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#FanArtFriday by @sophies.sketches ・・・
A quick Paul drawing I did for a friend I bumped into at the McCartney concert yesterday

#PaulMcCartney #TheBeatles #Beatles #Music #Drawing #Art #BeatlesArt #MadisonSquareGarden #MSG #OneOnOne #WhatsNewPaul #Music

⭐️⭐️⭐️⭐️⭐️45 min ⭐️⭐️⭐️⭐️⭐️ nothing more nothing less ✅to pump up your mood, energy, and brainpower too 💪🏻 that's our spirit and lifestyle @f45_training_asok 👌🏻💯 guarantee!!! ❤️️so proud and grateful to be part of this amazing venture @scotth24 @jpgb34 🙏🏻#thankyou 🌐me as a nutritionist my daily quote is - all in or all out 👌🏻💪🏻eat a variety of healthy foods, rather than focus on one magic bullet ⭐️Diet has tremendous effects on our short-and long-term health, especially when it comes to obesity, diabetes, and heart disease 🙏🏻 alcohol seems to be the hardest part for most of the society to remain fit - why not start lifting the wine bottles instead of drinking them ❤️️@da_thayida 🍴 The Thai cuisine is outstanding; probably one of the best in the world and in Thailand, and one of the most cheap. It can be ideal food for sportsmen, without the 3 poisons that are; #Sugar (Namtān): Thais have the habit to cook everything using sugar. Poison for athletes.
#MSG (Pong choo Rot), Monosodium Glutamate. Even if we can find it in Parmesan cheese, in Thai and Chinese cuisine, an excessive use becomes another ‘poison’ for athletes. #Rotdee is the most dangerous being: MSG + sugar + salt
#Sale (Klua): less used than sugar but still harmful to the athlete, especially for those who need to control their weight 🙏🏻🌐🌎 for more tips and personal training MESSAGE me direct or add me LINE; bymarieve 🌎🌎🌎 #HAPPY #photooftheday #beautiful #motivation #influencer #mind #motivation #marathon #abs #fitness #fit #fitgirl #personaltraining #bangkok #thailand #run #runner #running #lifestyle #food #paleo #vegan #strong #girlswholift 🏅🎖

Now THIS is interesting. According to WOJ, Melo has also added the Cavs to his list of teams he would want to be traded to. This changes EVERYTHING. Reason being, Cavs can possibly give a better offer Instead of Houston’s attempt to give us Ryan Andersen. Now this is something to watch. 👀
AND, the Knicks reportedly already made a call to the Cavs on Monday, but both sides didn’t exchange any sort of framework for a trade yet.

Sept 20, 1980: Bob and band #soundcheck @thegarden in #nyc! #todayinbobslife #msg

22 Years Ago today 🙏🏼 #msg #thegarden #madisonsquaregarden

Night 1.... #MSG #Knicks #24kmagictour

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Melo is considering Portland for one of his teams he’d like to join @chanodsgn

My face because it's Saturday and 12 days till the home opener!!!😁😊😄I'm so excited!
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#NYRangers #NYR #mattpuempel #rangersgame #rangerstown #rangers #mattpuempel12 #madisonsquaregarden #MSG #bleedblue #Blueshirts #rangerstown

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