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#muscleactivationtechniques

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Tudo pronto para o último módulo (Tronco e Coluna) em Curitiba. #muscleactivationtechniques #matbrasil #ativaçaomuscular

Тот момент, когда специалисту по нейромышечной активации делает нероймышечную активацию специалист по нейромышечной активации. #сила #здоровье #muscleactivationtechniques

Meet Eric Seifert. One of the top MAT therapists in the world.
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Can't thank this guy enough for helping me feel and look like a new man.
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He's taken me through all 43 ranges of the MAT Rx patterns and it's one of the big reasons I continue to make gains with "baby weights".
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My body, officially, has all of its muscles "turned on" so it'll be interesting to see how my body morphs next...
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#muscleactivationtechniques #babyweights #lookout

Very grateful for the opportunity to pursue my passion at the Athletic Training Institute. I am currently learning Muscle Activation Technique, and other modalities to enhance the development of athletes, as well as individuals in their everyday life.
Thank you, Kirk Bradshaw, for bringing me on, and Terry Wilson for the never-ending motivation/ mentorship over the years! #athletictraininginstitute #muscleactivationtechniques #athleticdevelopment

Because MAT Specialists need #MAT too. More about Muscle Activation at the link in my bio #MuscleActivationTechniques #MAT #MATRx #LifeActivated #MATme

Two of my best friends and two of the biggest influences in my life. Follow these two extremely bright and impactful men. @vincedelmonte and @core_muscle_activation ・・・
👉 Meet Eric Seifert. One of the top MAT therapists in the world.
.
Can't thank this guy enough for helping me feel and look like a new man.
.
He's taken me through all 43 ranges of the MAT Rx patterns and it's one of the big reasons I continue to make gains with "baby weights".
.
My body, officially, has all of its muscles "turned on" so it'll be interesting to see how my body morphs next...
.
#muscleactivationtechniques #babyweights #lookout

Esfuerzo y Dedicación en cada clase es la Fórmula para conseguir tus metas.💪👍🏼🇲🇽
#exosperformance #nscapersonaltrainer #muscleactivationtechniques #crossfit #bootcamp

가장 최근의

Tudo pronto para o último módulo (Tronco e Coluna) em Curitiba. #muscleactivationtechniques #matbrasil #ativaçaomuscular

A individuals physical fitness depends on a vast number of compounds; flexibility, strength, power, speed, endurance, balance, and nutrition.
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While some people seem to be naturally strong or flexible, it would be foolish for such person to completely ignore the other components of physical fitness or physical movement all together. Just because an individual has good flexibility at one joint or muscle group, it doesn't mean that the entire individual will be flexible.
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Stiff muscles limit our normal rang of motion. lack of flexibility can be a major contributing factor to muscle and joint pain. A good example would be difficulty to bend down or to look over your shoulder.
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If the muscles can not contract and relax efficiently it will result into decreased performance and a lack of muscle movement control. Short, tight muscle can cause dramatic loss of strength and power during physical activity.
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Let us carefully assess, evaluate, treat and educate you about your body, empowering you to manage those problem areas and help you improve your personal wellbeing.
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1. Assessment
2. Percussion therapy
3. Myofasial release
4. Active release recovery
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#motivation #success #hardwork #grind #entrepreneur #hustle #mealplan #mealprep #ifbb #musclecontest #ifbbpro #muscleactivationtechniques #therapy #myofascialtherapy #doesyourtherapistevenlift #therapy #softissue #shredz #softtissuetherapist #positivevibes #bodybuilding #fitfam #fitcultures #motivation #success #hardwork
#mealprep #ocmealprep #nutrition #npc #fitlife #gainz #bikinicompetitor #bodybuilding #protein #fitfam

Practicing #MAT on @superstevenfit today. Ive been finding this has been a game changer for people's movements, pain, and efficiency in training.
It's like having an engine that uses 3 of 6 cylinders, it'll get the job done, not well, but it'll move. My job is to make sure everything is firing and moving well!
I live this shit!

@mat_hq #muscleactivationtechniques #fitness #prehab #rehab #muscle #athlete #coach #fitness #trainer #alwayslearning #bethebest #eattheweak #physiotherapistintraining

Quote from Younger Next Year
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"I am fundamentally optimistic about the possibility that we can change the way we eat and move. We have to change, we are going to change, and I would like to be part of that because the way we live now is not sustainable. Here’s some important news: I am absolutely certain that exercise is as important as food when it comes to weight loss and long-term weight maintenance, as well as being the single most important component for your overall health, energy, and wellness. We do both here, obviously—eat great food and exercise hard."
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Chris Crowley

Are your feet as strong as gravity intended them to be?
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Exercise for your entire body and keep your joints young
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Don't forget the feet in your fitness regimen!

It was a humbling pleasure to finally make the acquaintance of @tompurvisptrts in OKC. Will definitely be back ASAP to ensure that I continue to build on this incomparable foundation. RTS Science 1 ✔

#kineticperformanceSD #kineticperformance #exercise #fitness #health #workout #workoutmotivation #gains #muscle #muscleactivationtechniques #MAT #muscles #personaltraining #musclespecialist #sandiego #sdfitness #pacificbeach #lajolla #torreypines #delmar #oldtownsd #pointloma #oceanbeach #clairemont #RTS

Friends out for dinner! Just really enjoy the people you meet at classes! #friends #muscleactivation #muscleactivationtechniques #musckeactivationtechnique #buildingbusinesseschanginglives

Day 2 of 3 of muscle activation techniques! Allllll about the feet!
But first, coffee... #corestrength #muscle #muscleactivationtechniques #muscleactivation #feet #strong #personaltrainer #personaltrainingstudio #richmondhillfitness

This notebook is at my side every day... almost thought I lost it this morning!!! Thank the maker I found it! #lovewhatido #muscleactivationtechniques #thankful #wentalittlecrazy #deepbreaths

Все настраиваются на занятия (5 минут до начала), а я по телефону с братом обсуждаю любопытный случай с пациентом.
Мастерский уровень, нейромышечная активация, оттачиваем знания

#Repost @yeswereback ・・・
#Yeswereback.com Friday we are sooo happy to have back with us #gregroskopf from #muscleactivationtechniques . After a severe car accident leaving the #superbowl, Greg suffered sever brain injury and is now finally back doing what he does best. #paytonmanning gave Greg one of the best quotes in his career saying he wouldn’t have been playing without Greg

Late start of the day = breakfast in a plate (not in a tupperware) with Greg Roskopf #muscleactivation ...next on schedule: #vacuum the house! Then more #muscleactivationtechniques
#momlife #fitfam #personaltrainer #richmondhillfitness #mat

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