This is so the truth! I say stop focusing on losing weight and start focusing on changing your life. Creating healthy habits, learning how to eat healthy food for fuel, and learning how to implement weekly workouts to keep your body feeling right! You'll never be unhappy that you made a change, the only place you can go is up. Instead of dieting to lose X pounds, focus on creating a lifestyle that's going to keep you healthy long-term. That's what we do in my online boot camp and the results prove that it works! Get healthy from inside out for the long term. 💪🏼❤️ Shoutout to @just.finding.me, she's an inspiration!