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#musclemania

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The @musclemania fitness America Weekend is over and I placed 4th ... I know where my weakness are and I’m young so I still got time to grow into the pro division! 💪🏾😌 Big thank you to all my fans, friends, to my family and especially to my girl @francesca.geiger ❤️ Congratulations goes to @kwameduah for taking the first place and also to my bro @nicolasiong for destroying the MM Physique Pro division 💪🏾🔥
Now it’s time to get a big as cheat and you can follow us opening our bulking season on our insta stories..😝🍕🍔🍟
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Start your transformation NOW! 📲DOWNLOAD my Training program at onomeegger.com .
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#blessed #quote #Musclemania #transformation
#instafit #motivation #fit #natural #fitness #bodybuilder #instafitness #gym #men #model #fashion #blogger #strength #abs #hot #muscle #shredded #lifestyle #healthy #bodybuilding #beast

"Quando uno dei tanti sarà ricordato... era uno dei pochi"

Jumping on stage in about half an hour please click the link in my bio to watch ❤️ a huge thank you to my sponsors @bsnsupplements @bsnaustralia

MOST RECENT

“Una cosa più è complicata e più ci affascina.”🔥
••••••••••••••••••••• By📸
@peppemaisto_ •••••••••••••••••••••
#follow #me #new #instagram #profile #bodybuilding #body #perfect #bodybudingmotivation #bodybuilder #mrolympia #healthbody #active #strong #lifestyle #malefashion #fitness #fitnessmotivation #fitnessmodel #menphysique #workout #photoshoot #musclemania #progettofitness #netintegratori #federossiofficial ##tagsforlikes #tagsforfollow

⚠ LONG POST ALERT ⚠
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Wow what a weekend!!! So firstly i got my first world title as Sport Model World Champion 🏆 and secondly i competed in my first ever PRO show placing 4th at the Ms.Bikini World Pro Championships 🏆
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I huge huge thank you to Diane and Gordan, without you both i never would have started this journey 💜 thank you for your continued support over the years and i will continue growing to make you both proud!
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A massive thank you to my mum for her support and creativity! I managed to rock the stage in my British Queen outfit thanks to your skills!👐
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A bigggg thank you to my dad for training me and guiding me on becoming a world champion🏆
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To the rest of my family for being my foundation, without you guys i wouldn't be me or who i am today 💕
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My loyal friends who have backed me since day one and never doubted me, my heart goes out to you all😘
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My amazing coach @ahmedkamal_k wow youve been a huge part in my last two shows and we managed to get 4 trophies out of 4!!! I hope ive done you proud! I will continue to grow and continue to work hard to be even better next year!🇬🇧🏆
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All of my sponsors! Without yous i wouldnt have been able to pull all of this together!
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@holsam_hair_extensions @gymtopz @bodyblitzhealthandfitness @modafitmag @cookie_stage_wear @nataliemattocks @slhayter1 @rachelfurr @nailsbeautybylynsey @naturalmusclecompany 💙💙💙💙
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Photo is featuring @cookie_stage_wear bikini😍😍
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This year has been incredible! •Ms.Bikini Universe Champion PLUS i got my pro card🏆
•Commercial Model Universe 3rd place🏆
•Ms.Bikini Pro World 4th place🏆
•Sport Model World Champion🏆
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Wow!!!!!!!! Gratitude👐
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#naturalmuscle #msbikini #fitmodel #fitnessuniverse #workout #lift #weightlifting #weights #suppliement #goals #nopainnogain #workhard #fitfam #gymrat #musclemania #lift #girlsthatlift #fitgirls #bodybuilder #determination #aesthetics #fitness #sports #fit #instafit #fitspo #shredded #model #gymtopz #strong #competitors

#booty🍑 ✅ j'adore quand j'ai la salle rien que pour moi , j'ai pu faire mon petit training #legs et #booty🍑 tranquille , avec ma musique à fond 😃👍🏻 Ca m'a fait un bien fou !!! Bonne soireeeeeeee 😘😘😘 #fitness #picoftheday #selfie #fitmom #motivation #sundaytraining #legsday #corse #fitfrenchies #fitcorsica #weightloss #transformation #nice #sport #goals #healthyfood #healthylifestyle #strongwoman #musclemania

A little late breakfast on a Sunday!! I always sleep a little bit later on Sunday’s to let my body rest and recover. I don’t get much sleep during the week so I used the weekend to rest and recover. Resting and sleeping is also very important for muscle growth. But the most important thing is nutrition. If you want to grow you have to eat. #foodporn #food #cleaneating #nutrition #fitnessnutrition #gains #fitness #fitnessaddict #mensfitness #mensphysique #classicphysique #physique #igfitfam #igfitness #igbodybuilding #instagramfitness #ifbb #npc #musclemania

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