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GOT MINT๐ŸŒฑ?!? So refreshing and cool ๐Ÿ˜Ž, but did you know how healthy?๐Ÿคท๐Ÿปโ€โ™‚๏ธ
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For starters, mint is a great choice to cool off โ„๏ธ the fire ๐Ÿ”ฅ in your gut. It increases saliva production ๐Ÿ‘„ to initiate healthy digestion, eases nausea๐Ÿคข, relaxes painful ๐Ÿ˜– spasms, and even halts hiccups. In sum, mint makes your tummy ->๐Ÿ•บ๐Ÿผ๐Ÿ’ƒ.
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But there's more...
- The smell ๐Ÿ‘ƒ๐Ÿป of mint increases memory and alertness. Aromatherapy for the brain.๐Ÿ’†๐Ÿปโ€โ™‚๏ธ
- Topical mint promotes hair growth. ๐Ÿ’‡๐Ÿปโ€โ™‚๏ธ๐Ÿ’‡๐Ÿผ Nature's Rogaine!
- Repels mosquitoes ๐Ÿœ. A chemical free, fine smelling alternative to OFF.
- Helps control seasonal allergies ๐Ÿคง.
- Soothes poison ivy ๐ŸŒฟ and other skin rashes.
- Ahem, improves halitosis ๐Ÿ—ฃ๐Ÿ’จ and promotes oral health.
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There's actually quite a few more, but when it tastes so good you really don't need much incentive.
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I love โค๏ธ mint ๐ŸŒฑin my kombucha and just chewing on the leaves. What's your favorite use of mint?
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๐Ÿ‘‰ Happy Gut, Healthy Life ๐Ÿ‘ˆ
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#guthealth #healthygut #charleston #mtpleasant #mountpleasant #happygutmd #lowcountrygi #fit #fitness #eatclean #cleaneating #nutrition #fitlife #instagood #vegan #veganfood #vegansofig #vegetarian #vegetables #mint #kombucha #foodblogger #superfood #superfoods #healthyfood #healthyeating #herbs #plantbased #foodismedicine
Copyright ยฉ 2017 Dr. B Gut Health All Rights Reserved.
All content is provided for informational or educational purposes only. Please consult your healthcare provider in regards to recommendations and opinions that may relate to your medical condition or symptoms.

What are these?
Kiwis grapes!!
(One of many different names for these tasty fruit)
Petrovs Kiwis is making a special appearance today #MtPleasantMarket
And he has brought these delicious little fruit that pack a punch of sweetness!
Here at #DudeChillingPark until 2pm.
See you soon๐Ÿ˜€

#mountpleasantfm
#mtpleasantfarmersmarket
#mtpleasant
#eatlocal
#shoplocal
#veryvancouver
#vancouver
#kiwis
#kiwigrapes

Sign up now for this Fridayโ€™s DJ ride at @cyclebar_mtpleasant 6pm 9/29 #djride #mtpleasant #rockyourride #cyclebarmtp #cyclebar

Start each morning with a cup of coffee on this cozy screened porch! Featuring an open deck with views of the pond, outdoor living comes easy at this move-in ready home! Plus, you can enjoy a membership to the Planters Pointe neighborhood pool. Located in a desirable school district, this is the perfect 4 bedroom home for any family! (LINK IN BIO)
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#porch #porchdecor #porchtime #porchview #outdoorliving #outdoorslife #outdoorinspo #instahome #decor #mountpleasant #mtpleasant #monday #southcarolina #charm #cozy #coastalliving #dunesproperties #charleston #charlestonsc #charlestonhomes #charlestonrealestate #charlestonly #charlestonlife #explorecharleston #discovercharleston

Currently available at @lefleurbtq, open today at 10am in downtown #mtpleasant, Ithaca or shop online. Swipe left for more.
#shoplocal #boutiquefashion #lefleurboutique

