#musclenuts

MOST RECENT

Picked up one of my favourite 'protein' nut butters @musclegeeknutrition from @supplementschester. Definitely needs trying guys 👌

New Episode Out today - #Bone #Broth Sip-Off - 🍵
Are you confused about the #BoneBroth craze? So are we! Reluctantly, Cydney decided to give it a try with Craig’s encouragement. Was it a hit or a miss? Will these simmered #elixirs be “bone” appétit or a bone you won’t #eat? We learn that bone broth is more than just for #soup. Enjoy!
We're Trying Before You're Buying:
@butchersbonebroth (@roliroti) - Organic Beef Broth
@zoupfreshsoup - Beef Bone Broth
@osso_good_bones - Beef Bone Broth 🎬
Mentioned in this episode:
Find out what Misoie is.
See how many hashtags you can spot.
Find out how you can be Craig’s true love.
Find out why the #paleofreaks and #musclenuts can’t get enough.
Who are the Nothing People?
Find out how much flavor these broths have.
Submit your ideas of what you want to see on the show.
We try three products in about three minutes... maybe a little more. 👍🏻
Please Like, Follow and Comment
👍🏻
More on our host's
Craig Scime
@craigscime
Nationally known TV host and foodie Craig Scime is often found in the kitchen cooking, however most of the time he's just eating. Don't let his size fool you, this guy can make some buffets lose money. Originally from Buffalo, New York, home of the Buffalo wing, Craig is always full of spice.
Cydney Kaplan
@cydkaps
Cydney Kaplan aka, The Granny Nanny®️ has an affinity for old people as well as good eats! A native of Chicago; home of deep dish pizza, hot dogs, and beef sandwiches, Cydney considers herself a connoisseur of fine food. She’s eaten her way from Chicago to to LA. Watch as she gives her not-so-humble opinions about what foods you must try before you die.

@sarried_ddpower sending me away with a little pack up, she cares about my gains...it must be love 💪😍❤
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If you want to start 2018 making a better you, get your personalised meal and training plans, DM @sarried_ddpower or visit www.ddpowerlifestyle.com

#chocolateprotein #protein #peanutbutter #proteintreats #pbfit #musclenuts #nutsnmore #reeses #grenade #ppb
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#bodybuilding #powercouple #traintogether #thepump #ripitup #itswhatido #timmyd #sarried #ddpower #itswhatwedo #beastmode #trainlikealion #eatcleantrainmean #fitness #train #workout #fitfam #fitspo #fitnessgoals #fitnessmotivation

Made by the guys over at Muscle Nuts, we're delighted to introduce you to Serious Spreads!! The same team but, now, EVEN MORE exciting flavours and EVEN BETTER tasting protein-infused peanut butter!! Yep...things just got SERIOUS! SERIOUS-ly delicious, that is!! 😂
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@seriousspreads have got BIG plans when they kick in with their big, full launch in the new year but, for right now, they've fired a *limited edition* guaranteed crowd-pleaser at us...Chocolate Peanut Butter Cup!! 😍
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This handmade butter takes everything we love about the Muscle Nuts Chocolate PB - the super-spreadable texture, the rich, organic cacao - and introduces some *seriously* irresistible extras!! 💥 Oooohhh, yes...we've got choc chips and REAL peanut butter cups crushed, crumbled and swirled, into and onto, this supremely nutty, chocolatey creation! You've got to love a few cheeky inclusions...and just wait 'til you see what greets you when you tear into this familiarly orange tub. 😊
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And, not that you'd know it to taste, but this Choc PB Cups spread offers a serious 8.9g of muscle-building protein per serving! 💪
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Serious Spreads' Ltd Edition Choc PB Cups is available in the Mix right now and, if you move fast, you might just catch it on at a super-special, launch 'Deal of the Day' price (until midnight 14/12/17!!) 😉
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An unmissable butter at an unmissable (25% OFF!) price...you guys NEED to get involved!! Seriously. 😆
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Have a great evening, all!! Roll on the weekend!!
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PS. Sorry for the terrible 'serious' pums 🙈
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#proteinpickandmix #seriousspreads #musclenuts #chocolate #peanutbutter #sweet #dealoftheday #fitfam #ukfitfam #postworkout #flexibledieting #protein #highprotein #glutenfree #peanutbuttercup #limitededition #newflavour #gym #iifym #ukiifym #bodybuilding #fitness #foodporn #instafood #yum #yummy #peanut #reeses

