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Your diet is number 1. You can live in the gym, but if you don’t eat clean you’re wasting your time.πŸ”₯πŸ’ͺ
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Don’t be upset by the results you didn’t get with the work you didn’t do.πŸ‘ŠπŸ‘Š
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See this behind you in the turning lane, what do you do?
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Leave a comment, favorite brand wheel manufacturer for a 5th gen CamaroπŸ‘‡πŸΌβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #chevycamaro #musclemonday #musclecar #americancars #americanmade #Chevyperformance #azcamaroclub #camaross #camaro_porn #camaroporn #chevy #chevycamaro #chevyperformance #camarosdaily #camaross #azcamaro #camarolife #camarolove #eibachsprings #sponsorme #sponsored #colorwerkzled #viciouscamaros #5thgencamaro #camarodaily #camaro6thgen #camaro6 #ss #camaronation

#Repost with @livonlabs ❀️
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When you see these 3 supplements, do you think πŸ’ͺπŸ’ͺ #gains? Numerous scientific studies say you should! .
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πŸ‹οΈβ€Glutathione: Researchers found that supplementation with Glutathione and L-Citrulline (found in numerous fitness supplements and naturally in watermelons) increased lean muscle mass in conjunction with resistance training in resistance-trained men. Glutathione assists in cell metabolic functions, including protein synthesis and amino acid transport across cell membranes. .
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πŸ‹οΈβ€Carnitine: When taken in combination with creatine and the amino acid leucine, researchers found it improved lean muscle mass and strength in older adults. The same team had earlier conducted a study in which their data supported the use of Carnitine as a muscle recovery supplement. .
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πŸ‹οΈβ€Alpha Lipoic Acid: Numerous studies have confirmed that Alpha Lipoic Acid enhances glucose uptake in skeletal muscle. So, it makes sense that researchers found that ingesting ALA along with creatine and a small amount of sucrose increases muscle creatine content. In other words, it helps get your creatine supplement where it needs to go to stimulate protein synthesis necessary for strength and lean muscle gains without consuming as much sugar.
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#carnitine #alphalipoicacid #glutathione #supplements #antioxidants #musclemonday

Never regret anything, because at one time it was exactly what you wanted.πŸ’ͺπŸ‘Š
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Some quit due to slow progress, never grasping the fact that slow progress…is progress.πŸ’ͺπŸ‘Š
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Everyone is an athlete. The only difference is that some of us are in training, and some are not.πŸ‘ŠπŸ‘Š
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