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#muscletherapy

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Is your desk job killing your lower back?
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Had the pleasure to work on Ivonne for 2 hours. She has a desk job as a career so she spends her every day sitting down most of the time. Sitting down most of the time does not necessarily mean that it’s bad for you. It’s only bad for you if your posture while sitting down is bad
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We made huge improvements with her MOBILITY, & RANGE OF MOTION in just under 2 hours
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Elite Sports Therapy at its finest 🙌💯💪
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Less talking, more doing
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@goatphysique
@goatphysique
@goatphysique

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💰Your health is your best investment
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🙌Had a much needed 1.5 hour upper body session with @fredos_fitness. He has never had any type of body therapy or massages in the past. He is a personal trainer so he is always active everyday and always pushing his body to its limits when training to set a prime example to his clients.
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💡During our session, I released lots of tension and lactic acid build up in his traps, thoracic spine, and lumbar spine. Lactic acid gets build up in our muscles from training, bad posture, dehydration, and stress. Lactic acid is what causes “muscle tension” or tightness that we feel in our body.

Jake doing his stretches tonight 😊 •

They both had their backs done last night and so just gave them a massage and did a couple of exercises like this to just reinforce what they had manipulated last night. This exercise just helps to lift their spine which loosens the vertebrae and also gets them to bend through their spines as they can get tight from jumping •

Also I have a new YouTube video up. All the raw clips from the hunt at the weekend. The link is in my bio. Make sure to subscribe whilst your there as I'll now be posting majority of hunting videos and some other videos on their each week 😊


Proudly sponsored by @ev.equine -use my codes Jake10 or Poppy10 for a 10% discount •
I'm also an ambassador for @ecseqboutique -use my code jemma10 for a 10% discount •

#GeeUpJake #stretches #muscletherapy #massage #equineefeature #nexttophorse #nexttopjockey

Consistency is the 🔑 Congratulations on your awesome fitness journey!!! Happy to be a part of it! @hjsm1014 #npcbodybuilding #mannismuscletherapy #muscletherapy #latspread #bodybuilding #symmetry #bakersfield

#tbt to @rhinoslogic working out some muscle tension in his legs with the RTPro Massager-1 @batcitycrossfit. Ryan puts in heavy training time and coaching each week. Always pushing himself to get better, he stays fresh with @rollertek ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
RollerTekTherapy.com
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
25% discount with coupon code 'RTRecovery' when you checkout!
#massage #muscletherapy #sportsmassage #athletictraining #crossfit #crossfitgames #bodybuilding #ocr #mma #ufc #sup #yoga #nba #clevelandcavaliers #gsw #gswarriors #physicaltherapy #fitness #sportsmedicine #sportstherapy #orthopedics #golf #tennis #running #triathlon #swimbikerun #spartanrace #toughmudder #karate

Hot Tub time! Best way to soothe the soreness. #muscletherapy #bodybuilding

Still looking for the perfect gift for your hard to buy for loved one? Look no more. There is still time to receive the MojiHeat line in time for the holidays!

MOST RECENT

By keeping both legs elevated, this great memory foam layer support pillow can improve circulation, relieve back, hip, and knee pain, and help reduce the discomfort of swollen feet.

Try one today and feel the amazing effect! CushyForm.com

1K GIVEAWAY!!! In honor of hitting 1,000 amazing followers! It's your chance to win the new MojiHeat 4" Massage Ball.

Enjoy the combination of massage and therapeutic heat for up to 30 minutes! This massage ball is great for relieving pain in large muscles.

Believe us ... your muscles will thank you!

Here's how to enter:
1. FOLLOW Moji’s Instagram account - @gomoji
2. TAG a friend in the comment section below (comment as many times as you want)

The WINNER will be chosen randomly on Wednesday, December 20th at 2 pm CST. **U.S. Residents Only**

After 20 plus years of constant beating up my body in the Gym and Playing Sports I can always depend on Dr. Tran and Staff to take good care of me. I treat my body like my cars when maintinance is needed take them into the shop. Adjustment and Massage is always good for this old man. #MuscleTherapy #Adjustments #TattsAndMuscles #TakeCareOfYourself #StayHealthy #GrowSeasonMaintinance #Fluff #SizeOn #ClassicPhysique #NotTooSloppy #CheatMeals #HeavyCarbs #LoveEating

Check out my toy and the tool I used in the end of the video for bigger muscle groups such as quads, hamstrings, and calves
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P.S. send me a video or tag me in a video of a #timtam or #theragun going harder than my new toy 😌 @theragun @timtamrecovery
@goatphysique
@goatphysique
@goatphysique

