#muscles

18 posts

TOP POSTS

The Rock! 💯💪
#OptimumTraining
via @therock

.... NO CHICKEN LEGS!!!!! I have 2 new classes @bodyheatyoga, "new concept, new body". It's both on the heated room. JOIN ME MONDAY 9:30 am and WEND 5:30 pm hot bootcamp sculpt!!! #littlemovementsbigresults #barremeetsbootcamp

Life is very complicated. Don't try to find answers.Because when you find answers life changes the question.What lies behind us and what lies before us are tiny matters,compared to what lies within us.

Be yourself,no matter what other people think.God made you the way you are for a reason.Besides,an original is always worth more than a copy! Our fingerprints don't fade from the lives we've touched.

#fitness#motivation#fitnessmotivation#dedication#determination#commitment#muscles#hardworkpaysoff#noexcuses#discipline#consistency#gym#fitfam#gymlife#mcfit#grind#hustle#aesthetics#zyzz#abs#willpower#unstoppable#lifestyle#inspiration#bodybuilding#nevergiveup#gregplitt#teamplitt

Today's exercise, core and shoulders, check ✔️ Remember to lift your elbows up so you don't only pull the bar onto your body without squeezing your shoulder muscles.
I'm on the airport right now and just want to thank ALL OF YOU for the weekend. It has been great! 😍

Sooooo here's my current update🙈(I try to never hide my offseason physique, I wanna keep it real with everyone). I feel like a thick bishhhh😜. I didn't wanna be full force off season already but it happened🙄 sooooo I'll make the most of it😎. I will most likely stay around this size (a bit leaner just for summer) and try to pack on as much muscle as possible. More back, delts, bigger booty & hamstrings while trying to maintain the size of my quads. ▶️▶️ After this show I experienced something I never did before. Lack of motivation😣. Usually after a show I'm fired up ready to crush some real muscle building workouts💪🏻. This time it was me forcing myself to the gym. However I did, I took a few days off but for the most part I've been consistent. Then BAM💥 yesterday was the first GOOD workout I've had in a while🎉. Kinda reminded me why I love working out. Even if I have to force myself 80% of the time that 20% of good solid happy workouts are worth it right now. I got goals, and they aren't going to be crushed if I only go on the days I feel good. Because deep down I love this, I love the challenge saying YES when your mind says NO. Be stronger, get better, no f*cking excuses😤!

La mia domenica pomeriggio alternativa passata a ridipingere casa (perché? Sono in affitto e non è mia) eh vabbè mi piace stare in un ambiente pulito e salubre ma soprattutto BIANCO! Questi muri gialli mi davano tristezza! Quindi ecco che di buona lena e con l'aiuto (fa praticamente tutto lei) di mia mamma diamo una pennellata! Outfit casalingo top: canotta e pantaloncini e ciabatte pelose con cerottone causa vesciche da scarpe nuove! 😅 buona domenica a tutti!! ❤️🤗 #diy #painting #fitness #fitgirl #fitnessgirl #workout #squat #eatclean #fitchick #youtuber #fitfam #fitnessmotivation #fitspiration #fitnessmodel #fitlife #fitnesslife #fitspo #muscles #healthy #health #strong #stronger #staystrong #bodybuilding #bodybuilder #girlswholift #abs #bicep #biceps #fit

Shredded physique 💯💪
@mikematvei
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Follow @createmuscle for more shredz!

MOST RECENT

#Repost @knights_cool_apparel
・・・
CLICK LINK IN BIO TO ORDER YOURS TODAY ✅✅
NEXT DAY SHIPPING 📬📦✈️ #iknowsteroids😒 #knightscoolapparel #knightsgymphilly
#Repost @djlifts
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Repping that "I know, Steriod's" tshirt cause the shit is dope. Thanx @mr_knights_gym @knights.gym for the shirt. Go cop 💯of them bitches. #gymfam #gymlife #gymwear #fit #fitfam #fitness #support #weightlifting #workout #workouts #work #movement #muscle #muscles #bodybuilding

🔽Follow ➡️@bestinstbody🍑
➡️@bestinstbody💣
➡️@bestinstbody💪🏻
⬆️⬆️⬆️⬆️⬆️⬆️⬆️
_____________________________________________
#body#men#sport#hot#muscles#bcaa#protein#biceps#triceps#diet#cardio#hard#work#training#trainer#creatine#fitness#press#motivation#bestbodymens

For years I have been asked the following question: 'what is the best fat burner?' Well it took me 23 years in order to practically provide a credible solution that can benefit everyone. Customized and calculated calories and macros are the true and honest answer. Ask for our menu and your free of charge consultation appointment now. Enjoy your day! CAK

#CAKITCHEN
09 -830 326
https://charbelaboukhattar.com/cakitchen-menu.pdf

#cakgym #fitnessmodel #fitfam #fitnessmotivation #gym #fitness #gainz #diet #water #aesthetics #positivequotes #lebanon #gains #fit #physique #fitnessaddict #fitnesslife #weightlifting #bodybuilder #health #shredded #npc #muscles #muscle #gymrat #gymflow #quote

#photooftheday📷 👉🏼@andreinagc11!
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¿Quieres que te publiquemos? ¡#ETIQUÉTANOS en tus fotos/ videos en nuestras instalaciones!❤️😍⚡️
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#Repost a @andreinagc11: Determina hacia dónde quieres ir. Ese siempre debe ser el primer pasa para avanzar hacia lo correcto... aunque muchos piensen que te equivocas, sigue adelante. Aquí lo único que importa es lo que sientes tu. Seguimos entrenando? Que dicen? 💪💪💪💪💪 Feliz fin de semana. #amorpropio #entrenamiento #fitnessmotivation #pocoapoco
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#SomosTopTraining #TransformaTuVida #Caracas #Venezuela

Buddle

When your husband notices you gains and says "Hey babe" and catches you with an odd look on your face, you post the damn pic anyways cuz you are proud of your gains too #fitness #shoulders #wishmypumpwouldlastallday #strongissexy #musclesaresexy

#fitness #bootywork#gains #eatclean#foodisfuel #legday #workout #muscles #healthy #workhard

JAMMING!!! 😀😀😀😍💪👌🎶🎶🎶💀💀 #london #drums #drummer #metal #jamming #music #musically #muscles #motorhead #bodybuilding #longhair #beards

He's daddy

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