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#musclenuts

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Check out @musclenuts_ They have some pretty cool flavours πŸ‘Œ #stepawayfromthejar 😳 #musclenuts #peanutbutter #allthepeanutbutter #proteinpeanutbutter πŸ’ͺ

My presentation skills are on point βœ…

But this blend is organic oats, @pescience Select Chocolate Cupcake protein, @musclenuts_ snickerdoodle peanut butter and @waldenfarmsinternational strawberry jam. Holy moly I got skills πŸ˜‚πŸ˜‚πŸ˜‚ #nisupplements #pescience #waldens #musclenuts

C R U M P E T β€’ S T A C K
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So, I’ve stacked pancakes, bagels, French toast and flapjacks, but never have I made a crumpet stack...until today! For my lunch I made a PB&J crumpet stack using @musclenuts_ peanut butter, strawberries and my homemade chia jam (using frozen berries, @thechiaco chia seeds and @totalsweetxylitol)πŸ“ I also had a big mug of my favourite vanilla coffee from @crumpetscoffeeβ˜•οΈThis is one of the best things I’ve made! Thanks to @adamacros for the inspo!
You can use my code ELYCIA10 for 10% off your @crumpetscoffee order!πŸ’›
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#chiajam #crumpetsandcoffee #crumpets #protein #crumpetstack #healthypancakes #proteinpeanutbutter #healthyeating #healthyfood #cleaneating #cleaneats #eatclean #iifym #macros #gains #foodporn #fitfood #thechiaco #fitfam #restday #fitness #fitnessmotivation #fitspo #getinmybelly #fitnessaddict #healthylifestyle #musclenuts #healthy #strengthfeed #eattogrow

Who doesn't love a bit of melty @musclenuts_ & @lindtuk goodness on a Tuesday morning πŸ˜πŸ™ŒπŸ» If this doesn't guarantee a good leg workout then I don't know what will 🍫πŸ₯œ #teenbodybuilding #macros #cutting #balancednotclean #edrecovery #junkfood #fatty #muscles #fitness #fitfam #iifymgirls #weightloss #bulking #healthyeating #cheatday #iifym #aesthetics #proats #pescience #peanutbutter #musclenuts #snickerdoodle #lindt #lindor

We are quite proud of our Blueberry High Protein Peanut butter, its the first of its kind! Not only is it super tasty but it’s also a #superfood ... because we jam packed it with lots of real blueberry flavour from actual blueberries...no artificial anything! 🌱
Fancy giving it a go? Head over to our website and grab yourself a jar now! Don’t forget to sign up to our newsletter for exclusive deals and discounts, including 10% off of your first order! πŸ‘Œ

Jetzt fehlt nur noch der passende Film!

#musclenuts #cookiescream #iconmeals #powerpopcorn in blueberry cheesecake und mint Chocolate.
Das und noch viel mehr leckere Angebote findet ihr wie immer auf www.muscle-lab.de

Viel Spaß beim gesundem knabbern

Omelette time and coffee #gymmotivation #musclenuts #omelette #flatwhite

MOST RECENT

We are quite proud of our Blueberry High Protein Peanut butter, its the first of its kind! Not only is it super tasty but it’s also a #superfood ... because we jam packed it with lots of real blueberry flavour from actual blueberries...no artificial anything! 🌱
Fancy giving it a go? Head over to our website and grab yourself a jar now! Don’t forget to sign up to our newsletter for exclusive deals and discounts, including 10% off of your first order! πŸ‘Œ

C R U M P E T β€’ S T A C K
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So, I’ve stacked pancakes, bagels, French toast and flapjacks, but never have I made a crumpet stack...until today! For my lunch I made a PB&J crumpet stack using @musclenuts_ peanut butter, strawberries and my homemade chia jam (using frozen berries, @thechiaco chia seeds and @totalsweetxylitol)πŸ“ I also had a big mug of my favourite vanilla coffee from @crumpetscoffeeβ˜•οΈThis is one of the best things I’ve made! Thanks to @adamacros for the inspo!
You can use my code ELYCIA10 for 10% off your @crumpetscoffee order!πŸ’›
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#chiajam #crumpetsandcoffee #crumpets #protein #crumpetstack #healthypancakes #proteinpeanutbutter #healthyeating #healthyfood #cleaneating #cleaneats #eatclean #iifym #macros #gains #foodporn #fitfood #thechiaco #fitfam #restday #fitness #fitnessmotivation #fitspo #getinmybelly #fitnessaddict #healthylifestyle #musclenuts #healthy #strengthfeed #eattogrow

