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Feeling good today. Going to be a great sesh with the big bro today and getting ready to move out and start kicking with my crew. LIFE IS GOOD! But that doesn't mean to let off the pedal! More you work now...the more you can relax later...(when you're dead)☠️ Hope god is with everybody today and hope all is well🙌🏼👌🏼

I used to always say "I want a nice bikini body" but now I say "I want a nice year round body" I've been working so hard on my body and it's made me become so much happier. When your consistent and seeing changes you truly become addicted to the progress. So instead of telling yourself you want to be fit for summer tell yourself you wanna be fit year round!! This is a lifestyle that I choose to live & im loving every second of it. I'm just so happy seeing hard work pay off. I knew I could get here one day all I had to do was keep trying and never give up. It is possible to reach your goals all you have to do is really want it 🌻🌞🌤🤸🏼‍♀️

😄💪 @whandfmag

Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals. #ajxaesthetics
#fitfam #bodybuilding #sacrifice

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Muscles make me happy! Treating and working them:) They're kinda pretty cool 💪

As an RMT student, I've been told that treatments may prevoke emotion. I could never understand visually or empathically how, until recently. My treatments brought up associating memories to my bodily distortions and dysfunctions. You don't realize what you hold on to that could contribute to your physical pain. The body is interesting​ to say the least. It blows my mind. #rmtstudent #mucles #fuelyourbody #healthandwellness #sports #athlete

Happy finally FRIYAY!!! We made it! I would just like to say that I wouldn't have made it through my comp prep without this beautiful woman beside me @kayla_robbins she was such a supportive and motivating coach. Because she had been through comp prep herself she knew what we were going through. If your thinking of doing a fitness comp please hit Kayla up she is an amazing coach and hella funny so there is never a dull training session.

I led a skype private for @sweetcheryl21and @kplant01 today, and one of the freestyle prompts I gave them was to focus on making waves and undulations with their body. I decided to use this prompt myself afterwards, and the first round I noticed I had all kinds of movement going on with my hips, but my upper back and shoulders looked STUCK like crazy so I kept adding limitations to my movement and eventually a change of wardrobe - long skirt, tiny top - until a half an hour later ended up with this last freestyle. Trying to undulate in a strong but sticky part of my body is something I am going to experiment with more!
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#nyc #newyork #flexibility #yoga #notyoga #bodyandpole #longhair #pole #poledance #contemporarypole #dancer #athlete #poledancer #fyf #findingyourfreestyle #freestyle #dance #movement #mobility #lunge #floorwork #nycloft #homestudio #brooklyn #mucles #fitness #girlswithmuscles #greenhair

Buscando el Reto @fusionboard, único!!! con nuevas sensaciones al entrenar mi cuerpo 🏋....👉🏼

Congratulations to Kathy Xu for completing TLS 21 days challenge. She lost a total of 4.1% bodyfat = almost 6lbs of fat and lost an inches on her waist!👏Good job!!!👌 Thank you for your trust!👍
@tls_weightloss
@tlsweightloss
@marketamerica
#products #tlsslim #isotonix #tls21jours #trouvetonfit #tls21daychallenge #TLS21days #total #inches #shoppingannuity #tlscoach #tlsweightloss #Fit #meal #slim #congratulations #montreal #tlsmonthlychallenge #pounds #fat #weeks #supplementation #motivation #success #mucles #findyourfit #TLS #weightloss #body #training

Our roll-on pain relief is one of the quickest, healthiest, ways to fix aches and pains brought on by your healthy lifestyle.
🤕👉🏼😄
PC: @jennifertapiero
#Heal #Wellness #Premium

自己在家重訓
今天跟二頭肌約會
#gym #homegym #movebody
#mucles

BIOTECH USA, HYPER MASS 5000 بايو تيك أمريكا، هايبر ماس ٥٠٠٠، متوفر بأربع نكهات و ٣ أحجام هذا المنتج يعتبر محلول مثالي للرياضيين الراغبين في تعزيز نظامهم الغذائي بالسعرات الحرارية و البروتينات و ذلك لزيادة حجم العضلات. 💪🏻👨🏻
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تمت هندسته خصيصاً ليحتوي على 6.5 جم من مونوهيدريت الكرياتين الآمن و النقي. 🌿
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يعمل هذا المنتج أيضا علي زيادة القوة و حجم الخلايا إلي أقصي درجة.🏋🏼‍♀
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يعتبر هايبر ماس 5000 منتج أساسي لزيادة حجم العضلات و هذا مما يجعل الخبراء يوصون باستعماله ومن الممكن تناول أكثر من جرعة في اليوم.📝 #biotech #training #protienpowder #musclemass #strongwomen #fitnessmotivation #strongwoman #mucles #bodybuilding #muscle #goodhealth

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