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#muaythailife

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Summary:
10 minutes of rope warm up.
20 minutes of 1 minute 120 heartbit, one minute 150-170 heartbit.
And than: one hour of practicing that single strike, don't rush it focus, and relax your body and mind to be more efficient with your energy.... ok? Ok!!!! 💪🏽💪🏽🔥🙏🏽 let's push! 🙏🏽
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🙏🏽 #thaiboxing #muaythai #muaythaiboxing #muaythailifestyle # #punchingbag #muaythaifight #muaythaiauthority #trainhard #muaythaitraining #muaythailife #mmatraining #fighter #muaythaiaddict #muaythaifighter #muaythaiboxing #muaythaicamp #roundhousekick #sanda #warriorspirit #nakmuay #muaythaigram #nakmuaythai #fightgame #heavybag #warriorlife #fighterlife #martialartstricking #martialartslife #practicemakesprogress

From @jasonwoodhams_muaythaimuppets - @gokhansaki wins by Ko in his @ufc debut, after a year or so out of the Buisness he comes back to a new sport all together in the biggest organisation in the world and fights with heart and determination. What helped must of been those few rounds of pads he did with me A few weeks back 😂😂😂 #dubai #muaythailife #elbow #dxb #glory #fitness #training #muaythaifighter #thaiboxing #boxing #fitnessindxb #bestpic #love #fitnessmotivation #fightlife #padwork #kickboxing #mma #videooftheday #muaythai #nakmuay #fit #instafit #muaythaimuppets #ufc #muaythaiauthority #ko #magic #saki

3 head kicks in a row 😱😱😴😴 -

Follow @knockout_museum for more videos🔥🔥
Credit to : @knockout_museum
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When an elite level striker enters the Octagon. Multiple Kickboxing world champion @gokhansaki made his UFC debut last night in explosive fashion 👊 ------------------------------------------ #kstarlegacy #drillsbuildskills #muaythailife #muaythaifighter #muaythai #thaiboxing #warrior #mma #ufc #bellatormma #champions #inspiration #muaythaistrikers #boxing #sports #motivation #fitness #wrestler #judo #fighting #fight #kickboxing #bjj #jiujitsu #jiujitsulifestyle #mixedmartialarts #kickboxing #martialarts #oldbury #birmingham

GoodNight ! 😴. #Repost @bellatormma
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Ladies and gentlemen... @aaronpicousa! #Bellator183
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#muaythai #nakmuay #thaiboxing #mma #muaythaifighter #kickboxing #fitness #healthy #theartofstriking #thailand #muaythailife #boxing #boxer #oss #savage #warrior #beastmode #beast #Россия #ufc #ko #knockout #glory #k1 #fighter

Melbourne you've been great 🤙 ---------------------------------------------------- .
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#boxing #boxingtraining #fighthype #bangla #boxinglife #ufc #ufctraining #stadium #knee #glory #bellatorkb #muaythaiinamerica #muaythaiincanada #thailand #phuket #mmafighter #elbow #kick #fighters #sportshighlights #houseofhighlights #westernsydney #penrith

Brotherhood at Sunday Church there is no holding back in the pocket👊🏾💯!! @jonjterry88 & Caley showing how it's done. #mtmfamily #ak47 #muaythailife #deepsquad #teepclothing #muaythaiminded #striker #hiters #muaythaigram

