Possibly one of the hardest workouts I've ever completed with @fitnesssquaduk_b.stortford tonight, 10 exercises, 100 reps on each, 1000 rep circuit all for time! -Log Deadlifts -Burpees
-Powerbag clean & press
-Kettlebell swings -Full crunches
-Tyre shoulder press -Squat thrust into plank jacks
Tomorrow should be fun!