The coaches and I here @evofitbakersfield are excited about getting our fighter's ready for the 2018 season. From Muay Thai, MMA, Jiu-jitsu, Conditioning and Recovery Muscle Therapy our facility will provide you with what you need as an athlete. Little light pad session with new Dynasty fighter Tim. @crystalsdynamicwellness #muaythai #dynastymuaythai #jiujitsu #piranhajiujitsu #muscletherapy #mma #thaiboxing #fitness #bakersfieldnewgym #evofitbakersfield #evolutionfitness #wrestling #bakersfield #personaltrainining #groupclasses #fitnessbootcamps #bodybuilding #gymlife #trx #kidsclasses

“PEOPLE MAY DOUBT WHAT YOU SAY, BUT THEY WILL ALWAYS BELIEVE WHAT YOU DO.” -UNKNOWN

Game Changer in Muscle Therapy and Recovery #iastm #m2tblade #theragun #triggerpoint #stk #foamroller #gridx #recovery #rehab #muscletherapy #injuryprevention #optimalhealth #athleticperformance

Still looking for the perfect gift for your hard to buy for loved one? Look no more. There is still time to receive the MojiHeat line in time for the holidays!

Quote for women's problem. ☯️☯️ #menstrualcycle #womenproblem #quote

Can't find availability for a massage? Join the cancellation list.

I am currently fully booked for 2017 but with all the colds and flus going around that can change quickly. Don't miss out on your chance at an appointment. DM or email me to get on the cancellation list.
#useyourbenefits #massagetherapy #massage #stressmanagement #muscletherapy #selfcare #wellness #naturalhealth #rmt #yogateacher #thesageclinic #thecoachhousetc #kwawesome #kitchener #dtklove #dtkitchener #waterloo #uptownopen #uptownwaterloo #breathedeep

People Don't Like You ? No Problem ! Dont Look Back At Them In Anger .Give Them The Chills Of An Arctic Blast By Showing Them a Glimpse of Your #Biceps And Then Give Them a Cold Rounded #Shoulder . #JustSaying 😅 #FridayFanDay #FridayFacts #TrainToReign #WorkHardinSilence #LetYourBicepsMakeAllTheNoise #trainnowtalklater #muscletherapy #bicepsworkout #shoulderworkout #Passionchaser #trainharderthanme #mohammedmusavifitness

The coaches and I here @evofitbakersfield are excited about getting our fighter's ready for the 2018 season. From Muay Thai, MMA, Jiu-jitsu, Conditioning and Recovery Muscle Therapy our facility will provide you with what you need as an athlete. Little light pad session with new Dynasty fighter Tim. @crystalsdynamicwellness #muaythai #dynastymuaythai #jiujitsu #piranhajiujitsu #muscletherapy #mma #thaiboxing #fitness #bakersfieldnewgym #evofitbakersfield #evolutionfitness #wrestling #bakersfield #personaltrainining #groupclasses #fitnessbootcamps #bodybuilding #gymlife #trx #kidsclasses

#tb To Those Shredded Days........ But Prep is Coming 🔜 again 😏💪🏽😈. #RevolutionNutrition #MammothMug .
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@themammothmug
@revolutionbrand
@revolutionnutrition
@bulldogvaughan

🔊SOUND ON. This is a simple demonstration that hopefully helps you visualize how the body is alllllll just connected. .
If one person ant. tilts understand that naturally they may generally be pronated and post. tilt generally supinated and so on and so on... What makes things complicated is once rotation and elevation/depression etc is involved! We can touch on that another time! 😉
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Hope this helps!
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#MakeYOUFeelGreatAgain
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#healtheworld #Myodetox #MDX2 #LMT #muscletherapy #stretching #mobility #licensedmassagetherapist #massage #therapy #rehab #rehabilitation #softtissue #wellness #chiropractic #movement #athlete #sportsmedicine #health #fitness #Performance #fitspo #workout #Recovery #gym #triggerpoint #physio #physiotherapy #dallas

Holiday Stress? Feeling tense and tightness? Pain? We can help!
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We utilize several modalities and tools to get your body right!
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Through the end of December receive $10 off a full session!
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GET YOUR FIX!
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#sportsmassage #sportstherapy #muscletherapy #muscletherapist #cupping #cuppingtherapy #iastm #iastmtools #iastmtechnique #percussion #percussiontherapy #percussiongun #scartissue #rehab #rehabilitation #athletes #fit #crossfit #football #sports

