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#muslcesandtattoos

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Trying to get it back. One day at a time. #bodybuilding #muslcesandtattoos

Our youngest athlete Zacky jumped into today's Skill Class and showed us how plank holds are done! πŸ’ͺ🏻😍 @theskillwod #elements #testweek #allthecorework #plankhold #skills #skillwod #crossfitrenatus #crossfit #gymanstics #strength #fitness #womenwithmuscles #muslcesandtattoos #strongmama #kidswhocrossfit #buildinghemetstronger

Little mini clip Squatting '185 lbs. Can do about 6/7 reps of these on my own & Quite proud of where I am πŸ’› Just keep getting stronger everyday! I love to see progress & I can't wait to see where I am at a couple months from now with squats! Don't give up on yourself, just keep pushing and you'll get to where you want to be!
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#squats #bootyπŸ‘ #girlswithtattoos #girlswholift #legday #myfavoriteday #dontgiveup #keeppushing #growingstronger #gymbabe #weightlifting #progress #inkedandfit #fitnessmotivation #fitnessjourney #beproudofyou #strength #strongwomen #strongereveryday #inkedup #thickness #youcandoit #believeinyourself #loveyourprogress #befitπŸ’ͺ #fitbabes #healthylifestyle #musclesaresexy #muslcesandtattoos

Old ways won't open new doors! Create a change to see change. Don't become stagnant. Keep learning and growing and keep challenging your limits in all aspects of your life. Nothing significant happens in your comfort zone. πŸ’ͺ🏻πŸ₯ŠπŸ‹πŸ»β€β™€οΈπŸ₯‡ #crossfitpoise #dropitlikeasquat #weightlifting #lululemon #poisebarbellclub #barbellas #liftheavyshit #friyayvibes #meetmeatthebar #crossfit #fitness #family #friend #fun #crossfitcommunity #muslcesandtattoos #positivevibes

Today was a good day. Few clients and got to hang out with two buds. I still need to major hustle this week. Don't hesitate to schedule an appointment with me. Now to wipe off this caked on makeup. #businesswoman #muslcesandtattoos #muslcesandmascara #humblehustler #puertorican #mayanindian #Honduran #curlyhair #curls

Sick ink!!! Can't decided on my next sleeve. I know who's doing it @ryanbulletsldn @cherrystattoos. I just need to decided what I want! #ink #inked #muscle #tattoo #muslcesandtattoos #aesthetics #physique #fitfam #swoleseason #bodyart #cherrytattoos #essex #handink #sickink #philippians313

MOST RECENT

Trying to get it back. One day at a time. #bodybuilding #muslcesandtattoos

"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, you have to keep moving forward." -MLK Jr. πŸ–€πŸ–€ Having to modify my workouts until I can get my ankle looked at and it's driving me crazy 😫 so no cardio for now, just #lifting and #selfies and praying it's nothing πŸ’ͺ🏽🀳🏼😜 #shoulderday #keepmovingforward #thatgymfacetho #mlkjr #martinlutherkingjr

Love my fur baby β™‘β™‘β™‘ I can't image my life without her! She my sweet rescued cat. She is very loved and super spoiled. #love #mama #provider #furbaby #sweetie #cats #kitten #happiness #family #furdaughter #paws #cuddles #snuggles #inkedwomen #tattoos #muslcesandtattoos #muslcesandmascara #tattooedparent #rescuedcat #ptsdpet

Today was a good day. Few clients and got to hang out with two buds. I still need to major hustle this week. Don't hesitate to schedule an appointment with me. Now to wipe off this caked on makeup. #businesswoman #muslcesandtattoos #muslcesandmascara #humblehustler #puertorican #mayanindian #Honduran #curlyhair #curls

Smashed my workout β™‘ I went hard without supplements. When stressed go fucking bench press πŸ’ͺπŸ’€πŸŽ§πŸ’‹ F excuses. Now to freshen up to go work at the shop. #delts #shehulk #muslces #gains #beastmode #fitness #fuckaverage #triceps #biceps #biglats #chickswholift #strongissexy #physique #Gymrat #GoddessofWar #alphafemale #fitmom #cardio #strength #muslcesandtattoos #ownup #muslcesandmascara #smile #stressedgobenchpress #plugsnotdrugs

Haven't been eating enough so leaned out a lot :/ Sorry had to cut off clips bc my little one was hungry :) about to do cardio (got my waist wrap with some light weights..my core is going to hate me lmfao then it's weights tonight. Need to eat like a little she beast again. #ketodiet #highmind #selflove #strength #muslcesandtattoos #shehulk #muslces #gains #beastmode #fitness #fuckaverage #triceps #biceps #biglats #chickswholift #strongissexy #physique #Gymrat #GoddessofWar #alphafemale #fitmom #coalchamber

I look super curvy lol lost another 2 pounds. I focused myself to workout at least an hour. Haven't been feeling good but excuses don't roll with me. Plus it helped me clear my mind and vented all my anger out. Fitness is life. #delts #shehulk #muslces #gains #beastmode #fitness #fuckaverage #triceps #biceps #biglats #chickswholift #strongissexy #physique #Gymrat #GoddessofWar #highmind #selflove #strength #muslcesandtattoos #alphafemale #getit #ownup #fuckexcuses #quads

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