“I will feel sexy when... (I have my goal body)”
What makes you feel sexy?
Me: lifting heavy and strength, getting my hair done, makeup on, cute workout clothes, intelligent conversation, HIIT cardio, an oversized pajama shirt and silly socks, being pregnant, a messy bun and my glasses, tackling a tool project, heels and a cute outfit... -
Notice I didn’t say “my dream body”
If I ONLY felt sexy when I reached my goal body, then I would be depriving myself of feeling it during the process or when I don’t look perfect.
Allow yourself to feel sexy. What can you do now to feel it and embrace where you are right now on your journey? -
Do you need to spoil yourself with new workout clothes instead of a baggy T shirt? Do you need to take time for yourself and put makeup on every day? -
Whatever it is, start doing it. The world deserves the happiest and best version of you. And you deserve it, too.