One of the most athletic, well traveled humans we know! GeeGee is a long time client who runs, hikes, and adventures all over the world. Today we talked about sleeping in a tent, and driving through Cairo 😊
Warm weather is coming! And with it, all the fun outdoor activities we love! Are your muscles ready? See a Muscle Activation Techniques Specialist today to fine tune your muscles now so you can get out there and seize the day!
Christopher Verdi is the only licensed MATRx Master Full Body Specialist in NJ! We offer no obligation, complimentary consultations. Come see if MAT is a good fit for you.
Little activation before his big set. Try this in your next workout. Hold for 30 knock out 3-6. Rest and crush the heavy load!