#mswarrior

MOST RECENT

Wishing all the lucky #runners #running the Western States #100 mile #ultra #marathon the best this weekend! When you start Saturday morning running 100 miles through the beautiful #mountains with some patches of snow, all the river #crossings and don’t forget about those canyons and the triple degree heat! When you cross the #finish line and earn that buckle there are no words for this #amazing feeling! I’m #blessed to have 2 Western States
#100 mile finishes, and yes I wish I could be there this weekend! #cooking #baking #writing a #memoir and #cook #book has taken over my #life right now. So many #runners I’ll be following, but sending #love to all and the amazing race committee for putting on such an epic event! I’ll be back! I have chills thinking about the many times I started @wser and the times I didn’t finish what it taught me. To run 100 miles all day and through the night validates not only how #strong your #body can be when you take care of it #training but also the power of the #mind and how bad do you want it? #desire and yes in the last #photo that’s blood dripping down my knees and I had blood taken at the finish for #research. I Took a couple tumbles during the race. It was worth it! I will miss you this year Western States you’ve given me so much! #love my #sport running #ultras #mom #runner #mswarrior

Every day is a shake day. Consistency is key!!!!
#herbalifenutrition🍃

My❣️is happy for these finds AND cheap. Shopping in my small town means spending $264974 a week for groceries that are fresh, organic and gluten free. Thanks Winco!!! Gluten free fat kid summer🙌🏽 #glutenfree #hansens #amysglutenfree #ms #msmom #msjourney #mswarrior #multiplesclerosis #multiplesclerosis #mscansuckit #mylifedependsonit #wincoforthewin #winco

When you put the right #actions towards a #goal , you'll eventually get results. It is an incredible #motivation to see those results, knowing that you are the only responsible for it, just because you took an action! 👊💥#powerful 💪🏼💪🏼💪🏼
#achiever #wheelchairathlete #wheelchairbodybuilder #msbodybuilder #msfitness #mswarrior #multiplesclerosisfighter #multiplesclerosis #girlswholift #fitnessmotivation #fitfam #fitnessgirl #chronicfatigue #chronicillnessfitness #chronicpainwarrior #wheelchairfitness #chronicillnesswarrior #motivationalspeaking #motivation

EVERY DAY!!! You won’t catch me giving up! How about you...are you in it for life?! #fitlife #workout #mswarrior #goals #hydrate #fitover50 #eatclean #justdoit #push #teambeachbody #coach #girlswholift #cardio #sweat

Pls watch/like/share/subscribe
Thank you 💖💖💖 #msadentures #mswarrior #ms #rrms #spms #livingwithms #mswithoutmeds #mshealthandfitness

Why are you still living in fear? Trust and have faith in something bigger than you in order to truly live! Read my post on FEAR in my blog listed above ⬆️⬆️⬆️⬆️
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#joy #gratitude #faith #thankfulness #peace #chronicillness #ms #jesus #laughter #laughteristhebestmedicine #inspiration #life #love #wellness #health #multiplesclerosis #mswarrior

Be like the flower, turn your face to sun ﹍﹎ Celebrating the new light, the warmth & the abundance of life, that is fed by the power of the sun.
Happy Summer Solstice folks’
#sunshineyday #solsticegrown

Not sure which is harder. Making all this delicious #chocolate in my #baking #class or #training for #Badwater 135 mile #ultra #marathon - not sure which I #love more #cooking or #running it might be a tie 🏃‍♀️👩🏼‍🍳 and both don’t come easy, especially when there’s little time for anything else between #culinary class and #running in the #mountains but I wouldn’t want it any other way #thankyou @sharonyaar for your chocolate expertise and @aceculinary for so much that I’ve #learned about #cooking and now I know for a fact that #foods can help heal. There’s a #science and I’m figuring it out. For now I’m #eating all this amazing #food creating #recipes for my #cook #book all while training for Badwater #finish #8 I’ll see you in #July 👊 #mom #runner aspiring #chef #cheflife #foodie #mswarrior

The women of #popup4purposebaltimore come out and support these lovely singers, poets , visual artist and models. These lady's are multi-talented don't miss out! Ticket Link in Bio! 🎟️ 🎗️💛🎗️
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✨Support your local Talent and vedors✨
#fashionshow #vendors #liveDJ #livemusic #vocalist #spokenword #poetry #bloggers #mua #stylist #blackexcellence #blackownedbusiness #supportthecause #supporttheculture #network
#supportMS #multiplesclerosis #MSwarrior #MSawareness #MS #holisticwellness

Seriously ... I have never seen a hotel gym as full as it was today! 😆 .
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I LOVE how I can go on vacation to the mountains or the city ... and take my workouts with me! I know exactly what to do when I walk into a place like this. .
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It’s amazing how I’ve lost over 80# and gotten off 23 meds with 20-30 minute workouts. Love this program! .
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Today is DONE and now to explore the city 🙌
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#mswarrior #travel #ilovetotravel #hotelgym #workout #homeworkout #armday #legday #multiplesclerosis #fibromyalgia

I wake up, go to sleep, and all day think about you my little #granddaughter #Scarlettrose you’re in my #dreams - I can’t wait for the next time I can hold and #kiss you again. She’s brought so much #love and joy into our #family and check out those strong legs, I think she’s going to be a #runner just like her #grandma 😉 just thought I would share this #photo to start your day! Her #smile #laughter makes my day! #iloveyou #Scarlett another reason to fight #MS #mom #ultra #marathon #running #mswarrior #training for the big bad #badwater 135 mile ultra - now it’s off to the #mountains #lifeisgood #blessed #unconditionallove

3th workout of @the_row_series. Dont know Why, but what’s going better and better during my trainings, today it was terrible, didn’t stretch my arms again.
www.mswarrior.nl

#mswarrior #fckms #rower #rowing #row #rowingwod #rowseries #terrible #workontechnique #concept2 #ms #multiplesclerosis #dontknowwhy #rows #crossfit #crossfitter

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