👐This 2 hour session was much needed with @ashley.lower. Ashley is a Muay Thai fighter, she has been training for about 3 years now. As a Muay Thai fighter, she pushes her body to the limits in training, as well as in the ring. She came in with a very bad wrist (her whole right forearm felt like a rock), and she also had complaints regarding her lower back pain
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⏲She had initially booked an hour session, but as I did my body assessment on her, I immediately knew she needed more than an hour of work
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🙏This is our progress after our first session. Thank you @ashley.lower for trusting in me and my services
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@goatphysique
@goatphysique
@goatphysique

“Without your health, you've got nothing going on. I thank God every day for good health”
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👊@ashley.lower is a Muay Thai fighter, she came in today with major lower back pain, & wrist pain. We spent a little over 2 hours fixing her muscular system
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🔜Before & After pictures will be posted soon. It’s worth it
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@goatphysique
@goatphysique
@goatphysique

Ever wanted to know what lying on a rose bush feels like? Just got myself a mat from @shaktimats #muscletherapy #lessstress #releasetension #nopainnogain #shatki

You are what you do repeatedly every day. If excellence is something you’re striving for, then it’s not an accident. It’s a habit. #runeverything

📸: @r3dglasses_ltd

All month long on Facebook, we're giving away one #TimTamPowerMassager per day! Go to our FB page to enter!

It's been a hectic few weeks in the treatment room! 2 days off in 5 weeks and that was because I was ill. So I've not managed to take many pics. This week I had the pleasure of @forrest164 in for her monthly session. She's got a busy few exciting months coming up with racing so we'll need to cram in a few extra sessions to make sure she's tip top! #femaleracingdriver #cuppingtherapy #firecupping #sportsmassage #injuryrecovery #muscletherapy

DON'T MISS OUT: GRAB A BARGAIN

Finally, stuff under $50 that isn't junk. Here's a little something for everyone (including you). The MojiHeat 4" Massage Ball was just featured in the December issue of @menshealthmag !!

Last Chance to Save Before the Holidays
15% off all orders on Privai.com
20% off when you spend $100+
30% Off when you spend $150+

‼️ Stop on by this Saturday and check us out! We will be hanging out with our friends over @maxmusclecorona. ‼️
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Come down and get a FREE assessment by us!
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FREE samples, giveaways and tons of fun!
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#maxmuscle #supplements #nutrition #sports #healthy #health #fit #preworkout #recovery #vendors #community #support #partnership #thepowerofpartnership #fitbodybootcamp #fresheats #definitionsportsmassage #getyourfix #sportstherapy #ucr #ucriverside #sportsmedicine #muscletherapy #corona #eastvale #partnerup

Learn more about muscle soreness by watching the video linked in my bio.
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Don’t just blindly train your body. Learn what is happening, why it happens, if it will benefit you or harm you and then adjust your training regimen accordingly.

Just a little mid morning flow.
This is a quick version of some of my favourite neck and chest openers. A very useful flow for cold and flu season.

For best results slow it down and spend 30 seconds in each stretch

@cat.hag ❤️ #yogaeverywhere #yogi #stretch #muscletherapy #yogateacher #rmt #massagetherapy #naturalhealth #thesageclinic #sagehealth #kwawesome #kitchener #dtkitchener #dtklove #waterloo #uptownopen #uptownwaterloo #breathedeep

💢TIPS BY TAY💢
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Here’s a small clip of Treatment being done on @strandstrong. And Thank you @slaysfit for Filming 🙏🏽.
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For Full Video go check out my 🎥YouTube Channel Tips By Tay (Link in Bio) And Please don’t forget to SUBCRIBE 👍🏽🙏🏽 #healthyjointandmuscle #trainsmarttherapysmarter #TIPSBYTAY

To keep the body in good health is a duty💯
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✅Had a much needed 3 hour upper body session with my boy @coryhartman last night
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🤷‍♂️He has tried a couple of recovery methods prior seeing me. Acupuncture is one method he had done in the past along with deep tissue massages. Unfortunately, nothing seemed to help him
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Today he texted me saying that he felt great! Texts like these are what keeps me going everyday to do what I love doing! We are scheduled for another 3 hour session in less than a week from our first session. In our next session, we are going to be focusing on lower body.
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I will be posting different angles of his before and after comparisons soon. Stay tuned!