Seriously good...can’t see this one lasting the weekend 😬😬 #musclenuts #musclegeek #sanutrition #peanutbutter #gymlife #wheyprotein #protein

Give this Muscle Nuts (which recently rebranded to @seriousspreads) snickerdoodle flavored protein peanut butter a chance to up level your PB&J game! 10.2 grams of protein and 184 calories per 33 gram serving. #ProteinHoard

P a n c a k e • T o w e r ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Happy Sunday guys! Today I woke up pretty early to train legs before making this amazing stack of chocolate banana protein pancakes🙌🏼 The recipe for these is on last week’s pancake post, however this time, I decided to use @gonutritionuk protein pancake mix instead of protein powder! It worked perfectly-the pancakes were super fluffy (especially with the @twochicksproducts Egg whites!) and a bit thicker than usual too! I topped them with @jimjams_spreads hazelnut spread, @seriousspreads peanut butter, Greek yogurt and frozen berries🍓🥜🌰 If you’d like 25% off your @gonutritionuk order, don’t forget to use the code ELYCIA25 💛
Keep an eye out for tonight’s dessert post which will be going up later on today! Trust me, it’s a good one!🙊 -
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#pancakesunday #GoNutritionUk #JimjamsSpreads #pancakes #protein #pancakestack #healthypancakes #healthyeating #healthyfood #cleaneating #cleaneats #eatclean #iifym #macros #gains #foodporn #fitfood #fitfam #legday #fitness #fitnessmotivation #fitspo #getinmybelly #fitnessaddict #healthylifestyle #musclenuts #healthy #strengthfeed #eattogrow #postworkout

Some Serious Saturday stackage from our pal @_elycia ! 🙌
Who could demolish all 32 of these delicious little buggers right about now?! 😋
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@_elycia (@get_repost)
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P A N C A K E • R E C I P E
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Happy Sunday lovelies! This morning I made a huge stack of salted caramel protein pancakes (32 to be exact), and due to popular demand, I’ve got the recipe right here for you guys!👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ R e c i p e:
🥞60g mashed banana 🥞50g Greek yogurt 🥞60g @twochicksproducts egg whites
🥞40g oats (blended into a flour)
🥞55g wholewheat flour
🥞1/2 tsp baking powder 🥞1 scoop (25g) @phdnutritionuk salted caramel diet whey
🥞180ml @alpro unsweetened almond milk ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
T o p p i n g s:
•Greek yogurt • @seriousspreads chocolate protein peanut butter • frozen berries • @ohso_goodforyou chocolate🍫
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For 20% off @ohso_goodforyou use my code _elycia ❤️
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#pancakesunday #phdnutrition #pancakes #protein #pancakestack #healthypancakes #TeamPhD #healthyeating #healthyfood #cleaneating #cleaneats #eatclean #iifym #macros #gains #foodporn #fitfood #phdnutritionuk #fitfam #restday #fitness #fitnessmotivation #fitspo #getinmybelly #fitnessaddict #healthylifestyle #musclenuts #healthy #strengthfeed #eattogrow

✊️Nutty products ✊️Awesome to have @musclenuts_ on board offering you special discounts as a veggienut member!! This blueberry peanut butter is sooooo tasty!!! 🙏😋🏆#musclenuts #iamaveggienut #health #fitness #peanut #train #gains #love #travel #muscle #food #foodporn #fooodphotography

😍PEANUT BUTTER😋
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We at CJR love our peanut butter, but also love getting the right stuff. @musclenuts_ knock it out the park with their peanut butter! 👊🏻🏌
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All natural ingredients, none of that heavily discussed palm oil and a little added bonus of whey protein, sounds odd.... Tastes great! Thanks guys! 😄
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#peanutbutter #musclenuts #muscle #breakfast #breakfasttime #fitfood #fitfam #lifestyle #healthyfood #healthylifestyle #instagood #instafit #foodporn #cjrlifestyleandfitness

