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#myarmsaresore

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Video 2 of the Yoga Burn Arm Strength Challenge.
Full video on my Facebook page - @MyYogaBurn
Try this little circuit between flows to tone and shape your arms πŸ’ͺπŸ™ Click the link in my bio to pick up the full 12 week Yoga Burn System For Women Challenge. ❀️ Happy Monday Yogi's

#yoga #yogaburn #yogaburnforwomen #yogaburnbabes #yogaburnforwomen #myarmsaresore

I usually stay in the 10lb range and @barone_11 pushed me to 25lbs πŸ˜«πŸ˜πŸ™ŒπŸ½πŸ’ͺ🏽 #myarmsaresore @ctfchicago

Row row row your boat, gently down the stream. #senecalake #kayak #beautiful #fingerlakes #beautiful #myarmsaresore

Trying out my new kayak ❀️ #kayaking #paddle #myarmsaresore #funtimes

Fun day kayaking. #miami #kayakingfun #myarmsaresore

Wednesday night rock wall adventures with some cool kids. #ladiesnight #myarmsaresore

Birthday boating on Lake Michigan πŸ›₯ and seeing my cousin Austin in Chi-Town, wrapped up a good 32nd birthday! πŸŽˆπŸŽπŸŽ‰πŸŽŠπŸŽ‚#oldlady #werktrip #myarmsaresore

Happy heart after this weekend's adventures, esp this impromptu 4 mile trek through the riverπŸ›ΆπŸ’•πŸ’ͺ #kayak #myarmsaresore #oklahoma #weekendlove #stayawaymonday

MOST RECENT

I usually stay in the 10lb range and @barone_11 pushed me to 25lbs πŸ˜«πŸ˜πŸ™ŒπŸ½πŸ’ͺ🏽 #myarmsaresore @ctfchicago

Shaun Week Day 5: Ripsanity 😳 That was no joke "I feel the burn! I definitely feel the burn! Did you feel the burn?" -Mykah "I didn't... Except for the pushups worked my muscles. But that's just cause I have super strength!" -Myles

#JessDoIt
#DontWishForItWorkForIt
#CantStopWontStop
#MomsGettingFit
#MomsWhoWorkout
#WhoIsThatGirl
#WhoIAmBecoming
#GoMommyGo
#TwinsWorkingOutWithMomma
#TwinBoys
#NeverForgetWhoIsWatchingYou
#NeverQuitYouGotThis
#ShaunWeek
#ShaunTIsmyFave
#CantBelieveIDidIt
#ButIDid
#FeelingStrongerThanEver
#ProudOfMyself
#ProudMommy
#MyAbsAreSore
#MyLegsAreSore
#MyAssHurts
#MyArmsAreSore
#WatchMeGo
#WatchMeEvolve

Row row row your boat, gently down the stream. #senecalake #kayak #beautiful #fingerlakes #beautiful #myarmsaresore

Two intense workouts βœ…!! Did I have to do two...nope but I did. This chick has goals!!

Brunch & kayaking with an old friend = Monday funday! πŸ³πŸš£πŸΌβ€β™€οΈ
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#kayak #kayaking #friends #rainyday #summer #lake #midwest #missouri #getoutside #optoutside #fitness #myarmsaresore

Pretty sure the look on my face sums up my workout perfectly.
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Shaun week day 3 Insane Weights is no joke
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I needed weights today but only could find one 5lb weight.
So I connected together two 1lb weights with a 1.5 wrist weight... Ya gotta do what you gotta do! .
Plus I have started intermittent fasting this week as well. I am really enjoying it!!
So, that makes this my second fasting workout.
It's freaky how much more focused and in control I feel. .
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For real though y'all aren't even going to recognize me by the time the summer is over! .
#JessDoIt
#MakeItWork
#KeepPushing
#CantStopWontStop
#MomsGettingFit
#MomsWhoWorkout
#MyLegsAreSore
#MyAssHurts
#MyArmsAreSore
#MyAbsAreSore
#MyLegsAreMostSore
#BitchImTrying
#JustWait
#WatchMeGo
#WatchMeEvolve
#GoMommyGo
#GoJessieGo
#BeachBodyOnDemand
#ShaunWeek
#ShaunTIsmyFave
#EvenIfHePushesMeToMyLimit
#GettingStrongerEveryday
#GainingControl
#MoreToGainThanThereIsToLose
#AskMeAboutIt
#HealthyRelationshipWithFood

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