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Stretching is great, but in most cases it is not enough. To fully take care of your body is to give it what it needs (inside and out). For me, my full muscle recovery regimen consist of massages, cryotherapy, and chiropractic treatment (proper alignment of the body allow muscles to respond properly to nerve signals). Massage w/Soul Touch ✅
Cryo Therapy w/ @cryorva - pending
Chiropractic Treatment -pending
Oh there isn't enough hours in the day, but it will all get done 💛💕

When the Brotherhood breeds Achievement♦️! S/o to this Nupe @ib_yo_trainer
A Health and Wellness Specialist and Physique Competitor that truly understands the complete lifestyle to health and wellness. A beleiver of that rehab/prehab work is just as important as the 🏋🏿‍♂️workouts you do and the meals you eat🍜. IB has a show coming up at the end of the next month and is making sure he's taking the right steps to maximize his performance🏋🏿‍♂️. Here in this video I'm doing a ♻️REVIV tune up🛠 session for him breaking up alot of his 🕸fascial tension that he builds up in his body through training.
REVIVAL FOR THE FITTEST ✔

#revivmovement #performancetherapist #fascialtherapy #manualtherapy #stretchtherapy #sports #prehab #rehab #stretch #massage #healing #neck #back #physique #nupe #brotherhood #kappa #muscle #muscletherapy

Family pass at the Los Angeles Chargers training camp 2017. @bleatherwood88 @dr.ashtiani watching the guys do what it do. #fruitofourlabor #hardwork #chiropractic #muscletherapy

Anoche fue la ultima sesión antes de @mrolympiallc ! Eres grande @sergiconstance , literal! Jaja. Dale con todo! Gracias por confiar en mí!
This is a part of last nights last session before @mrolympiallc ! You are big @sergiconstance , literal! Haha. Go with everything! Thank you for trusting my work! #bodybuilding #therapy #massagetherapist #massagetherapy #sportsmassage #athlete #body #muscle #muscletherapy #deeptissue #triggerpoint #scraping #activerelease #greatness

Gave Cryotherapy a try. Not as cold as I thought. 3 minute session. Last 30 seconds got pretty chilly. Guess I was on level 1 of 3. Felt my problem areas flare up. Not sure if that was a good thing or not. Walked out pretty nrgized n feelin pretty cool ❄️😎😄 #cryotherapy #chillin #muscletherapy #coldtherapy #painrelief

Man. Just what I needed before I compete next week. I've been putting too much emphasis on working out & meeting my goals that I've been neglecting proper recovery .. I feel so much better thanks to @stevetolnai . Anyone needing any type of muscle therapy, I recommend giving him a visit.
#RealMVP #nueromuscular #guasha #Scraping #muscletherapy

The average NFL career is less than 3 years. #1 reason for being cut is injury and or inconsistent play likely due to injury. INVEST!! @prosportsinstitute is dedicated to great seasons and long careers. #nfl #sportsmedicine #sportschiropractic #muscletherapy

MOST RECENT

"Most people have no idea how good their body is designed to feel" ...What a superb machine we travel in! Treat it right & it will serve you well ❤️ #bodywork #massagetherapy #massage #humanity #muscle #alignment #spaceship #design #healing #anatomy #humandesign #muscletherapy

I once had never thought I would love feeling pain and sweating and tearing up!!! But eventually I soon realized that I was going overboard with myself eating fast food everyday, not only eating fast food everyday but making the worst choices in fast food like eating burgers, pizza, wings, etc all the good tasting food that comes with a price in the long run. Then I soon started realizing that I was struggling bending down for anything, I would run out of breathe easily just going up a short part of stairs even tieing my shoe I would run out of breathe so from then on I decided I needed to change my life for good so I did and I feel amazing I'm ranging from 18-20% body fat not where I want to be exactly but slowly making progress I was at almost 40% body fat when I started it was a big accomplishment for me and I believe you can do it too just set your mind to it.

If you need help with your fitness goals and making healthier choices DM me email me or text me @thresholdtf_riverside opening October 1st so be ready for a challenge let's make an appointment available for clients. Let's get nothing but results let's make an impact on changing lives!!!

