#muscleandfitness

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The Box Gym Cornwall lifestyle is all about working on yourself! •Working your own health and wellbeing! •Developing effective exercise routines, habits and rituals that allow you to perform and function at your highest level year round. •Being consistent, dedicated and deliberate in every training session that you do. •Showing up every day and doing the very best that you can do! •Sharing your passion of fitness and health and making an impact in the lives of others. •Taking action, being proactive and being accountable for your decisions and choices. •Giving yourself time to develop properly, so you see results over a long period of time. •Reaching your potential and fulfilling your health and fitness goals.

Life isn’t a rehearsal...............go after it!! ITS ALL IN YOUR HANDS
#TheBoxGymCornwall #Transformations #Fitfam #Fitness #Fitnessforlife #Flex #FunctionalFitness #Muscle #MuscleandFitness #Girlswholift #Girlswhotrain #BodyTransformationCoach

Október sa blíži a nový Muscle&fitness už je pripravený na predaj👌😎#muscleandfitness #newissue #therock#dwaynejohnson

Flash BACK fridays ••••••••••••••••••••••••••••••••••••••••••••••••••••••• #icommandyoutogrow #fitness #fitnessaddict #bodybuilding #gym #traintogain #gains #instahealth #motivation #ebonyaesthetics #determination #photooftheday #ukbff #bodypower #ukaesthetics #isymfs #shredzarmy #shredded #aesthetic #muscleandfitness #muscleandhealth #instagrambodybuilding #fitspo #fitfam #pump #muscle #ripped #gymlife #swole

Repost from @ljubica.tajevic @TopRankRepost #TopRankRepost
Ćao svima! Ovo je Marko ⬅️🏋🏻‍♂️
Marko je licencirani operativni trener i trenirao je do sada mnogo trudnica🤰🏼
Dokazano je da fizička aktivnost u trudnoći umanjuje rizik da se dobije trudnički šećer, oslobadja od stresa i ojačava telo i psihu za porodjaj. 💪🏻 Ja umereno treniram, a Marko mi je pokazao vežbe i dao savete kako to da radim, a da bude bezbedno za mene i moju bebu. Više o ovoj temi na Baby and Mommy Blog-u, a link je:
https://www.babyandmommyblog.com/kako-ostati-fit-u-trudnoci/
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#pregnancy #personaltrainer #babyblog #pregnancyblog #blogger #workout #babyandmommyblog #fitspo #pregnancytips #fitandpregnant #fitgirl #fitgirls #fitnessadict #baby #gymmotivation #gymfit #training #photoshoot #photooftheday #happiness #consistency #photolove #sportlife #muscles #athlete #healthybody #bodypositivity #muscleandfitness #positivevibes

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