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#muffintop

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♡iHerb割引コード▶GBF3889
⏫5%off☆*。
*
おつおつおつー!
今日は寝坊して朝トレなしでした😪
寝坊って言っても起きたの4:30だけど(笑)
起きて1時間はゆっくりしたいから今日はやめた!!
その代わり夕トレ?夜トレ?頑張った!!
ほんと落としきれなかった脂肪がやーばい😂
ぼちぼち頑張ります💪( ˙ω˙)
やっぱり午後より午前の方がトレ集中できるしやる気出るな~💦
てことで今日は下半身でした!
*
#ぶーちゃん
#homeworkout
#nogym
#abs
#butt
#booty
#muffintop
#家トレ
#宅トレ
#bodymake
#ボディメイク
#fitness
#ayuxxab

short weeks are always a reason to celebrate with a #muffintop smoothie 🎉 haven’t made one of these in a good while but felt it was much needed after my sweaty cycle class. what do you look forward to most on short weeks like these?! for me, it’s family... my little sis & bro are coming home & I can’t wait to bother them to hang out with me all weekend 😂 enjoy your productive Monday!
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1c frozen cauli + 1/2c frozen bloobs + 1c @malkorganics almond milk + dash of cinnamon + 2 scoops mixed berry @vitalproteins + 1/2 frozen banana & @purely_elizabeth granola
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#smoothiebowls #smoothielife #smoothielove #smoothiequeen #smoothielover #smoothierecipe #rvafitfoodie #vitalproteins #collagenpowder #acaibowl #vscofeed #healthylifestyles #healthybreakfastideas #smoothieoftheday

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📷 by @marlowbeathewheatie
☺️
🐕4 mo/20 lbs 2015 v. 28 mo/44 lbs current...apparently my mom still hates me...but I (still) do make a cute #unicorn 💕🤷🏼‍♀️🦄🐶🎃 #ihatehalloween #yesthatsatutu #muffintop #ideservecandyforthis
#wheatenlove #ilovemywheatenterrier #wheatenofinstagram #wheatiesofinstagram #softcoatedwheaten #scwtpuppy #wheatiepuppy #wheatenterriermix #softcoatedwheatenterrier #wheatenterrierofinstagram #wheatenpuppy #wheatensofinsta #irishsoftcoatedwheatenterrier #wheatenofig

Strict muscle up!!! #CrossFit #muscleup #muffintop thanks @glaaadddys 📷

Oggi abbiamo deciso di esagerare 😋😋🤗🍰

When you make big strong boys do corny sh*t with you in public 🤣😜💪🏻 #Winning with my #MuffinTop @sandsjustin

Who wants a yummy banana bread muffin!? 🍌🍞I reinvented my mama's classic recipe to make it healthier and I promise you this one is just as tasty as the original. I've tested his recipe over and over and over and over and finally 🙌👌they are perfect. Less sugar and made with whole grains! I even subbed in maple syrup over white sugar. #buzzfeedfood #bananabread #muffintop #healthysnacks #walnuts

Just trying to make shit happen🤷🏽‍♂️. Currently thicka than a snicka but whatever 😂😂😂😂 #teamugly #muffintop #crossfit

Una nuova avventura che mi aspetta. L'opportunità che aspettavo da tempo si sta per realizzare. È un nuovo inizio.
E trattengo il respiro. Difficile crederci, ma è realtà ed è qui vicino a me.
Mi guardo intorno e cerco di godere la magia di questo istante. Di cogliere ogni attimo.
Buongiorno a tutti❤
Come è iniziata la vostra settimana? ➡Raccontatemelo ⬅
. .
Come si prepara una torta soffice senza glutine? In bio su @senzaebuono trovate i miei consigli. E se dovete rinunciare anche alle uova? Ci sono le mie dritte anche anche torte vegan ☺ così potrete partecipare a The Free Food Lover senza alcuna difficoltà 🙄 inoltre, condivido con voi la ricetta di questi muffin #senzaglutine #vegan #senzazucchero 😌 . .
#senzaebuono #glutenfreefood #glutenfreefoodie #senzaglutineitalia #senzaglutinechebontà #ricettegustose #ricettesenzazucchero #ricettesenzaglutine #lamiavitaglutenfree #lamiapassione #sansglutensanslactose #singluten #sinlactosa #fitfoodporn #muffintop #veganfood #vegansofig #ricettevegan #foodbloggeritaliani #igabruzzo #incucinaconamore #senzalattosio #ricetteperpassione #cucinaitalianaofficial #mangiarebene

