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#mummyneedssleep

MOST RECENT

Morning! Coffee anyone?! My husband needs a morning coffee before heading out in the morning. This is how I organise the coffees and syrups for easy access, plus minimises the noise he makes looking for things to 😂.
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.#coffee #coffeelover #hubbyneedscoffee #coffeebeforework #worklife #organising #organised #makinglifeeasy #organisedlife #baskets #storageideas #instaorganizer #instagram #instagrammer#stayathomemom #mumlife#morning #earlymorningstarts #earlymornings#mummyneedssleep#tidy #tidyhome #tidyhometidymind

✨Swaddling✨
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Babies arrive fresh from an environment (the womb) where they were held tightly & snug for the best part of 9 months sooo to comfort babies we must create a womb like setting for sleep which includes swaddling the wraps I like to recommend are @adenandanais as they are breathable & 100% cotton

Because I always say yes and should really say no #handsfull #grumpytoddler #mummyneedssleep #birthdaycake #footballcake #nomorecakes #apartfromthekidsonesobviously Thank you @icedjems for excellent service again

I suppose we can pack this one and take her with us! 😂 only if she stops waking up before 6am 😩 #mummyneedssleep #moving #motherofdaughters #trioofgirls

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Remember to play along the way, you are allowed. Are you releasing your self from the seriousness of it all?
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Play looks unique to the person who is choosing it. Sometimes my play looks like a really yummy bath, self massage and moving my body to my favourite music alone. Other times it looks like a splash and chat with friends on the river, talking on the phone, reading or drawing.
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What does your play look like, and are you giving yourself permission to play in your very special way? .
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You can come play with us if you like 💜😄💚
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#courageouslyME #30DaysofME #playtime #playmore #creativetime #inspiration #uniqueYOU #entrepreneurwomen #motherhood

Bathroom is saturated, several dirty towels, pee on the floor, sore eardrums from the shrieking, dinner everywhere except inside tummies, toys scattered everywhere... just another evening trying to bathe, clothe and feed toddlers. Lucky they are cute! lol #crazyhouse #witchinghour #toddlerlife #mummyneedsabreak #mummyneedssleep #mummyneedscoffee #mummyneedswine #bedtime

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When I think FIRE I think heat, passion, transformation, action, aliveness, fuel, hot, steamy, bright, motivation, love, anger, inspiration, sparks, energy and vitality.
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Fire lives within us all but in some cycles of our lives that inner fire is harder to access and we are left wondering where it is, where has the motivation and the passion gone? .
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The invitation today is to ask: what fires you up? What are you passionate about? What are the things that heat you up and drive you wild? What ispires you? What do you love and what makes you angry? .
The answers to these questions can offer you insight into how and where you can embrace more of your fire and are indicators to where you might also like to take action.
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If you are feeling like your inner fire might need some stoking we would love to off you some fuel for action and be a space to reclaim your passion and fire. .
@fleassymalay and @kellie_curtis_circle_work invite you to join them on a for CourageouslyME a #30DayCourse that invites you to reconnect with your soul fire, to find that inspiration within through #30DaysOfME self care challenge, available online from 1st April. Join now. .
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Full details and booking through link in bio

The time finally arrives! Mums what do you do next? .
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I will forever preach self-care for mums. The way parenting is set up, you are supposed to give of yourself, constantly, but... you also need your breaks, your me-time, your treats, with or without hubs 😜.
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So, Baby/children are finally asleep, what do you next that's just for you!? Bath, book, sleep, work on your side hustle, phone calls...? Comment below :).
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#selfcare #priorities #selflove #mummytime #metime😊 #mummylife #mummyanddaddytime #mummyneedssleep #nigerianmum #nigerianfamily #mummyfix

Describe your sleep last night in one emoji 👇

Cinnamon date oats for a very tired mummy, followed by all the coffee!
Gluten free oats ~ cinnamon ~ a date ~ @plenishcleanse almond milk ~ egg white
Toppings ~ warmed berries with @thegroovyfoodcompany agave nectar ~ @wholeearthfoods almond butter! And a beautiful new bowl!
#breakfast #porridge #oats #proats #glutenfree #sendhelp #mummyneedssleep #butfirstcoffee #breakfastlover #healthybreakfast #vegan #foodinsta #foodforfuel

[ B L O O M 🌷] At some point you enter that phase of life where everyone has kids 🤰🏻🤷🏻‍♀️ if it’s not you, then it’s someone you know and love 💕
It’s a pretty amazing time of life isn’t it?! Watching new families being created and getting to know these precious little people. And trust me, they grow up SO DAMN fast!! On minute you’re pregnant and can’t imagine what your new life will look like and the next you’ve got 3 kids and chaos is your new middle name 🤣😅 just kidding! It’s doesn’t happen that fast... but life does fly by when you’re busy looking after babies 👶🏼 That’s why I designed the Monochrome Baby Book 📖 so you can record all those precious moments, from the hopes and dreams you have during pregnancy and the crazy reality of life as a parent. We’ve got you covered: pregnancy, birth and up to 5 years old all in one book 📖
Follow the link below 👇🏼 and sign up to get your FREE printable milestone cards and start on your memory making journey today 💕
www.blueberryco.com.au {afterpay available}
Why not tag a friend who would love our free milestone cards too??

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It's so easy to get swept away in the to do's and the everyone else must come first mind set.
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In order to give to everyone else and not end up resentful and broken one self care must take some kind of priority in themselves. .
And sometimes it seems impossible... .
CourageouslyME had been developed for busy women who feel like there is no time for self care or that self care if put last on the list. It is a program for women who don't even know what EVERYDAY self care coukd look like and are TIRED! .
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Created by Fleassy Malay and Co-Facilutated by Kellie Curtis CourageouslyME offers a space change, a space of community and inspiration to create new habits to re-awaken your self love and re-kindle your soul fire. .
@fleassymalay and @kellie_curtis_circle_work Have been there! Both are single mothers who experienced post natal depression and both are working women with big hearts who have been prone to over working and over giving. .
Check out link in the bio and sign up now for the #30DaysOfME challenge starting April 1st .
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You can do this for yourself, you can! Join us xx

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It's amazing, the magic that happens when women choose to come together. .
To see each other. .
To share the highs and lows together.
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The CourageouslyME 30 day online program offers a safe and beautifully held space to do just that, be you, be seen and have others share their stories, their highs and lows too. .
What I find remarkable about this work and women's work in general is that when I choose to show up in these women's spaces all of a sudden I feel less alone in my stuff, that all of a sudden there's a place for me and there is some relief in that. .
If you are feeling like you need a place to share what's really going on, a place to openly reflect, you could use some real time inspiration and have a desire to create some new habits and possibly some friends along the way then please join us for our April program. .
We'd love to have you. .
Details and sign up link in bio. .
Join us for #CourageouslyME #30DaysOfME and rekindle your flames of self worth, empower your life, drop in and shine again

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