W E D N E S D A Y
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Happy Wednesday everyone! This morning I really didn’t fancy breakfast at all as I feel so ill (and so I didn’t make my usual protein waffles)😪 Anyways, I decided last minute to make this bowl of salted caramel proats using @phdnutritionuk diet whey and topped with @musclenuts_ crunchy protein peanut butter, banana and strawberries🍓🍌🥜 I’m so glad I made this now because even though it’s super simple, it tasted so good! Hope you all have a lovely day! -
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#peanutbutter #saltedcaramel #healthyfood #healthyeating #healthychoices #cleaneating #cleaneats #nutrition #health #fitness #fitfam #fitspo #fitnessaddict #fitnessmotivation #porridge #oatmeal #strengthfeed #iifym #macros #gains #fitfood #eatclean #chocolate #healthy #healthylifestyle #TeamPhd #oats #proats #phdnutrition #musclenuts

😍Oh don’t mind us...we’re just sat here dreaming about a stack like this from the very talented @_elycia ! 👌
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@_elycia (@get_repost)
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🥜M U S C L E • N U T S🥜
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Morning lovelies! Today is Sunday so of course I made my Sunday protein pancake stack!🥞 I was super lucky to win the @musclenuts_ giveaway the other week so I topped today’s pancakes with some of their smooth peanut butter🙊 I’ve had @musclenuts_ before and find it amazing for drizzling on top of pancakes and oats (not to mention the ingredients are👌🏼) I made my pancakes using @nutristrength classic vanilla whey, @mornflake oats, @twochicksproducts egg whites, @alpro almond milk and a few other ingredients (let me know if you’d like the recipe!) and also topped them with a few frozen berries! Today is a rest day today so hopefully I’ll get lots of work done. Hope you all have a lovely day💕
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#pancakesunday #sundayfunday #pancakes #protein #pancakestack #healthypancakes #proteinpeanutbutter #healthyeating #healthyfood #cleaneating #cleaneats #eatclean #iifym #macros #gains #foodporn #fitfood #nutristrength #fitfam #restday #fitness #fitnessmotivation #fitspo #getinmybelly #fitnessaddict #healthylifestyle #musclenuts #healthy #strengthfeed #eattogrow

#Repost @_elycia
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P A N C A K E • R E C I P E
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Happy Sunday lovelies! This morning I made a huge stack of salted caramel protein pancakes (32 to be exact), and due to popular demand, I’ve got the recipe right here for you guys!👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ R e c i p e:
🥞60g mashed banana 🥞50g Greek yogurt 🥞60g @twochicksproducts egg whites
🥞40g oats (blended into a flour)
🥞55g wholewheat flour
🥞1/2 tsp baking powder 🥞1 scoop (25g) @phdnutritionuk salted caramel diet whey
🥞180ml @alpro unsweetened almond milk ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
T o p p i n g s:
•Greek yogurt • @musclenuts_ chocolate protein peanut butter • frozen berries • @ohso_goodforyou chocolate🍫
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
For 20% off @ohso_goodforyou use my code _elycia ❤️
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#pancakesunday #phdnutrition #pancakes #protein #pancakestack #healthypancakes #TeamPhD #healthyeating #healthyfood #cleaneating #cleaneats #eatclean #iifym #macros #gains #foodporn #fitfood #phdnutritionuk #fitfam #restday #fitness #fitnessmotivation #fitspo #getinmybelly #fitnessaddict #healthylifestyle #musclenuts #healthy #strengthfeed