MOST RECENT

Sometimes you have to remind yourself of your progress!!!
Don't quit!!! Get started today!
📢📢📢📢📢📢📢📢📢ACCEPTING NEW CLIENTS!!
Ladies, Ladies, Ladies 🙋🏽🙋🏼
Do you want to drop 👗size?
Do you want to get 👙🏖 ready?
Do you want to drop 👶🏼 weight?
Are you breastfeeding 🍼 and having trouble eating healthy/balanced? 🍌🍒🌽⚖️
Do you want to get toned🏋🏼‍♀️
Do you need more energy? 🔋
Do you want to lead a healthy active lifestyle? ⛹🏼‍♀️🚴🏼‍♀️
Let's get back to #prebabybody or better💁🏼💁🏽💁🏻💁🏿
💥💥💥💥💥💥💥💥💥💥
IF YOU ANSWERED YES TO ANY OF THE ABOVE THIS IS FOR YOU!! You will need to do the following:
💻CLICK LINK IN BIO
📲Comment/DM: I'M IN
OR TEXT I'M IN
215-266-4479 people
Or email I'M IN
Lissiet.vt@gmail.com
I WILL PROVIDE:
MEAL PLAN 🍗🍎🍠
WORKOUTS 💪🏼🏃🏼🏋🏻‍♀️
RECIPES 📇🍤🍅
SUPPORT&ACCOUNTABILITY
#fit #fitmom #fitmomof4 #bodygoals #postbaby #postpregnancybody #bellyfat #muffintop #babyweight #postpartum #postpartumfitness #weightlosstransformation #weightlossjourney #fitnessmodel #fitnessmotivation #fitnessjourney #getfit #eatclean #postbabybody #motivationmonday #momprenuer #mommylife #fitgrandma #postpartumbody #postbabybod #postpregnancy #momspiration #postpartumfitnessjourney #motivationmonday
Disclaimer: People who use Herbalife Formula 1 twice a day as part of a healthy lifestyle can generally expect to lose around half a pound to 1 pound per weekend

We can transform your body! Thanksgiving special only $99 initial visit. #thanksgivingspecial #weightlossspecialist

Pumpkin Protein Mini Muffins ... it's what's for Breakfast! 🙈🙈 Last day of teaching before Thanksgiving break and this mama is a BIT excited!!🙌🙌 Gluten free, dairy free, refined sugar free pumpkin muffins filled with nutrition make for a quick snack or breakfast on the go ... add a few chocolate chips and the kids think I am super mom! 🍫 Isn't it crazy how chocolate chips (we use the #Enjoylife mini chips) take most things to the next level? Haha ... again ... chocolate works wonders to camouflage all those veggies! #momhacks 😉🤗 #superfoods #eatyourveggies

Oggi abbiamo deciso di esagerare 😋😋🤗🍰

*
♡iHerb割引コード▶GBF3889
⏫5%off☆*。
*
おつおつおつー!
今日は寝坊して朝トレなしでした😪
寝坊って言っても起きたの4:30だけど(笑)
起きて1時間はゆっくりしたいから今日はやめた!!
その代わり夕トレ?夜トレ?頑張った!!
ほんと落としきれなかった脂肪がやーばい😂
ぼちぼち頑張ります💪( ˙ω˙)
やっぱり午後より午前の方がトレ集中できるしやる気出るな~💦
てことで今日は下半身でした!
*
#ぶーちゃん
#homeworkout
#nogym
#abs
#butt
#booty
#muffintop
#家トレ
#宅トレ
#bodymake
#ボディメイク
#fitness
#ayuxxab

Started running 🏃‍♀️🏃‍♀️ not bad 2nd run 😜#nostopping #ouch 😮#running #backtobeginning

Heute habe ich zum ersten Mal seit einigen Jahren wieder ein enges Shirt angezogen. Ich habe mich richtig wohlgefühlt und bekam sogar Komplimente von Fremden 😀 #embraceyourself #embraceyoursquish #embraceyourcurves #tightshirt #bauchspeck #hüftspeck #muffintop #feelingood #feelgood

LMAOOOO YAS. 😭😂😭😂😭 #MuffinTop

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