#mybackhurts

MOST RECENT

Old man out finishing concrete with the boys. 70 years old and still getting it. His head down in his work. He also happens to be the boss. I got chewed out for standing around to take this picture if that tells you anything. #decorativeconcrete #concretedesign #curbappeal #concretejungle #mybackhurts #finisher #concretefinisher #groovy #pittsburgh #pa #hot

Wow been in this Earth 🌏 28 years 🤔 I’m so proud of my growth, just thinking back on who and where I was just 5 years ago is just amazing how much different I am and how far I have come in life, I have grown from being that nigga to that man, sergeant to teacher, having a child to father, and most important from Mario to Jamario ‼️ #imgettingold #afallcouldkillmenow #mybackhurts #SSNisthatyouoverthehill #toooldforthisshit #28feeling60 #birthdayshurtnow

Babies take up so much space #mybackhurts

Idk who signed me up for a lifetime of this shit but I’d like to opt out now, thanks 🙏🏾 . . .
#cannabisnurse #imsotired #mybackhurts #nomoreadulting #beinggrownsucks #cannabis #needmoresleep

I don’t ever remember hearing in a safety meeting that it is OK to move these rd pallets using our bodies only. I guess it must be safe. This is a new one for me, I have never seen an RD pallet jack buried behind a bunch of RD pallets. Wow! #MyBackHurts #Safetyfirst #WhatWereYouThinking #ComeOnMan #Coke #Coca-Cola #PalletPolice Swipe left to see all three pictures

Hauling boxes of books has taking its toll on my back! I was in so much pain yesterday and could NOT get relief! I did everything Google told me to do including meds, heating pad, ice, and I’m happy to report that I have 50% relief today! Anyone else deal with severe back pain? What are your secret treatments?
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As I was laying on the heating pad, I came across this amazing shelf styling by @jennyshousetransforms After books, milk glass is one of my favorite shelf accessories!
#livingroomdecor #shelfdecor #milkglass #interiordecorating #mybackhurts

It’s true. Watch. What’s the question?
Body aches & pains?
Can’t sleep?
Feeling sluggish/bloated/blah?
Anxiety overload?
Always cold?
Massage! See 👀 😃

There are several styles of Massage at Complete Wellness from Therapeutic & Sports Massage to Relaxation and Myofascial Release.
Give us a call or shoot us a message-we look forward to helping you find exactly what you need to get your particular question answered.
#massageforhealth #youdeservetofeelgood #cwquakertown #quakertownpa #deeprelaxation #musclecare #preventinjury #forathletes #forweekendwarriors #gardenersworld #runnersbody #momselfcare #mybackhurts #insomniarelief

not movie accurate bc this is a bit smaller but I’m pleased w my progress!! #mybackhurts #lokicosplay

Missed some workouts this week. Had to make this one up, or else I wouldn't be invited to either @thatoneguywholiftsthings or @katew_alpha birthday parties anytime in the near future. Thanks for the accountability bishes. 🍍
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✅1RM back squat
✅1RM strict press
✅1RM deadlift
Boy do I suck at all of them
🔥Then 40min max distance rowing. Talk about a soul sucker 💀💣
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#accountability #alphasbeingalphas #alphatraining #makeupworkout #soulsucker #fitfam #fitnessandstuff #rower #MetCon #strength #whatiscardio #mybackhurts #midnightmadness #feltacertaintypeofway

“Take a deep breath and lean into the beauty that surrounds us” || #PerfectDay #Maze #MyBackHurts #Maui #Exhale #MamaEarth

Bumpdate. Officially in the 3rd trimester. Soooo ready to meet this little boy. 🍼💙#momofboys #27weekspregnant #boymom #mybackhurts

And the damage graph from that tankdamere game.... Much damage Such impress. #riotpls #wheresmyS #mybackhurts #tryndamere #hypercarry #leagueoflegends

Next time I’m working summer school and paying someone else to do this. #mybackhurts #sittingonthefloorallday

We clipped and trimmed Lola and Sammy. #lovemydogs #mybackhurts #doggrooming

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