W A F F L E S β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €
What do you do when you miss Waffle Wednesday? Make waffles on Thursday of course! This morning’s breakfast was salted caramel protein waffles using @sashacitrus’ amazing recipe (I used @phdnutritionuk salted caramel diet whey and @twochicksproducts egg whites in mine) and topped with @jimjams_spreads hazelnut spread, @musclenuts_ peanut butter, banana and blueberries🍌πŸ₯œπŸŒ° Hope you all have a great dayπŸ’•
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#breakfast #healthybreakfast #healthyeating #healthyfood #cleaneating #cleaneats #postworkout #fitfam #fit #fitnessmotivation #protein #healthy #iifym #macros #nutrition #fitfood #fitness #healthylifestyle #gains #chocolate #fitspo #strengthfeed #healthychoices #peanutbutter #musclenuts #waffles #TeamPhd #phdnutritionuk #proteinwaffles #phdnutrition

πŸ₯œM U S C L E β€’ N U T SπŸ₯œ
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Morning lovelies! Today is Sunday so of course I made my Sunday protein pancake stack!πŸ₯ž I was super lucky to win the @musclenuts_ giveaway the other week so I topped today’s pancakes with some of their smooth peanut butterπŸ™Š I’ve had @musclenuts_ before and find it amazing for drizzling on top of pancakes and oats (not to mention the ingredients areπŸ‘ŒπŸΌ) I made my pancakes using @nutristrength classic vanilla whey, @mornflake oats, @twochicksproducts egg whites, @alpro almond milk and a few other ingredients (let me know if you’d like the recipe!) and also topped them with a few frozen berries! Today is a rest day today so hopefully I’ll get lots of work done. Hope you all have a lovely dayπŸ’•
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#pancakesunday #sundayfunday #pancakes #protein #pancakestack #healthypancakes #proteinpeanutbutter #healthyeating #healthyfood #cleaneating #cleaneats #eatclean #iifym #macros #gains #foodporn #fitfood #nutristrength #fitfam #restday #fitness #fitnessmotivation #fitspo #getinmybelly #fitnessaddict #healthylifestyle #musclenuts #healthy #strengthfeed #eattogrow

A little #flashbackfriday to some serious oat game from our mate @notyouraveragejoe_89 !πŸ˜‹
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@notyouraveragejoe_89 with @repostapp
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The only good thing about having to work yesterday was getting today off instead πŸ€— and this'll be the last oats post for a while because I ain't the best at the oat game πŸ˜…
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Pre leg oats topped with @dr_zaks_ltd cookie which came in last month's @rippedkit and some @musclenuts_ and twix spread.
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Calories - 889
Protein - 41
Carbs - 120
Fat - 26
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You can use 'JOE20' to get money off your first @rippedkit box.
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#iifym #iifymgirls #thatfoodfeed #instafit #instadaily #bulking #bodybuilding #flexibledieting #weekend #ukfitfam #protein #gains #gymlife #foodbeast #fitfamuk #foodie #foodstagram #foodporn #foodgasm #foodlover #nomnom #eeeeeats #musclenuts #lovefood #breakfast #oats #cookie #peanutbutter #chocolate

Switch things up with this blueberry flavored high protein peanut butter from @musclenuts_! 90 grams of protein and 1,656 calories per container. #ProteinHoard

Now that’s one way to make your Wednesday a #happyhumpday ! 🐫
Our pal @poweredbypoptarts has upped her snack game with our ultra handy chocolate sample pots...perfect for any snack emergency! πŸ‘Œ
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@poweredbypoptarts (@get_repost)
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#FullDayofCrumpets is in full swing 😈 Post-Workout / Early Lunch is Chocolate Banana Peanut Butter Cheesecake Crumpets πŸ™€.
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I mixed a scoop of chocolate pb protein powder with Philadelphia Greek yogurt style cream cheese which created a sour like cheesecake spread, topped it with sliced banana and finished with a @musclenuts_ chocolate peanut butter drizzle 🍫πŸ₯œ.
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Pretty impressed with this creation if I do say so myself & no food can ever be bad when @musclenuts_ is involved. My favourite β€˜fresh’ super easy to spread PB, I say β€˜fresh’ because my all time favourite PB would be Skippy - yay for all the yummy additives πŸ–. Thanks @bodbox for supplying only the top notch products πŸ“¦!.
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#teenbodybuilding #macros #cutting #balancednotclean #edrecovery #preworkout #fatty #muscles #fitness #fitfam #iifymgirls #postworkout #musclenuts #ukfitfam #gains #foodreview #foodie #foodporn #weightloss #foodporn #bulking #transformation #healthyeating #cheatday #iifym #aesthetic #eeeeeats #peanutbutter #bodbox

Sunday Stackin'! πŸ‘Œ
Hope you're all having an awesome Sunday...if not, it may be time to crack out the pan and get a stack on the go! πŸ˜‰
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#pancakes #peanutbutter #fitspo #musclenuts #foodphotography #ukfitfam #iifym #carbs #postworkout #foodporn #foodie #eats #cleaneating #fitfood #onthetable #fitfam #foodgawker #foodpic #weekend #dessert #desserttable #tasty #instafood #sundayfunday #pancake #nomnom #flexibledieting #eatfamous #foodpic @dean_hill_

