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Results can be a struggle, when your over 40. I often surprise myself at the results I can achieve. Consistency is key, It’s 20% fitness and 70% nutrition! #fit #fitness #fitnessjourney #fitnessmotivation #gymgoals #gymjourney #gymmotivation #getfit #musclegain #workout #amworkout #morningworkout #pecs #musclepecs #zaddy #musclezaddy #results #fitnessresults #herbaliferesults #nutritionresults #fitat40 #fitat40plus #fitat40s

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#musclepecs #malenipples #malepecs

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