MOST RECENT

Putting the finishing touches on this upcoming listing today: new welcome mat, fresh fall mums, crisp new flag....looking forward to sharing the Before and Afters with you on this one! It been redone inside and out and furniture staging took place this morning! #chsrealestate #listingprep #brickyardplantation #mtpleasant #frontdoor #firstimpressions

Eye see that it's Monday...need a pick-me-up? Special on Botox: $9/unit! $50 off fillers! Schedule your appointment today! #mtpleasant #mtpleasanteye #botox #fillers #juvederm #voluma #agegracefully

How pleasant is this view?! ๐Ÿ’• #goals #skirtmagazine #views #essential #mtpleasant

Join us Thursday, September 28th from 2pm to 7pm at the Mount Pleasant Chamber of Commerce Business & Community Expo at the Omar Shrine. We will be joining the best of the best at this community event, including @blomountpleasant See you there!
#chamberexpo
#mtpleasant

Sign up now for this Fridayโ€™s DJ ride at @cyclebar_mtpleasant 6pm 9/29 #djride #mtpleasant #rockyourride #cyclebarmtp #cyclebar

Sorry loves, No Appointments this week! Appointments OPEN again after October 5th. And the remainder of that week and weekend is almost full. So get your appointments in A.S.A.P. You can still contact me while I'm out of of town to book your future appointments. Thank you again, for your continuous support and understanding. ๐ŸŒนMuvaa๐ŸŒน
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#stylesbymuvaa #travelstylist #affordablestyles #affordablestylist #bookmenow #crochetbraids #fauxlocs #retwist #braidstylist #braidslayer #naturalstyles #naturalhaircare #naturalstylist #protectivestyles #protectivestylesfornaturalhair #protectivehairstyles #retwistdreads #feedinbraids #charlestonbraider #charlestonstylist #charlestonareas #charleston #summerville #westashley #mtpleasant #naturalspecialist #yourfavoritenaturalhairstylist #healthyhair

๐Ÿ  OPEN HOUSE ๐Ÿ 
Sept 28th @ 10:30-1:30PM
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Come tour our newest luxury listing this Thursday before it even hits the market!! Plus, our guests will receive a grab and go lunch from Panera! RSVP for your free lunch at LINK IN BIO!
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#openhouse #forsale #waterfront #home #luxury #luxuryhome #luxuryliving #luxuryrealestate #mountpleasant #mountpleasantsc #mtpleasant #charlestonhomes #charlestonrealestate #charleston #charlestonsc #realestate #realestateagent #buy #sell #property #charlestonlife #charlestononly #instahome #explorecharleston #discovercharleston #kellerwilliams

You won't find boring salads at Urban Cookhouse! Try our Pepper Patch Salad >>> black beans, corn, red onion, tomatoes, pepper jack and our roasted jalapeno vinaigrette. - We recommend adding our tasty Grilled Chicken! #urbancookhouse #locallyowned #freshandaffordable #farmtofiretotable #UC #mtpleasant #charlestonsc

Looking for a #skin therapist or #cosmetologist that's looking for a #career as a #waxing #specialist. No experience necessary. To inquire about this position, Just simply stop by @Brazilianwaxandspabyclaudia
8410 Rivers Ave Suite H
North Charleston, SC to apply.
#esthetician #cosmotology #esthestudents #skintherapist #mua #northcharlestonsc #summervillesc #mtpleasant #jamesisland #waxing #sugarist #brazilianwaxandspabyclaudia

FALL SPECIALS ARE BACK! Pumpkin Empanadas (pictured), Pumpkin Curry, and Udomโ€™s Curry! Get them while you can; as they say: Winter Is Coming! .
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#shawdc #shaw #dcfoodie #mtpleasant #mtpleasantdc #dcfall ##shawfoodporn #dcfoodporn

These two look like they are having a great time mini bowling! ๐ŸŽณ๐Ÿ† Thanks for sharing @tiffanylin3021! #charlestonfunpark #charleston #charlestonkids #bowling #mtpleasant

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