#musclesmatterfitness

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Totally workout on a Friday....duhhh! Upper body today. Look at my little hump πŸ’ͺ🏾πŸ’ͺ🏾 looks just like the emoji πŸ˜‚πŸ˜‚ #Flex #FitMom #Fitness #FitChick #MorningAbs #MomFitness #MusclesMatterFitness #iAmStrong #iAmMe #iFit

Just trying to be GREAT for the last year in my 20s. Birthday in T-minus 4 days πŸ’ƒπŸΎπŸ˜Š 3/8
#iFit #iTrain #iAmMe #FitMom #FitTip #Fitness #FitChick #Fitspiration #Gym #Goals #Grind #MusclesMatterFitness #MusclesMatter #BirthdayLeadUp #HardWork #HealthyLiving #HealthyLifestyle

In Between clients like.....SquatIsLife πŸ‹πŸΎ #FitMom #FitTip #Fitness #FitChick #MusclesMatterFitness #iTrain #iFit #iAmMe #Gym #Goals #Grind

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Same thing next Sunday. Haven't brought them out yet....I feel old. Think I'll retire after this year. πŸ€·πŸ½β€β™€οΈ. Probably should get my relay together πŸ€”. We have a week or so to get it right πŸ™ƒ @sstephens116 😊
#PersonalTrainer #Abs #iTrain #SetGoals #SmashThem #Fitness #iEatFitness #FitNation #FitChick #FitChicksRock #FitMom #SlimFit #SlimThick #FitGirls #MusclesMatterFitness #FitMomsRock
#iTrain #BlackFitnessNow #BlackWomenWorkoutToo #FitBodies #FitnessBodies #BodyGoals #Passion #Gifted #EbonyFitFreaks #AOW #TPPT #FitGirls #WomenWhoLift

Well Kickboxing was new πŸ₯ŠπŸ€·πŸ½β€β™€οΈ. When I say this week I have been challenging myself physically it would be an understatement. My whole body hurts, but what separates me from most is instead of dwelling on the pain/discomfort I keep pushing. Not a Pro yet πŸ™ƒπŸ˜‰. I'm the most sore I have been in a while. Thank God tomorrow is rest day πŸ™ŒπŸ½ #Boxing #Kickboxing ##PersonalTrainer #Abs #iTrain #SetGoals #SmashThem #Fitness #iEatFitness #FitNation #FitChick #FitChicksRock #FitMom #SlimFit #SlimThick #FitGirls #MusclesMatterFitness #FitMomsRock
#iTrain #BlackFitnessNow #BlackWomenWorkoutToo #FitBodies #FitnessBodies #BodyGoals #Passion #Gifted #EbonyFitFreaks

#2 for the day all before 1pm. I'm tireddddddd 😩😩😩 #2 was a struggle. The Big 30 poking its head πŸ‘€ (In 2 weeks 😩I'm gonna be a for real adult ) so no fluff! πŸ’ͺ🏾 #PersonalTrainer #Abs #PersonalTrainer #iTrain #SetGoals #SmashThem #Fitness #iEatFitness #FitNation #FitChick #FitChicksRock #FitMom #SlimFit #SlimThick #FitGirls #MusclesMatterFitness #FitMomsRock
#iTrain #BlackFitnessNow #BlackWomenWorkoutToo #FitBodies #FitnessBodies #BodyGoals #Passion #Gifted #EbonyFitFreaks #ThanGodForYouthfulGenes πŸ™ŒπŸ½

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