#muchrespect

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- 🔱4 مکمل اصلی برای قبل از تمرین🔱 🆔 https://telegram.me/joinchat/CJG1jDzs_1RT53fOuIBGpA

1⃣مولتی ویتامین
✅گروه ویتامین های B قبل از تمرین برای افزایش انرژی ضروری است

2⃣کراتین
✅حجم دهنده عالی به عضلات و تولید انرژی لازم در عضلات به صورت ATP این مکمل بی خطر است در ضمن باعث نگهداری و تجمع بیشتر آب در عضلات می شود

3⃣کافئین و افدرین ✅کافئین محرک عالی برای افزایش انرژی در بدن است و هنگامی که همراه افدرین مصرف شود کمک شایانی برای سوخت چربی و افزایش انرژی شما خواهد کرد

4⃣بی سی ای ای BCAA
✅آمینو اسید های شاخه دار : این آمینو اسید ها در بالانس نیتروژن عضلات کارایی فوق العاده دارند همچنین در عضلات پخش شده و از شکستن بافت ها جلوگیری می کنند

https://telegram.me/joinchat/CJG1jDzs_1RT53fOuIBGpA
🆔instagram: @fitness_ir1
♻به بزرگترین اکادمی فیتنس و بدنسازی در تلگرام بپیوندید✔❎🚩🔝🔱
شرایط دریافت برنامه‌🍎🌽
.
. .🏋 پس از واریز ھزینه، اطلاعات فیزیکی بدنتون بھمراہ چند قطعه عکس از بدنتون رو میفرستید( برای بانوان ارسال عکس اجباری نیست)
📌نیازی ب مراجعه حضوری نیست بطور آنلاین انجام خواھد شد📌 💎💎برنامه تمرینی ۲۰ هزار تومان
برنامه تغذیه ۲۰ هزار تومان
جهت دریافت به دایرکت پیغام دهید
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🔥 follow 🔥 . .
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به بهترین کانال بدنسازی و عکس های جنجالی تلگرام بپیوندید‌.لینک در بیو
به کانال تلگرام ما بپیوندید
مطالب تغذیه و مکمل
عکس ها و فیلم های بدنسازی
همه در کانال تلگرام
join our telegram channel🏆
link in bio
لینک در بیو🙏🙏🙏🙏
جهت دریافت برنامه غذایی و تمرینی با کمترین هزینه به دایرکت پیغام دهید🔰📑🔝🔜♉ عضو کانال تلگرام ما شوید.🙏
لینک در بیو🙋🙋
جهت دریافت برنامه تمرینی و تغذیه با کم ترین هزینه از طریق دایرکت با ما در ارتباط باشید

به کانال تلگرام ما بپیوندید
بهترین مطالب اموزشی ورزشی
عکس ها و ویدیو های ورزشی
و...
همه و همه در کانال تلگرام ما
لینک کانال در بالای پیج
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #workout #bodybuilding #exercise #believetoachieve #myidol #kevinlevrone #arnoldclassic #arnoldclassicspain #muchrespect #buildmass #bacomeback #bodybuildingmotivation #throwback #concentration #aspiretoinspire #timetoworkout #vascularity #motivation #buildmuscle #mrolympia #oldschool #mrolympia #ifbbpro #mostmuscular #sandow #nutrition #protein #calories

Congrats to aquaman @msi1 wish I could have been there to see it. Can't wait for the footage. (This pic isn't pipe but it's still dope) 🤙🏽 #webodysurfers

I fought the law and I won👊🏼
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⚔BΣΛЯDΣD VILLΛIΠS GΣЯMΛΠҰ SUPPΘЯTΣЯ⚔
⚔👊🍻🎩🇩🇪🔪⚔ ________________________________________
A salute goes out to all @beardedvillains

