It has become the habit of our culture to seek happiness through short term gratification - pleasure that is gained from satisfying a desire. We become susceptible to these desires (whatever they may be) when our internal reality is not holistically fulfilled.
We have two choices when confronted with this. Continue to chase our tails, consuming and escaping until our time is up. Or we can work towards SELF EMPOWERMENT through daily practices, so that we can live beautiful lives and influence the world positively.
It really is a question of love or fear... of run or beer.
Move your body daily and exercise into peace ☮☯️☮☯️ Ps. We love you. Thank you for all of your support.