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#musclesmatterfitness

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Totally workout on a Friday....duhhh! Upper body today. Look at my little hump πŸ’ͺ🏾πŸ’ͺ🏾 looks just like the emoji πŸ˜‚πŸ˜‚ #Flex #FitMom #Fitness #FitChick #MorningAbs #MomFitness #MusclesMatterFitness #iAmStrong #iAmMe #iFit

Just trying to be GREAT for the last year in my 20s. Birthday in T-minus 4 days πŸ’ƒπŸΎπŸ˜Š 3/8
#iFit #iTrain #iAmMe #FitMom #FitTip #Fitness #FitChick #Fitspiration #Gym #Goals #Grind #MusclesMatterFitness #MusclesMatter #BirthdayLeadUp #HardWork #HealthyLiving #HealthyLifestyle

In Between clients like.....SquatIsLife πŸ‹πŸΎ #FitMom #FitTip #Fitness #FitChick #MusclesMatterFitness #iTrain #iFit #iAmMe #Gym #Goals #Grind

225 I'm coming for you....185 here πŸ‹πŸΎπŸ’ͺπŸΎπŸ€” #FitMom #FitTip #FitChick #fitspiration #MusclesMatterFitness #HealthyLiving #Gym #Goals #ChristmasEveGymShenanigans #NoDaysOffBihhhh #Grind

MOST RECENT

So I bought her a gift today. 🎁 A gift that keeps on giving. (A Jump RopeπŸ˜ƒ) she wasn't too thrilled( She actually thought I would buy her a waist trainer πŸ˜’πŸ˜‘), but nonetheless she never gave up & pushed through with her elementary skipping or whatever it was she was doing 🀣. I wanted to show you guys raw unedited footage of how her workouts really go. I show a lot of her messing up but if you listen you hear her say "Practice Makes Perfect" and my heart smiled,b/c workouts aren't always glamorous. She gets it and for that it lets me know I'm doing something right. πŸ’ͺ🏾just get it done and never give up! She made me proud today. And after this she didn't even complain for the rest of the workout πŸ˜ƒβ™₯️ which is unusual πŸ™„ @mrs__ross_to_you

Same thing next Sunday. Haven't brought them out yet....I feel old. Think I'll retire after this year. πŸ€·πŸ½β€β™€οΈ. Probably should get my relay together πŸ€”. We have a week or so to get it right πŸ™ƒ @sstephens116 😊
#PersonalTrainer #Abs #iTrain #SetGoals #SmashThem #Fitness #iEatFitness #FitNation #FitChick #FitChicksRock #FitMom #SlimFit #SlimThick #FitGirls #MusclesMatterFitness #FitMomsRock
#iTrain #BlackFitnessNow #BlackWomenWorkoutToo #FitBodies #FitnessBodies #BodyGoals #Passion #Gifted #EbonyFitFreaks #AOW #TPPT #FitGirls #WomenWhoLift

Tuesday Thick πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I swear when I look in the mirror I'm thick I don't care what anyone says 😀. It's hard for me to put on weight but I have made some progress. πŸ’ͺ🏾 Consistency People Consistency.....
#PersonalTrainer #Abs #iTrain #SetGoals #SmashThem #Fitness #iEatFitness #FitNation #FitChick #FitChicksRock #FitMom #SlimFit #SlimThick #FitGirls #MusclesMatterFitness #FitMomsRock
#iTrain #BlackFitnessNow #BlackWomenWorkoutToo #FitBodies #FitnessBodies #BodyGoals #Passion #Gifted #EbonyFitFreaks #AOW #TPPT #FitGirls #WomenWhoLift

Well Kickboxing was new πŸ₯ŠπŸ€·πŸ½β€β™€οΈ. When I say this week I have been challenging myself physically it would be an understatement. My whole body hurts, but what separates me from most is instead of dwelling on the pain/discomfort I keep pushing. Not a Pro yet πŸ™ƒπŸ˜‰. I'm the most sore I have been in a while. Thank God tomorrow is rest day πŸ™ŒπŸ½ #Boxing #Kickboxing ##PersonalTrainer #Abs #iTrain #SetGoals #SmashThem #Fitness #iEatFitness #FitNation #FitChick #FitChicksRock #FitMom #SlimFit #SlimThick #FitGirls #MusclesMatterFitness #FitMomsRock
#iTrain #BlackFitnessNow #BlackWomenWorkoutToo #FitBodies #FitnessBodies #BodyGoals #Passion #Gifted #EbonyFitFreaks

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