#mustbedone

MOST RECENT

У Лерки, детский неподдельный восторг )) от их рычания и шевеления ))) Думаю нам обязательно стоит посетить какой-то большой ДиноПарк ... 🔜 в список #mustbedone 🤔 #досуг #мамадоча #всегдавместе #miss_lerka #динозавры #просточетверг #ееулыбка #счастьевмелочах #dinosaurs #moldova #chisinau

Always feel tiny bit guilty sitting at a board like this using ONE channel. #studio #vocals #musicrow #mustbedone

We have all had that one day at the gym where we over done it... Whats your best DOMS story?!?! Snap Fitness Old Town Alexandria (703)299-9499
oldtownalexandria@snapfitness.com

#legday #legworkout #sore #soremuscles #crying #help #cantwalk #doms #hardwork #wednesday #drive #strength #power #mustbedone #fortheloveofgains #gaintrain #quads #glutes🍑 #hams #bunzngunz #snapfitness #snapfitnessoldtown #snapfitnessalexandria #snapfitnessbelleview

Even on my longest days..... #mustbedone

I get a lot of comments on how green my instagram is usually due to the time I spend outside running... Yesterday I had to take necessary action due to a recent episode of sciatica which has forced me off the trails and roads... I’ve substituted the great sweaty outdoors for a cool sweaty gym... But I actually quite enjoyed it (Plus my glutes are genuinely killing me today!! Maybe it’s what I need!!) @puregymredditch @puregymofficial #gym #gymlife #gymmotivation #gymrat #gymnewbie #gymgoer #injury #injuryrecovery #injured #injuredrunner #run #running #recovery #crosstraining #lowimpact #mustbedone #itiswhatitis #sciatica #sciaticpain #sciaticarelief #sciaticasucks

Let's do this !!

ASC Islanders’ new home turf will be on Tiyan adjacent to the Barrigada Post Office / Guam Main Facility.
1> REGISTER
~ Registration is now open to RETURNEES from Spring 2018. If you DID NOT play last season, you are considered a New Player;
~ NEW PLAYERS can register online on 10 August at www.islandersfc.org

2> GEAR
~ Cleats must fit snugly WITH soccer socks on;
~ Shinguards are are not leg armor. They should be about the size of your child’s hand;
~ Soccer Ball must be division appropriate >
• U6/8 = size 3
• U10/11 = size 4
• U12 ~ U16 = size 5/regulation

2> PRINT and BRING the PDF file that is attached to your confirmation email. We will cross check with a list of Player ID numbers from GFA to confirm if you’re legit 😊
~ Pay your fees at the Admin Table ~ Your form must be STAMPED
~ Get your child sized for a uniform IF they need.

3> ID CARD
~ Bring stamped form. New players must have copy of proof of age and be present for photo on ID;
~ Pay ID card fee to GFA.
#itsaprocess #mustbedone
#fallseason2018 #islandersfc #ascislanders #originalgreenteam
www.islandersfc.org

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