#mybbp

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Almost show time!!!! #mybbp #bikinifitness

This is how we do in the city with @civicentermoves every Wednesday 1200-1245p Athletic Strong #mybbp #civiccentermoves #civiccenterconservatory

Samuel boys goofiness #jujuondabeat #mybbp #runningman

Sidewalk pimpin 😜 #Mybbp #sidewalksign #fitnessmarketing

I tried to run across the road today... after leg day... and I got about halfway and felt like, omg, it's fine, I'll just let them run me over... #gymlife #mybbp #legdayproblems

Man! That was fun! I got on stage with an amazing group of guys! Thank you @wnbf #mybbp #nattyforlife #realbodybuilding

12 week transformation! Chris was doing a Keto diet for quite sometime. In his case it slowed down his metabolism, and he was retaining Bodyfat! Started him in flexible dieting, double the amount of carbs and in 12 weeks he produced the following results! 215lbs to 203, Bodyfat dropped from 16% to 10%, gained 4lbs of lean muscle💪🏿. For more info on my 12 week transformation, visit: http://square up.com/store/Mybbp #mybbp #12weeks #hiit

Man! That was fun, I appreciate you all! #Mybbp #redrocks #hardwork

Super excited on some new technology we will have here soon at the gym! Ultrasound 7 site Bodyfat testing, more accurate then dexa scan, faster, no radiation. More info coming soon! Btw I'm 237, 9.6%! Not bad for offseanon💪🏿. #mybbp @josefrancisco303 #realbodyfat

MOST RECENT

Get a dose of Boss Lady this Saturday 900a Xtreme kickboxing and 1000a Booty weight training. #mybbp #fitnessdenver #jsfitnessmogul #kickboxing #fitnessmotivation #fitness #glutetraining

#mybbp gear sold online on Wednesday. Tanks, tees, sleeveless hoodies.
Gym dog not included 🐶

Hot off the press...we always run out! $24 . . . .
#mybbp #jsfitnessmogul #fitnessdenver #fitness #wellness #instafit #gymlife

Boxing Fusion was off the hook! You don't take off your 🥊 start with Dynamic warm-up, bags, mitts, functional, core exercises with two intense coaches. We maxed the dungeon at 30 tonight. Every Wednesday 530p Boxing Fusion @mybbp @soupdishh @king_pollo_kp @fancyprincess

I train the better halves, she's on a mission 💪🏾 🥊🏋🏾‍♀️but I guess taking pics of their spouses with my kids are perks too #denvernuggets #mybbp #basketballwives #bodyafterbaby

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