Poucas meninas na nossa academia fazem esse exercício, no fundo percebemos que há exercícios que algumas pessoas acham que não é para as mulheres. No nosso caso tem dias que fazemos os mesmos exércicios e isso não tem problema nenhum, os corpos devem evoluir e devemos, tanto homens como mulheres, moldar nossos corpos sem restrições.
🥊 A Pro MMA fighter with a heart of gold. Learn and develop in Boxing Training with Coach Ginseng this month! Grand Opening is October 1st. DM to sign up today! More details TBA. @ginseng7rollwitus . . . . .
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THROWBACK ALICANTE 🇪🇸 . . Rest day is a spiritual one 🙏🏻 . . Après la petite séance kiné pour le genou, c’est repos, on régénère à fond les batteries pour finir comme il se doit cette semaine 💪🏻🔋🔌🔨⛏ . .
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LEG DAY....It was a @1stphorm#project1 pre workout kind of morning. Felt a little tired and needed a boost. __ AsI felt as if I could have gone on for a lot longer but I had to go to work. __ It gave me all the energy and focus I needed to get through the morning . __ I’ve had many pre-workout powders and a lot of them have left me feeling horrible afterwards or I will get a headache . __ With #Project1 I don’t have to worry about any of that. I’m ready for another session. __