My man! Good to have you back in Cali! Let’s get your body 💯 now! Can’t wait to see where you end up brother💪🏻 Let’s Go! 🔥🔥🔥🔥🔥🔥🔥
Repost from @dr4_unruly - All I prayed for was health this season and God overBlessed me! So I wanna thank Him for a successful season all my teammates and the stampeders for lettin me spin all 2017. And praying for more blessings for me and my family all 2018 🙏🏾 ...
Best cameraman all year 🎥:@the_spencer_yo #MuscleTherapy #SportsMassage #Awareness #GetRight #StayOffTheSideline #SidelineMuscleTherapy #SidelineMT

The MojiHeat Roller is now AVAILABLE for purchase on gomoji.com! Our game changing, dual therapy roller combines the benefits of traditional foam rolling with the comfort and relaxation of therapeutic heat. Try it now, your muscles will thank you!

When you stop to breathe, that's when you get beat!

📸: @r3dglasses_ltd

MOSSLIAN THERAPY BALLS FOR TRIGGER POINT THERAPY,MYOFASCIAL RELEASE TOOL-MASSAGE BALLS FOR YOGA, DEEP TISSUE MASSAGE, MUSCLE RELIEF, INCLUDED FREE CARRYING BAG & INSTRUCTIONS. [2 PIECE]
🌐www.mmatoysandtools.com
#triggerpointtherapy #triggerpoint
#muscletherapy
#selfmassage

Did you know that #WladimirAfriani (founder of #ZeroTensionMassage) was a professional athlete for 15 years? He practiced high level athletics, more specifically the 100 meter race. He’s always been passionate about intense sports and fitness and that’s how he discovered the benefits of #massagetherapy. #sports and therapeutics massages played a huge role in improving his recovery capacity and performance while maintaining his energy level. In 2005, he obtained a #massagetherapist diploma that would enable him to make others benefit from what had been indispensable in his career as a #professionalathlete. In 2011, he created his own company to better meet the needs of his customers. Contributing to the possibility of optimal performance for his clients is a privilege for him.
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Saviez-vous que #WladimirAfriani fût un athlète professionnel pendant 15 ans? Il a pratiqué l’athlétisme de haut niveau, plus spécifiquement la course du 100 mètre. Depuis toujours, il est passionné par le sport ainsi que par le conditionnement physique. Sa pratique et son amour de sports intenses (#athletisme #boxe #hockey #soccer #basketball #baseball ) l’a forcé à se tourner vers les bienfaits de la massothérapie. Les massages sportifs et thérapeutiques l’ont permis de maintenir le rythme en améliorant sa capacité de récupération et sa performance tout en maintenant son niveau d’énergie. Ainsi, en 2005, il a obtenu le diplôme qui allait lui permettre de faire profiter, à son tour, de ce qui l’avait été indispensable dans sa carrière d’athlète professionnel. Il a réussi à adapter une technique et ainsi à privilégier une approche individualisée qui lui a permis d’œuvrer, depuis ce temps, dans les centres sportifs et auprès d’équipes sportives. En 2011, il a donc créé sa propre entreprise afin de mieux répondre aux besoins de sa clientèle. Pour Wladimir, contribuer à donner la possibilité d’une performance optimale à ses clients est un privilège.
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#montrealfitness #mtlfitness #fitnesstherapy #sporttherapy #sportsmassage #therapeuticmassage #514 #muscletension #musclerecovery #musclerelief #montreal ##montrealmoments #muscletherapy #musclegains #tensionrelief #painrelief #ottawa

12 Days of Fitness: DAY 10
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It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too.
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Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage.
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Regular stretching keeps muscles long, lean, and flexible, and this means that exertion won't put too much force on the muscle itself. Healthy muscles also help a person with balance problems to avoid falls.
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The areas critical for mobility are in your lower extremities: your calves, your hamstrings, your hip flexors in the pelvis and quadriceps in the front of the thigh. Stretching your shoulders, neck, and lower back is also beneficial. Aim for a program of daily stretches or at least three or four times per week.
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So who can help you with stretching? Find a physical therapist who can assess your muscle strength and tailor a stretching program to fit your needs. Or, there's also a new breed of franchises such as @StretchU and @StretchZone who specialize in this type of personal care.
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#stretching #flexibilitytraining #mobility #12daysoffitness #stretchu #stressrelief #muscletherapy #loveyourmuscles #fitbodygoals #eatcleanliveclean #maxmusclesportsnutrition #successstartswithin #chargeonrb

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