[PR] Gain and Get More Likes and Followers on Instagram.

#mudrun

MOST RECENT

Tip no 2.

Become an OCR ‘Coach’. But how? How do I become a Coach? Well, let your boy James face you in the fight direction. .
.
Step away from the mentality that coach is a respected term, one of great power and authority. In most sports coaches are highly educated individuals with technical skills and strong anatomical knowledge. They understand the human body, racing tactics and the role of strength and conditioning in sports. Most sports are wrong. .
.
In fact a coach is any individual with a level 2 qualification in fitness. At this advanced level you should have developed the skills needed to distinguish the difference between a wall and set of monkey bars, your elbow or foot or the colour red or blue. …And these are useful skills to have. .
.
While every other competitive sport may have coaching qualifications, safeguards and regulations OCR is more advanced and recognises that the safety of those involved isn’t an issue. All other competitive and official sports are wrong.
.
.
But James, I want to be a coach and hold no relevant qualifications?
Never fear. You’re not alone, most ‘OCR Coaches’ are bullshit frauds. It’s best at this stage to throw out the notion of Strength and Conditioning to improve sporting performance and simply adopt a vegan diet rich in crystal therapies. To bypass this lack of knowledge begin to entertain the idea that the earth is flat, that obstacles such as Stairway to Heaven aren’t strength based or simply post motivational quotes all over your feed and make sure to over praise every individual you see for doing the most menial of tasks! .
.
‘Woah. No. Did you just do it? No. DUDE YOU JUST SMASHED A 30CM FLYING MONKEY.’ .
.
Ever met a celebrity in your life? Bumped into one in a McDonalds and offered advice? You’re now officially a celebrity fitness coach, congratulations. .
.
Worried you might not be cut out to coach? You have no technique, strength or knowledge? Sounds like you’re a perfect fit to me, congratulations. Keep working towards your goal and one day you may become the ultimate pokemon trainer. .
.
Love, Coach James.
.
.
Disclaimer there is one coach in the UK I respect, and he knows who he is. Respect.

Tagenbilanz für heute 🌞
Crossfittraining ✔️ Burpees???..... Zur Hölle ja ✔️ 15 Kilometer laufen ✔️ Ich völlig im Arsch ✔️ Couch sowas von verdient sowie Essen ✔️
#bestewetter #sonnenschein #sonnenbrillenwetter #taggutgenutzt #brooks #rope #ropeskipping #treuerbegleiter #run #running #runners #gogirlgo #ocr #mud #mudrun #train #training #workout #fit #fitwerden #fitness #fitnessmotivation #motivation #goals #daszielvoraugen #fightforit #willesschaffen #noexcuses #amrap #amrapfitness

Prices increase March 1st! All new obstacles for 2018! See you there! - #mudmanrace #mudman #mudrun #mudrace #kimballmn #exploremn #obstaclerace #ninjawarrior @themudcrusher

motor training at the magistrali of Cuneo Italy - Follow My Team 👉 @das_team_ocr
Follow @bruno_manca_fit_fight

Partner by XTECHSPORT
www.xtechsport.it PMP Advertising Srl
www.pmppromozionali.com Adacta Sport
www.adactasport.eu
#fitness #fitnessmotivation #spartanrace #ocr #model #brunomanca #tribuinmovimento #kickboxing #fitfight #bootcamp #followme #picoftheday #staytuned #DasTeamOcr
#xtechsport #dasteamocr #dasathlete #soncy1up #beMasc #BootcampMASC #dasathlete #obstaclerace #mudrun #campionatoocr #ocreuropeanchampionship #ocrwc

It looks like no fun was had once again at the 2018 SETX Mud Run!
#southernfowler #setx #mudrun #setxmudrun #mudboat #nofunwashad #fundraiser

#Repost @survivorraces with @get_repost
・・・
Survivor Race “The race that makes you stronger”. More info @ https://survivor2018.eventbrite.com

April 15, 2018 | Don’t miss the race!
#OCRWC2018 #YOSOYUNSURVIVOR

I’ve put in a lot of work and run alllllllll the miles. Now it’s almost March, which is full of things that make me smile, as you can plainly see here! Mud, blood and heavy things. @tough_mudder #toughmudder #toughermudder #muddernation #getdirty #ocr #spartanrace #mudrun #icebug #paincave #endurance #trailrunning #trail #fitness #running #obstacles #pain #run

#Repost @weepledave (@get_repost)
・・・
#MedalMonday and GRIT OCR had a phenomenal debut this weekend! It was hilly, heavy, and really well done! It had some signature obstacles that you won’t find anywhere else like Flip This House, Boo’s Closet (my favorite), and the cinder block yolk carry that crushed people (it was so hard I forgot the actual name). Congrats to @grit_ocr & @insta_lletto for an instant classic! If you missed it, you missed out! BTW these medals are HUGE!
〰️⛓〰️⚙️〰️💀〰️⚒〰️
#GRITOCR #GRITkids #weeplearmy #weeplefamily #armyoffun #ocr #mudrun #obstaclecourse #obstaclerace #getoutside #optoutside #trailrunning #santaclarita #runnersofinstagram #spartanrace #toughmudder #medal #medals #medaladdict #mudrunguide #bling #ocrmedals #weeplefamily

Most Popular Instagram Hashtags