Forever grateful for what you did for me @sokrew !! You captured my acl recovery journey so beautifully! Thank you! Let's put some more footage together soon! I'm full of ideas Eric. Let's get it!



#aclrecovery #prosportsinstitute #fitnessfun #notyourgrandmaspt #kneesurgery #aclrecoveryclub #cupping #muscletherapy #queentee #melaninpoppin #melaninqueen #whatdoesntkillyoumakesyoustronger #strongthanever #resistancebands #bosuballworkout #bosuballsquats #lifting #healthybody@#godisgood

💗💗💗💗 New Customer review!! Can't ask for more than that - such a lovely lady too can't wait to have her back soon!! #reviews #newcustomers #reflexology #massage #aromatherapy #muscle #muscletherapy #lookafteryourbody #loyalty #walkden #worsley #instagrammers #loveyourjob

💥 Definition Sports Massage is here for you 7 days a week! 💥
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We are here to help you feel better! Back pain? Hip pain? Shoulder or neck pain? Decreased range of motion? We can help!
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GET YOUR FIX!
#definitionsportsmassage #sportsmassage #sportstherapy #deeptissue #muscletherapy #massage #muscletherapist #backpain #hippain #rangeofmotion #hipflexors #getyourfix #wearemobile #open7daysaweek #corona #riverside #norco #eastvale

Chill out Sundays at the spa!! #jacuzzi #spa #relax #muscletherapy #bubbles #sundays #gym #fitness 👍😃

When the Brotherhood breeds Achievement♦️! S/o to this Nupe @ib_yo_trainer
A Health and Wellness Specialist and Physique Competitor that truly understands the complete lifestyle to health and wellness. A beleiver of that rehab/prehab work is just as important as the 🏋🏿‍♂️workouts you do and the meals you eat🍜. IB has a show coming up at the end of the next month and is making sure he's taking the right steps to maximize his performance🏋🏿‍♂️. Here in this video I'm doing a ♻️REVIV tune up🛠 session for him breaking up alot of his 🕸fascial tension that he builds up in his body through training.
REVIVAL FOR THE FITTEST ✔

#revivmovement #performancetherapist #fascialtherapy #manualtherapy #stretchtherapy #sports #prehab #rehab #stretch #massage #healing #neck #back #physique #nupe #brotherhood #kappa #muscle #muscletherapy

We are making head way. How amazing would it be if every insurance company covered massage therapy? As an LMT I work with car accident victims, worker comp injuries, yogis, body builders, athletes and patients who had prior injuries that worsened over time. I've seen massage work for them and it can work for you. Massage Therapist work hard for you. We put our bodies through physical pressure to insure that you receive the pain relief necessary to have a better quality of life. I love what I do. Massage is not a luxury, it is a necessity. We all see the opioid epidemic getting worse. Medical massage coverage would aid in getting our loved ones off the medications and providing holistic pain relief. We are the oldest form of medicine for a reason! #painmanagement #drugfreepainrelief #muscletherapy #insurance #rehab #workercomp #accidentvictim #fitness #personaltrainer #bodybuilding #athletes #yoga #acltear #prepostsurgerytherapy #scoliosis #multiplesclerosis #miniscus #sijointpain #sciatica #fibromyalgia #piriformissyndrome #massageisnotaluxury #monthlymassage #preventativemaintenance #arthritis #rhematoidarthritis

💪 The ProFitstick Massage is suitable for use on thighs, legs and back and is ideal for use pre and post workout to loosen up any problem areas, enhance muscle performance, and reduce risk of injury 💪

#ProFitstickMassage #ProFitstick #massage #muscletherapy #physiotherapy #physio #workout #workoutime #exercise #fitness #cardio #relax #weekendworkout #weekend #sundayfunday #instafit #instadaily #potd #performance #stamina #fitfam #lifestyle #Irish #motivation

Breaking down scar tissue, lactic acid, and muscle knots. Stay at an optimal level performance. Stay injury. 🐑🛠🙏 #goatrehab #goatphysique #blading #graston #scraping #muscletherapy

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