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13.1 Miles, 2:31 hours and ยฃ1350 raised.. we made it and already 1 bottle of prosecco down๐Ÿพ๐Ÿ˜† #emf #mssocietyuk

Watching the London Marathon... It was this day a year ago that I signed up for my very first 10K.... Not a marathon I know, but it's a good start! #running #charity #mssocietyuk

Route up on the left and the route down on the right #peak8 #10in10 #mssocietyuk

Sunny walks in preparation for tomorrow ๐Ÿถ๐ŸŒธ #halfmarathonwalktraining #mssocietyuk

We'd like to wish everyone a lovely and save #halloween!! ๐ŸŽƒ ๐Ÿ‘ป ๐Ÿ•ท #halloweentime #halloween2016 #mssocietyuk #mssociety

All time all time faves ๐Ÿ™Œ๐Ÿผ #themaccabees #yalarecords #mssocietyuk #omearalondon

Thinking of crazy things I can do to raise money for @mssocietyuk when I do the @londonmarathon next year! Who'd sponsor me to have this wacky hair colour when running 26.2 miles next April?!? #marathon #slimmingworld #slimmingworldboy #bodymagic #mssocietyuk
@tickerz_ up for the challenge next year if it will raise money??

The ms walkers well done to all ยฃ1500 raised ๐Ÿ˜ฑ๐Ÿ˜ข๐Ÿ˜ #mssocietyuk #multiplesclerosis #mswarrior

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Just a quick video to show the conditions on summit 2 of the 10 in the 10. Thankfully the mist lifted as we got to Buttermere but the wind blew on from start to finish, not ideal when wearing a kilt! #keswick #berghaus #10in10mschallenge #10in10 #walk1000miles2017 #sailfell #sail #summit2 #tunnocks #jimwaltonpenrithltd #nocurealwayshope #mssocietyuk #mssociety

Top of peak 1 looking our best... #10in10challenge #mssocietyuk #causeypike

Route up on the left and the route down on the right #peak8 #10in10 #mssocietyuk

Some pictures from yesterday's 10 peaks in 10 hours challenge for @mssocietyuk. Had a great day and over the moon with the support I have had with this challenge, big thank you to everyone I have raised ยฃ989.12 for a great cause. #10in10mschallenge #lakedistrict #notjustlakes #10in10 #tunnocks #jimwaltonpenrithltd #berghaus #georgefisher #mssociety #mssocietyuk #walk1000miles2017

Great to complete the 10 in 10 in 8hrs 38m and a @tunnocksuk Teacake to celebrate. Been a challenging day with not the best of weather this morning, thick mist and strong winds. Luckily it cleared up at Buttermere but the wind kept up all the way round. Thank you to everyone that has supported me today and have given generously. #cumbria #lakedistrict #jimwaltonpenrithltd #tunnocks #mssocietyuk #10in10 #10in10mschallenge #berghaus #keswick #swinsideinn

โ€œIt would be lovely to have something to stop the progression of the condition and reverse the damage MS does to the central nervous system. Everything I do is uncomfortable, but when Iโ€™m on my e-bike itโ€™s not uncomfortable. Itโ€™s changed my life completely." This is Duncan. He is living with secondary progressive #MS. Although he is unable to walk long distances, he still sets himself a different challenge every year. This year, he decided to go on an epic journey: heโ€™ll be cycling from Cumbria (UK) to Sweden, using an e-bike! Join us and give him a round of #applause! #inspiration #inspirational #inspirationalquotes #inspirationalstory #inspirationalquote #multiplesclerosis #multiplesclerosissupport #multiplesclerosisawareness #msawareness #multiplesclerosiswarrior #multiplesclerosisfighter #mshero #msfighter #mswarrior #mssociety #mssocietyuk

"I Cannot believe a year ago myself and 4 other mums were preparing ourselves to climb Ben Nevis at night! So we didn't lose each other on the night we wore glow bands and were known as the glow band mums! The night itself was awesome! It's an experience that will stay with me for the rest of my life! The peace and calmness on the way up in the dark was magical. At one point I was between 2 groups and stole a moment to turn off my headlight and look up at the clear sky...... Wow! Yes it's hard work but that's what a challenge is about! The experience of doing it at night was so special and there was the advantage of not being able to see how far it is to go! I cannot recommend this challenge enough. The sense of achievement in addition to raising funds will have you buzzing for days!" Gill hiked #bennevis last year by moonlight and wanted to share her experience. If you've been inspired and want to join us this August; check out the link in our bio. .
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#mssocietyuk #mssuperstar #letsdothis #mswarrior #mssuperstars #msawareness #theben #mountains #highestmountain #britainshighestmountain #challenge #challengeaccepted #walking #thisgirlcan #walkingwithfriends #glowbands #mums #fundraising #letsstopms #moonlight

We are so happy to introduce our new Certified Teacher in Brisbane... Nikki!

Nicoletta has been teaching dance classes professionally for the past 8 years. Her love of dance began when she was very young and her passion for sharing her love of movement with others continues to grow. Nicoletta studied belly dance in Thailand and learned much about the art of healing through dance. She currently works for Alzheimer's Australia teaching their Come Dance With Me program and has seen a wide range of benefits that this program has on their participants. She studied yoga in India and now teaches both dance and yoga at a pelvic floor safe studio in Brisbane. She has recently become a Certified Dance Health Alliance teacher and is very much looking forward to expanding her dance and movement skills with others.

#dancehealthalliance #dance #photooftheday #health #freedomthroughmovement #AlzheimersAustralia #internationaldanceday #ms #mssociety #mssocietyuk #parkinsons #cityofbribane #riverlife

Spent this weekend wondering around different parts of this valley and it has been utterly amazing. Two days of glorious sunshine and hardly a cloud in the sky. #newlandsvalley #summertime #lakedistrict #cumbria #buttermere #walk1000miles2017 #10in10 #10in10mschallenge #mssocietyuk #mssociety #happyhighlander

Stunning views on today's walk preparing for the #10in10 next Saturday. The area around Buttermere is one of my favourites in the Lake District. #notjustlakes #buttermere #lakedistrict #10in10mschallenge #10in10 #walk1000miles2017 #cumbria #mssocietyuk

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