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#musleculture

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MOST RECENT

Here's a pic from the #jaycutlerdesertclassic #jaycutlerclassic2014 #jayc2014 . Now gonna thicken up top before the next show. Gonna take a few months. #beastmode #fitover40 #fitover45 #fitfam #shredded #npc #mpd #musleculture #fitness #teamlegends #aesthetic .

Eiweiß Pancakes ( Low Carb ) •90gr scitec whey Protein •250gr Magerquark •5 Eier
•200ml fettarme Milch
#instagramfitfoods #instalike #iphonesia #instagrambodybuilding #fitfam #fitspo #fitness #sport #scitec #strawberry #magerquark #motivation #makeitcount #machdichwahr #musleculture #motivationforfitness

#flexfriday This is the current me.
If you check out yesterday's post you can see not much has changed in almost 19 years. Now I'm still 6' 1" and weighing 191 lbs with just above 4% bf. I'm doing my first show tomorrow at the NPC LAS VEGAS CLASSIC. Watch out cause my #beastmode has been activated. #causefitness #picoftheday #paigehathaway #lean #ripped #musleculture #fitfarm #focus #focused #shredz #shredzarmy #igers #feelfitastic #ohmyquad

#throwbackthursday
This pic was taken a very, very long time ago (march 1995) in Daytona Beach, Fl.. Yes that's almost 19 years ago at a very young age. I reposted this pic cuz some people think its fairly current. In this pic I'm 6'1" and weighed a wopping 177 and body fat was unknown cuz it didn't matter as long as you were #shredded !
The beach lifestyle was always the best cuz you always have to represent!!
Stay tuned for #flexfriday post tomorrow.The current me!!!
#aesthetic #beastmode #shredded #shredz #shredzarmy #lean #ripped #musleculture #focus #fitfarm #feelfitastic #igers #igaddict #ironkillers #paigehathaway #causefitness #mpd #npc

Hard work and dedication!!!! Don't expect someone to just hand it to you. Fucking do work and earn it. #shredded #ripped #beastmode #musleculture #badass #justdoit

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