#murves

MOST RECENT

You choose how you react to every situation.
1. You can respond positively while looking at the situation as an opportunity to learn & grow.
2. You can react, lose power and feel victimized by the circumstances.
-
You have the ability to choose how you respond because you are in complete control of your internal environment.
-
β€œIf you change the way you look at things, the way you look at things change.”
-
I am consistently working on this, who else is with me? πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ
-
WELCOME to the world, little Mikey.
Congratulations @buzz__ and @sammieeldridge on having the CUTEST baby boy today, you are both going to be incredible parents. πŸ’™πŸ’™πŸ’™
πŸ“Έ @e_segs

Feeling pretty damn proud of myself! πŸ‘πŸΌπŸ‘πŸΌI haven’t always had a round πŸ‘ & a small waist. In fact, I’ve always struggled with losing fat and maintaining muscle! Typically as I start to lean out, I lose my a** due to lack of muscle in my glutes. I am very much quad dominant and have always had a hard time activating my glutes and my quads take over in most exercises. I think I’ve got it down to a science now πŸ€“πŸ’ͺ🏼🌸 still some changes to be made but it’s about progress not perfection! I’m comfortable in my own skin 😘 #neversettle #fitspo #fitfam #girlswholift #girlswhosquat #pushpullgrind #bootybuilding #fitness #fit #motivation #transformation #gymlife #instafit #inspiration #muscle #swole #fitnessmodel #goals #fitchick #strongissexy #ldnont #gymshark #curves #murves #focused

Took a rest day today and went to Six Flags with the little one. We had such a blast. Ended up riding only two rides and spent 6 hours at the water park haha! And Sills was insistent that I get wet today... lol! β€οΈπŸ‘©β€πŸ‘§ ________________________________________

#OOTD
Suit by ViX
________________________________________

#bodybuilding #fitmomma #girlswholift #fitmom #girlswithmuscles #girlswithink #doyouevenliftbro #flex #fitfam #gymrat #gainz #fitnessjourney #getshredded #eatclean #liftheavy #traindirty #murves #ladieswholift #fitandthick #musclesandink #BestSelf #BuildYourBody #BodybuildingCom #transformforlife #TeamPoynter

Real Heroes πŸ‡ΊπŸ‡Έ#memorialdayweekend #memorialday

I wish I could take pictures. Do you know the stress of taking 51 pics & deleting 52 πŸ™„πŸ˜’πŸ˜‚
#girlproblems #gymselfie

Park workouts! πŸ’™πŸ’ͺ

Wowza, look at that upper body strength πŸ‘€

I bet I could convince you that sometimes he likes me πŸ€·πŸ½β€β™€οΈπŸ€— @itravyjaxx 😘 love you!

When my ass/hips are officially 40 in wide !!! Yassss goal reached πŸ‘ŒπŸ»πŸ‘ŒπŸ» #hips #assgains #plasticsurgery #assisreal #muscle #murves #curves #girlswholift

Trying to embrace my curls and grow my hair out!!! Five months no heat!!! It may take years to get the hair the way I want again...but just like your body, it’s a commitment!!! πŸ’ͺπŸΌπŸ’―πŸ˜Ž #family#fitfamily#girlswholift#gym#gymrat#curlyhairedgirls#grow#learn#muscles#running#work#pushyoself#discipline#embraceyoself#realdeal#selflove#murves#health#liftheavy#music#liftheavy#fitness#fit#fitmotivation#kindness#positivevibes#personaltrainer#okc#nebraska#texas @chrisrea79

Trying to sweat out this nasty cold that I have 🀧😷πŸ’ͺ
.
.
.
#girlswholift #sweatitout #weightlifting #fitness #stronggirls #murves

No Fear, Just Fight Bred4Battle BBJ/MMA Tee! Available now! πŸ‡ΊπŸ‡Έ #brazilianjiujitsu #mma #ufc #fighter #americanmade

Most Popular Instagram Hashtags