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#mudrun

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When your teammate isn't taking XC seriously. 😂
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Credit: m_chavarria_1 / Twitter
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#xc #crosscountry #funny #lol #mudrun #tackle #hitstick

Dawn at World's Toughest Mudder after running all afternoon and all night. Can't wait to go back in a few weeks! Am I ready? Nope. But Is anyone ever really "ready" for #WTM? I prepare by not thinking about it at all. 😂😂 .
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.Who is going with me? (that was the best coffee ever, btw!) thanks, @channing_chernoff @andykaterskyy

My new spear "throw" technique.
Looks crazy, but its accurate AF. @erincoscia you brought a laser pistol to a spear fight 😂
#yancycamp

@ocrwc, che esperienza !!! Fatte tutte e tre le gare, portate a casa tre medaglie e tre bracciali, ma quello che conta è il carico di esperienza fatto 💪🏼❤️🇨🇦... l'anno prossimo si andrà all'attacco 🔝grazie alla FIOCR, a tutto il Gruppo Italia per i bei giorni passati insieme, @compressportitalia e @inov_8 per l'abbigliamento ufficiale e chiunque ci è stato vicino ! ❤️ domani il dettaglio delle mie gare 😃 #ocrworldchampionship #ocr #run #trailrun #spartanrace #fiocr #mudrun #athlete #mundial #compressport #inov8 #toronto #bluemountain #like4like #fitness #training #ocrteamitaly

What makes @RyanAtkinsDiet and @LindsayDawnWebster the super couple of #OCR?
Click link in bio to take a look inside their life in the 4 part docuseries, #RoadToWorlds Toughest Mudder streaming now on @Amazon. #ToughMudder #TougherTogether

Awake for no reason....remembering when I would search for #races and visit #CrossFit Boxes, whenever I traveled. Now....blah. How do I get that old thing back? 🏃🏻‍♀️💨💨💨💨 #TBT #slowasmolasses #butyougetthepoint #breastcancerrun #bubblerun #colorrun #mudrun

Running tips: 10 ways to beat the mud + how best to clean muddy shoes. Link in our profile bio!
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#inov8 #GetAGrip #tbthursday #ThrowbackThursday #trailrunning #fellrunning #ocr #mudrun

Grips Training in Toronto @pursuitocr

Follow my team
@shb_team

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#ocrtrainingprogram #shbteam #ceresio7gymspa #tough #ocr #ocrfamily #obstaclerace #mudrun #toughest
#fitness #workout #training #grips #ninja

MOST RECENT

Another two slide pics from the #reaperocr Great fun! #mudrun #ocr #running Photo by the Good Sports OCR

A little throwback to my 1st ever Spartan Beast. Thought I was in shape, but oh was I wrong. I did manage to finish. But with a horrible time. I will be at Big bear next week to try and finish about 32 miles.
#Reebok #spartantraining #spartanrace #spartanup #wearespartan #spartanbeast #fitness #ocr #mudrun #athlinks #obstaclerace #toughmudder #run #aroo #spartans #california #spartansprint #spartansuper #crossfit #throwbackthursday #throwback #socal #

Fun gem I came across while getting the western day pics organized!! #mudrun @texanmerida 😍

Okay people, who would be interested in attending one of Si-FiT's 'Extreme' Bootcamp on Saturday 28th October??? The 28th also marks 353rd birthday of the Royal Marines, therefore I feel a 'Bootneck' inspired log/mud run session would be quite fitting... So come on who's keen?? #mud #mudrun #bootcamp #royalmarines #royal #extremebootcamp #extreme #sifit #personaltrainer #fitnessfun #logrun #functionaltraining #royalmarinesbirthday #fitnessinstructor #water #exercise #BeSMARTandChangeTheWayYouTrain #SimpleStepsToFeelingGreat #bootneck #naturalenvironment #atonewithnature #whoskeen #hashtag #inspire #overcomeanxiety #overcome #progress #adventure

Possibly one of the hardest workouts I've ever completed with @fitnesssquaduk_b.stortford tonight, 10 exercises, 100 reps on each, 1000 rep circuit all for time! -Log Deadlifts -Burpees
-Powerbag clean & press
-Press ups
-Kettlebell swings -Full crunches
-Ball Slams
-Squat Jumps
-Tyre shoulder press -Squat thrust into plank jacks
Tomorrow should be fun!

Are you tough enough to tackle Kent's ultimate mud run? 21 obstacles set in 6km of iconic Kent countryside. https://commandoseries.co.uk/

Per attraversare l'inferno ci vuole un mezzo adeguato!
@gmgspa.mercedes #runlikehell

My last three races for the year, I will end it with getting my trifecta! “I’m not the strongest. I’m not the fastest. But I’m really good at suffering.” -Amelia Boone #races #spartan #spartanup #spartantrifecta #2017 #training #run #quotes #iminspired #beawolf #beyourself #toughspartans #mudrun #aroo #motivation #lifestyle

This is what it felt like when I ran my very first #spartansuper in Wintergreen, VA and missed the spear throw. I crushed every other obstacle and finished in the top 10% for my age group. Wintergreen was a tough course and to miss the spear throw was frustrating but equally great learning experience. .
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#spartan
#spartanrace
#spartansuperva #spartansupervirginia #spartansuperwintergreen2016 #spartansuperwintergreen #spearthrow
#iamspartan #ocr #ocrtraining #mudrun #fit #fitness #fitlife #fitdad #dadbod #betterthanyesterday #sneakypete #getupgetfit #upyourfitness #upyourfitness757

Action pose coming off the slide at #reaperocr 😂 #mudrun #ocr #running Photo courtesy of the Good Sports OCR

#tbt to running, slogging, scrambling, and climbing through a #toughmudder in 2014. Pictured here is one of the final elements, fittingly named Arctic Enema. Nothing like 12 miles of mud, sweat, and ribbing from @yogel21 to make one savor the Denny's dinner on the ride home. Navigating stairs the next day was embarrassingly difficult.
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#teamwork #bloodsweatandtears #mudrun #happyexhaustion #bucketlist

Off season training is time to work your weakness. For years I have neglected isometric and eccentric moves, because they ain't fun. Working some eccentric muscle ups to help build stability and strength. Get after those weak points! #ocr #ocrtraining #calisthenics

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