at home, but today it was YOGA to get our body and our mind right. We shared some chuckles during some moves and we reached for each other to help keep us balanced during those tough ones. We finished strong and we finished together. Once again, proving that when you surround yourself with the right people, amazing things can happen. @vytasyoga #tbbsupersaturday #tbbsupersaturdayalbanyny #PUSH #mycrew #fitmom #fitfam #dontbeanasshole #digdeeper