MOST RECENT

On Saturday I had an absolute war and lost on points. Going out I didn't feel my usual self, was flat and got hit quick with an 8 count in the 1st, it was looking bad. After the 2nd, Andy gave me a firm pep talk and woke me up, I came out in the 3rd and I dropped him with a massive elbow, but he didn't get a count given and got back up. I went wild throwing elbow after elbow 😂 Loch E NTG took everything I gave him, stumbled and wobbled a little, but recovered and came back, one tough and cool guy 👊 cheers for the fight bro 🤙 We went the distance in what was a 5 round crowd pleaser and I gained 5 more stitches to my collection 😂 you're not always gonna feel just right going into fights, but the show must go on and you just gotta dig in and do it regardless, no excuses.
As always I wanna say a massive thank you to my trainer Andrew PTJ, wouldn't be here without ya man. A big thanks to Sing, all my training partners, family and friends who always support me and help to get me here ✌I'm back on November 3rd in Marrickville, stay tuned and don't miss this one. Peace and much love y'all 😙
#War #Siam2Sydney #Elbows #Muaythai #Thaiboxing #NakMuay #PTJMuaythai #Fighter #Athlete #Muaythailife #Sydney #MuaythaiFighter #LoveIt

Gluteus Day 🍑🔥 Today was supposed to be an "arm day" but said "F it" and whined up being an A double Snakes day. Wanted to work on where my power lies so wanted to hit the 🍑. So here a clip of some of the work I did. Kept it light, tomorrow I won't train need to rest up the body. Believe I went two weeks straight with no days off. My body like chill out old man. So tomorrow just straight up yoga.
Hope everyone had a great and exciting weekend. So stay you,be true,one and mad love. ✌🏽 P.S
You gotta love the man himself, Rick James!
I grew up on funk and oldies, from Teddy Pendergrass all the way to up to James Brown. Man, they don't make music like this anymore.

Воля к победе важна, но воля к тренировкам еще важнее! Твой главный соперник - это ты сам!
#bdojo #спортзал #тренировка #training #trainings #traininghard #sport #sports #sporty #sportlife #спорт #mma #kickboxing #карате #grappling #bjj #bjjlife #ufc #boxing #boxingday #boxinglife #muaythai #muaythailife #wrestling #motivation #martialart #mixedmartialarts #club

@Regrann from @infightstyle - ..
A big congrats to this girl @s_floress on adding another strap to her collection. She has been on a tare in the last year fighting anyone and everyone to make a name for herself in North America.
Next month she travels to the @ifmamuaythaiofficial Pan-Am games and looks to make a name for herself internationally 😎☠️⭐️ #infightstyle #muaythai #muaythaifighter #muaythailife #nakmuayying #girls #gangstergirls #california - #TheCompound #westcoastmuaythai #ifmamuaythai #usmf #usmuaythai

@Regrann from @westcoastmuaythai - ..
Congrats to @s_floress on winning her new title! IAMTF Bantamweight Champion #westcoastmuaythai
#Repost Photocredit@lagunasphotography.combatsport (@get_repost)
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That ☝🏽 is Selina!! #muaythai #girl #fighter #muaythaifighter #muaythaigirls #muaythailife - #theCompound

The streets are 🙅🏽 dangerous 🙅🏽 at night!
Bright enough to stun, this tactical light will keep you safe! 👍
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#kravmaga #kravmagaglobal #flashlight #flashlights #selfdefence #selfdefense #muaythai #muaythaifighter #muaythailife #muaythaikids #muaythaiwomen #selfdefenseclass #selfdefensetraining #selfdefenseforwomen #hurricaneharvey #hurricaneirma #hurricanesandy #hurricane #hurricanes #hurricanematthew
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Bastidores da luta.
É aqui onde o lutador precisa de todo apoio do treinador e parceiros de treino.
Onde tem que passa toda confiança.
#ClassicMuaythai #feplam #muaythailife #muaythai_sp #muaythaiparatodos👈
#Ctricardogalheta #teamgalheta #GFT #galhetafightteam #aquiétrabalho #prontossempre #prontopraluta #PriscilaTayar
Obrigado pelo apoio #teamAndreLuiz #predator

Honra,disciplina,lealdade e hierarquia...
São esses os valores que formam não só a arte marcial mas também um bom cidadão...
#muaythaiessencia #muaythailife
#meuestilo #muaythaiboran
#artemarcial #guerreiro #força
#códigosamurai #conduta
#honra #disciplina #lealdade

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