My President: @von_knox
My Brotherhood: @beardedvillains
My Alliance:
@beardedvillains_europe
My Chapter: @beardedvillainsgermanychapter
My Captain: @zackorygates
My Co-Captains: @sebastian_babic @bobbyclitter
My Scout: @florian.st.91
@uncledirk13
@baldbearded
@t_howlett ________________________________________
#beardedvillainsworldwide #beardedvillainsgermany #bveurope #beardedvillainsbrotherhood #stayloyal #stayvillain #muchrespect #staybearded #germanchapter #beardedvillainsworldwide #
#onebrotherhoodoneship #noshavelife #realmenhavebeards #bearded
#beardedbadass #beardporn

Kururin desk session! Loving the feeling of a broken in #kururin ! Swoop one from @Kendamausa and start Rollin. || #muchrespect #kururinusa #kaizen

"America’s romantic relationship with football is both well-chronicled and widely respected.
Football Sunday bears much of the same tribalism and devotion one finds in church, in large part because football has evolved into a sort of American religion in its own right; it, too, boasts tenets, swaths of fanatic disciples, an unspoken code of ethics and an emphasis on personal sacrifice. And, onto the sport, we project all of our aphorisms about America: our interpretations of toughness, manhood and power.
When Colin Kaepernick began his silent protest against racist policing in August 2016, his sin was interrupting our dreamy exercise in national aggrandizement. His actions were an affront to the thoughtless fandom and nationalism that had characterized football games prior. And many apathetic to the cause of black life took exception to being reminded of their complicity in oppression, particularly at an event they’d been assured would speak to the supremacy of their country and its values.
Football is hypnotic in this way.
Its intimate violence lends to simple metaphors concerning battle, heroism, and the strength of our nation.
Consider, for example, that with each play, every athlete lays claim to the patch of grass before them, and all in their way as they fight to secure it are to be vanquished. They nobly clash bodies continually with the intent of determining a victor.
In many ways, this is a vital American notion: that we all stand to enjoy the spoils of success, but we must first give in wholly to our hunger for supremacy at all costs. It is a deeply capitalistic idea and one that, although contextualized in football, fits neatly with our interpretations of America as a meritocracy in which the best man prevails.
But Kaepernick’s free agency, and the acrimony levied against him as he awaits an offer, contradicts this and reifies a truth almost too embarrassingly obvious to note: The National Football League is neither moral nor meritocratic. And while the sport itself relies heavily upon the perceived nobility of even-footed battle and the value of skill over all else, the federation sanctioning the sport operates with a different compass. (Cont)

😊 Never underestimate the POWER of a Praying Woman.... she's even more stronger than she looks!!!! The Queen is back... @ayandancwane 👑 👌😉 #MuchLove
#MuchRespect

MOST RECENT

My baby got a 20 year plaque, a letter of recognition and a fancy new jacket today! I'd say he's #killinit in #whistler these days. #lovemyhubby #proudofyou #myjoy #keepdoinyou #madlove #muchrespect 😘

⚔ABANDONED⚔ "You can always abandon the structure, but the past remains." - HoneyPulpo

#OGAbandoned
#BVRemains

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⚔BΣΛЯDΣD VILLΛIΠS GΣЯMΛΠҰ SUPPΘЯTΣЯ⚔
⚔👊🍻🎩🇩🇪🔪⚔ ________________________________________
A salute goes out to all @beardedvillains

My President: @von_knox
My Brotherhood: @beardedvillains
My Alliance:
@beardedvillains_europe
My Chapter: @beardedvillainsgermanychapter
My Captain: @zackorygates
My Co-Captains: @sebastian_babic @bobbyclitter
My Scout: @florian.st.91
@uncledirk13
@baldbearded
@t_howlett ________________________________________
#beardedvillainsworldwide #beardedvillainsgermany #bveurope #beardedvillainsbrotherhood #stayloyal #stayvillain #muchrespect #staybearded #germanchapter #beardedvillainsworldwide #
#onebrotherhoodoneship #noshavelife #realmenhavebeards #bearded
#beardedbadass #beardporn

#WCW
She Be About Her Business And Never Let Anybody Tell Her Different
Strong Black Woman
#MuchRespect
#Yohanna

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