P A N C A K E • R E C I P E
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Happy Sunday lovelies! This morning I made a huge stack of salted caramel protein pancakes (32 to be exact), and due to popular demand, I’ve got the recipe right here for you guys!👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ R e c i p e:
🥞60g mashed banana 🥞50g Greek yogurt 🥞60g @twochicksproducts egg whites
🥞40g oats (blended into a flour)
🥞55g wholewheat flour
🥞1/2 tsp baking powder 🥞1 scoop (25g) @phdnutritionuk salted caramel diet whey
🥞180ml @alpro unsweetened almond milk ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
T o p p i n g s:
•Greek yogurt • @musclenuts_ chocolate protein peanut butter • frozen berries • @ohso_goodforyou chocolate🍫
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
For 20% off @ohso_goodforyou use my code _elycia ❤️
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#pancakesunday #phdnutrition #pancakes #protein #pancakestack #healthypancakes #TeamPhD #healthyeating #healthyfood #cleaneating #cleaneats #eatclean #iifym #macros #gains #foodporn #fitfood #phdnutritionuk #fitfam #restday #fitness #fitnessmotivation #fitspo #getinmybelly #fitnessaddict #healthylifestyle #musclenuts #healthy #strengthfeed #eattogrow

We are quite proud of our Blueberry High Protein Peanut butter, its the first of its kind! Not only is it super tasty but it’s also a #superfood ... because we jam packed it with lots of real blueberry flavour from actual blueberries...no artificial anything! 🌱
Fancy giving it a go? Head over to our website and grab yourself a jar now! Don’t forget to sign up to our newsletter for exclusive deals and discounts, including 10% off of your first order! 👌

C R U M P E T • S T A C K
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So, I’ve stacked pancakes, bagels, French toast and flapjacks, but never have I made a crumpet stack...until today! For my lunch I made a PB&J crumpet stack using @musclenuts_ peanut butter, strawberries and my homemade chia jam (using frozen berries, @thechiaco chia seeds and @totalsweetxylitol)🍓 I also had a big mug of my favourite vanilla coffee from @crumpetscoffee☕️This is one of the best things I’ve made! Thanks to @adamacros for the inspo!
You can use my code ELYCIA10 for 10% off your @crumpetscoffee order!💛
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#chiajam #crumpetsandcoffee #crumpets #protein #crumpetstack #healthypancakes #proteinpeanutbutter #healthyeating #healthyfood #cleaneating #cleaneats #eatclean #iifym #macros #gains #foodporn #fitfood #thechiaco #fitfam #restday #fitness #fitnessmotivation #fitspo #getinmybelly #fitnessaddict #healthylifestyle #musclenuts #healthy #strengthfeed #eattogrow

W A F F L E S ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
What do you do when you miss Waffle Wednesday? Make waffles on Thursday of course! This morning’s breakfast was salted caramel protein waffles using @sashacitrus’ amazing recipe (I used @phdnutritionuk salted caramel diet whey and @twochicksproducts egg whites in mine) and topped with @jimjams_spreads hazelnut spread, @musclenuts_ peanut butter, banana and blueberries🍌🥜🌰 Hope you all have a great day💕
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#breakfast #healthybreakfast #healthyeating #healthyfood #cleaneating #cleaneats #postworkout #fitfam #fit #fitnessmotivation #protein #healthy #iifym #macros #nutrition #fitfood #fitness #healthylifestyle #gains #chocolate #fitspo #strengthfeed #healthychoices #peanutbutter #musclenuts #waffles #TeamPhd #phdnutritionuk #proteinwaffles #phdnutrition

T U E S D A Y
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Happy Tuesday lovelies! This morning, instead of having toast I decided to make oats again, using @whey_box toffee whey and @twochicksproducts egg whites, topped with banana, a butterscotch @nutribombz and some chocolate @musclenuts_ peanut butter🥜🍌 I really recommend @whey_box as their sachets of whey are super convenient and taste amazing too! Also, this @musclenuts_ peanut butter is the best for drizzling👌🏼 If you’d like 75% off your first box of @nutribombz use the code NUTRIELYCIA75, for 15% off the new lighter options box use LIGHT2ELYCIA, or for 15% off the original lighter options box use ELYCIALIGHT15 💛
Hope you all have a lovely day! -
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#peanutbutter #nutribombz #healthyfood #healthyeating #healthychoices #cleaneating #cleaneats #nutrition #health #fitness #fitfam #fitspo #fitnessaddict #fitnessmotivation #porridge #oatmeal #strengthfeed #iifym #macros #gains #fitfood #eatclean #chocolate #healthy #healthylifestyle #postworkout #oats #proats #musclenuts #WheyBox

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