#muscleismagic

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When the gym is crowded af on a holiday morning and the weights you want are being used...what do you do? Pull up your cute new workout pants, turn the volume up, pick up the heavier weight and just get it done! #bouldershoulders #muscleismagic

Little transformation thursday, boy did that 3 years ever fly by, must have been having fun! #transformation #buildachest #fuckskinnygethuge #muscleismagic #doyouevenlift

Curious how natural athletes recover from intense training programs? Join us in person at HQ or webinar. http://healthyissexyevents.com
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Powered by nature.
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Perfected by science.
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Perform your best at any age!
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#MuscleIsMagic #HealthIsSexy

Its been a long crazy day full of clients and I still have two left. So taking "my" energy shot that is jam packed with antioxidants that works at the cellular level to promote natural energy. Nothing but the good stuff!!! #metabolicmakeover #metabolicmakeoverfitness #buildingthebestme #muscleismagic #poweredbynatureperfectedbyscience

Oh hello, post chest-day vein. We haven't met before. #muscleismagic #naturalmuscle #naturalbodybuilding

Protein does a body good #notcookingtonight #protein #muscleismagic

Are you meal prepping today, too?! I know a few of you want recipes. Do you like watching videos or webinars? I'm looking for double taps or hearts from candidates to review my eBook and meal planning guide this October before official launch. Ten reviews from submissions will be chosen and printed in paperback version. #MuscleIsMagic #WeAreAllBodybuilders #MealPrep

Have a little break before my next client so I thought Id get in a little reading, some fresh air at the park and eat my yummy lunch of chicken pesto past salad....delish!!! #liveyoung #muscleismagic #metabolicmakeover #foodisfuel #buildingthebestme #muscleismagic

MOST RECENT

Are you meal prepping today, too?! I know a few of you want recipes. Do you like watching videos or webinars? I'm looking for double taps or hearts from candidates to review my eBook and meal planning guide this October before official launch. Ten reviews from submissions will be chosen and printed in paperback version. #MuscleIsMagic #WeAreAllBodybuilders #MealPrep

Diet and beauty culture thrive on guilt. Guilt for over indulging. Guilt over jean size. They teach you guilt and then they hook you into their solution. Never feel guilty about existing in your current body. Take positive steps to make long-lasting progress. #muscleismagic #weareallbodybuilders #naturalbodybuilding #bodybuilding #fitness #fit #fitfam #fitculture #fitpro #metabolism #metabolicfitness #metabolicfitnesscoach

When the gym is crowded af on a holiday morning and the weights you want are being used...what do you do? Pull up your cute new workout pants, turn the volume up, pick up the heavier weight and just get it done! #bouldershoulders #muscleismagic

Fun webinar, amazing team of visionaries, and awesome guests! Today's focus "Muscle Is Magic with Ultra Protein & GoVera"! Zoom: http://bit.ly/HealthyIsSexyWednesdays
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Powered by nature.
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Perfected by science.
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Perform your best at any age!
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#MuscleIsMagic #HealthIsSexy #Health #Healthy #Fit #Fitness #FitFam #Strong #Protein #Univera #UltraProtein #GoVera #NaturalEnergy #Muscle #Macros #Gains #MuscleDevelopment #Bodybuilding #Metabolism #MetabolicHealth #MetabolicFitness #MealPlanning

#30in30 Thirty training tips in thirty seconds. Tip 1: #Hydrate with at least 100-120 ounces of water per day, especially in high temperatures. Water regulates your body temperature and lubricates your joints. It helps transport nutrients to give you energy and keep you healthy. If you're not hydrated, your body can't perform at its highest level. You may feel tired, have muscle cramps, dizziness, or other serious symptoms. #movetobefit #muscleismagic #metabolicfitness #fit #fitness #health

Sometimes life happens and you miss your workouts for a couple weeks. What counts is that you make your way back, eventually. @novemberprojectvic ☀️💚🙌🏼🌟

"Blessed are the flexible for they shall not be bent out of shape." LOL! Both my joints and my mood negatively affected my life. After 11 years of eating amazing plant-based protocols, I feel a positive difference in how I look, feel, and perform. #LiveYoungLiveUnivera #WholeFood #PlantsHeal #MuscleIsMagic #Bodybuilding #Powerlifting #NaturalAthlete #Fit #Fitness #Flexible

Do you act as young as you feel? Weird birthday week I’ve had. I’m struggling with saying “Forty Seven Years Old” but not for the same reason that most people hide their chronological age. My thing is that, metabolically, physiologically, and biologically, I feel and perform like I’m in my twenties. So when I have to increase that number after May 23rd, no one believes me anyways. LOL! #LookFeelPerformBetterAtAnyAge #LiveYoung #LiveYoungLifestyle #ActYourAge #ActBiologicalYourAge #Blessed #BeTheChange #YourFoodIsYourMedicine #MetabolicFitness #Fit #Fitness #FitPro #Bodybuilding #Powerlifting #LadiesWhoLift #MuscleIsMagic #Gains

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