πŸ’ƒπŸ½ It’s the weeeeeekend πŸ’ƒπŸ½
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What better way to spend a Saturday morning than making pancakes? πŸ€·πŸ½β€β™€οΈπŸ₯ž
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Protein pancakes made with @myproteinuk chocolate brownie whey 🍫 topped with @musclenuts_ chocolate peanut butter πŸ₯œ raspberries and white chocolate stars ✨
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I’m sooooo looking forward to having a nice chilled weekend πŸ’†πŸ½ What’s everyone else up to? πŸ•ΊπŸ½
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#iifym #ifitfitsyourmacros #proteinpancakes #pancakeporn #pbandj #healthypancakes #strongnotskinny #strengthfeed #musclenuts #eattogrow #myprotein #transformationtiesday #fitfamuk #ukfitfam #girlswholift #girlswhosquat #pushpullgrind #fitnessjourney

#Repost @kepierce23 (@get_repost)
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First #bodbox was a success. I may have already taken a bite out of a bar already 😚
P.S. I tagged all the brands if you’re interested!
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@bodbox @grenade #carbkilla @_thepowerofme #proteindynamix @proteincookiemadness #musclenuts #cnp #milkywayprotein #tntsupplements #phdsupplements

As the nights get colder, there's nothing better than a hearty bowl of oats to warm you up...with some peanut butter of course! 😏
Something like this #throwback from @_elycia would do the job! πŸ‘Œ
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@_elycia
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Morning everyone! I was going to make toast for breakfast this morning because...toast Tuesday! But, there was nothing I fancied more than my favourite zoats (using @jesssriv's recipe of course)! I used @mornflake oats as usual with @alpro almond milk, @myproteinuk chocolate peanut butter whey and @twochicksproducts egg whites (and courgette). I topped them with banana🍌, @musclenuts_ peanut butter (which is amazing by the way)πŸ₯œ and a peanut butter protein boost @nutribombz. Chocolate, peanut butter and banana zoats? Yes please!πŸ™ŠπŸ«πŸ₯œπŸŒ If you'd like 75% off your first box of @nutribombz use my code 'NUTRIELYCIA75'🌱 -
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#breakfast #peanutbutter #fitspo #musclenuts #foodphotography #ukfitfam #iifym #carbs #postworkout #foodporn #foodie #eats #cleaneating #fitfood #onthetable #fitfam #foodgawker #foodpic #lovefood #dessert #onthetable #instafood #chocolate #oats #nomnom #flexibledieting #eatfamous #foodpic

Oats aren't just for the morning...who loves an evening in with a nice big bowl of peanut butter and oaty goodness?! πŸ™Œ
...something like this from our friend @healthy.strawberry would do is just nicely! πŸ˜‹
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@healthy.strawberry with @repostapp
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T h u r s d a y🌟
I thought about having bagels this morning but the oats just fell into my hand and this concoction was madeπŸ€—
Using @nutristrength roasted cocoa whey isolate and the vanilla pea protein cooked with frozen berries and grated courgette - honestly, you can't even taste the courgette but the volume of your food is justπŸ™ŒπŸ»
Toppings today are @bioglanuk chia & flax seeds, my homemade granola (recipe on my blog), banana, strawberries and @musclenuts_ chocolate peanut butter😜πŸ₯œ
Can we just appreciate that peanut butter blob!!!🀀
Oh yeah guys, your gal is going out-out tonight and I can't bloody wait!! Let's get druuuunkπŸ’ƒπŸΌ It has been far too long since I've been in a night out so this is long overdue, just before freshers too😏
Yes, I promote healthy living and drinking alcohol (in moderation of course) but like I've always said, balance is key and I ain't missing out and social events bc memories are so important!! No restrictions, just party and eat ya veggies and train ya butt off!!πŸ’ƒπŸΌπŸΎ
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#breakfast #peanutbutter #fitspo #musclenuts #foodphotography #ukfitfam #iifym #carbs #postworkout #foodporn #foodie #eats #cleaneating #fitfood #onthetable #fitfam #foodgawker #foodpic #lovefood #dessert #onthetable #tasty #instafood #chocolate #oats #nomnom #flexibledieting #eatfamous #foodpic

This has got to be the best box yet from @bodbox 😍😍 Will certainly keep me going this week in peak week. What shall I have first when coming off stage Saturday? πŸ€”πŸ˜‹ #thefitnessbox #bodbox #proteinbox #goodies #treats #protein #gains #foodie #proteinbar #grenadecarbkillashake #musclenuts #fitness #peanutbutter #chocolate #milkywayprotein #phdwhey #madnessnutrition #cookie #phd #cnp #flapjack #thepowerofme #tnt #proteindynamix

Omelette time and coffee #gymmotivation #musclenuts #omelette #flatwhite

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